If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Richland, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Richland, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Richland, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Richland, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Richland, Washington:
Stores Accept WIC Card in Richland, Washington
7 Eleven 26088J
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2018
Address :
1540 Jadwin Ave,
Richland, WA 99354.
Get Directions
7-eleven 26088d
Store Details :
- Type: Convenience Store
- Authorization Date: 10/10/2018
Address :
1540 Jadwin Ave,
Richland, WA 99354.
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7-ELEVEN #25412D 25412
Store Details :
- Type: Convenience Store
- Authorization Date: 7/3/2001
Address :
2411 George Washington Way,
Richland, WA 99354.
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7-eleven 14428G
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2017
Address :
415 Wright Ave,
Richland, WA 99352.
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Amarilis Meat Market Ii Llc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/17/2021
Address :
1088 George Washington Way,
Richland, WA 99352.
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Big Lots 4481
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/30/2014
Address :
1743 George Washington Way,
Richland, WA 99354.
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Bye Pass food mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/27/2014
Address :
2201 Stevens Dr,
Richland, WA 99354.
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Carniceria La Cabana #3 Richland
Store Details :
- Type: Supermarket
- Authorization Date: 3/5/2021
Address :
1305 Jadwin Ave,
Richland, WA 99354.
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Circle K 2706026
Store Details :
- Type: Convenience Store
- Authorization Date: 10/29/2012
Address :
1401 George Washington Way,
Richland, WA 99354.
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Circle K 2706043
Store Details :
- Type: Convenience Store
- Authorization Date: 10/29/2012
Address :
1915 N Columbia Center Blvd,
Richland, WA 99352.
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Circle K 2706044
Store Details :
- Type: Convenience Store
- Authorization Date: 10/29/2012
Address :
2601 Queensgate Dr,
Richland, WA 99352.
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DOLLAR TREE 2566
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/16/2007
Address :
87 Columbia Point Dr,
Richland, WA 99352.
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Dollar Tree 7823
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/25/2019
Address :
1307 Jadwin Ave,
Richland, WA 99354.
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FRED MEYER 00286
Store Details :
- Type: Super Store
- Authorization Date: 11/3/1981
Address :
101 Wellsian Way,
Richland, WA 99352.
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Galaxy Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 6/28/2016
Address :
1301 Jadwin Ave,
Richland, WA 99354.
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Grocery Outlet Of Richland 421
Store Details :
- Type: Supermarket
- Authorization Date: 3/26/2020
Address :
2901 Queensgate Dr,
Richland, WA 99352.
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ISLAND VIEW MARKET & DELI
Store Details :
- Type: Convenience Store
- Authorization Date: 7/28/2005
Address :
1607 Columbia Park Trl,
Richland, WA 99352.
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Jas Ds Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 6/28/2021
Address :
999 Queensgate Dr,
Richland, WA 99352.
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Kitchen And Spice Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/23/2021
Address :
1440 Jadwin Ave,
Richland, WA 99354.
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KWICK STOP
Store Details :
- Type: Convenience Store
- Authorization Date: 2/14/2006
Address :
2110 Swift Blvd,
Richland, WA 99352.
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Leyte Oriental Store
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/1/2004
Address :
1412 Jadwin Ave,
Richland, WA 99354.
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Lucky Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/14/2021
Address :
22 Goethals Dr,
Richland, WA 99352.
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Neighbors Conoco
Store Details :
- Type: Convenience Store
- Authorization Date: 9/11/2020
Address :
780 Stevens Dr,
Richland, WA 99352.
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One Stop Mart 11
Store Details :
- Type: Convenience Store
- Authorization Date: 6/28/2011
Address :
1903 Jadwin Ave,
Richland, WA 99354.
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Papa Murphy's 48209
Store Details :
- Type: Bakery Specialty
- Authorization Date: 9/28/2017
Address :
612 Gage Blvd,
Richland, WA 99352.
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Papa Murphy's Take N Bake Pizza WA107
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/11/2019
Address :
1332 Jadwin Ave,
Richland, WA 99354.
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RITE AID 5318
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/7/2000
Address :
1549 George Washington Way,
Richland, WA 99354.
Get Directions
RITE AID 5319
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/1/2005
Address :
1329 Lee Blvd,
Richland, WA 99352.
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Rocket Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/20/2003
Address :
2111 Van Giesen St,
Richland, WA 99354.
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Rocket Mart 8
Store Details :
- Type: Convenience Store
- Authorization Date: 12/6/2021
Address :
5151 Trowbridge Blvd,
Richland, WA 99352.
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S & S Petroleum 62506
Store Details :
- Type: Convenience Store
- Authorization Date: 6/14/2017
Address :
1811 Leslie Rd,
Richland, WA 99352.
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SAFEWAY 0333
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
1803 George Washington Way,
Richland, WA 99354.
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Safeway 252
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
690 Gage Blvd,
Richland, WA 99352.
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Schwans Home Service 108200
Store Details :
- Type: Delivery Route
- Authorization Date: 5/15/1989
Address :
1947 Butler Loop,
Richland, WA 99354.
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Shell Family Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/13/2015
Address :
33 Goethals Dr,
Richland, WA 99352.
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Sun Market #41 41
Store Details :
- Type: Convenience Store
- Authorization Date: 2/10/2021
Address :
2607 Kingsgate Way,
Richland, WA 99354.
Get Directions
Target Store T-2314
Store Details :
- Type: Super Store
- Authorization Date: 9/7/2007
Address :
2941 Queensgate Dr,
Richland, WA 99352.
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Walgreens 09596
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2006
Address :
585 Gage Blvd,
Richland, WA 99352.
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Walgreens 10478
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/22/2007
Address :
1601 George Washington Way,
Richland, WA 99354.
Get Directions
Walmart SuperCenter 3261
Store Details :
- Type: Super Store
- Authorization Date: 11/15/2001
Address :
2801 Duportail St,
Richland, WA 99352.
Get Directions
WINCO FOODS 045
Store Details :
- Type: Supermarket
- Authorization Date: 2/22/2001
Address :
101 Columbia Point Dr,
Richland, WA 99352.
Get Directions
Yoke's Fresh Market 15
Store Details :
- Type: Super Store
- Authorization Date: 10/21/2013
Address :
454 Keene Rd,
Richland, WA 99352.
Get Directions
Tips for shopping at a WIC store in Richland, Washington
Here are some tips for shopping at a WIC store in Richland, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Richland, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Richland, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Richland, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.