If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Lynnwood, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Lynnwood, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Lynnwood, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Lynnwood, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Lynnwood, Washington:
Stores Accept WIC Card in Lynnwood, Washington
7-eleven 16991g
Store Details :
- Type: Convenience Store
- Authorization Date: 9/30/2019
Address :
18733 Highway 99,
Lynnwood, WA 98037.
Get Directions
7-eleven 23107e
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2014
Address :
16810 Highway 99,
Lynnwood, WA 98037.
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7-Eleven 2360-15755D
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/2009
Address :
1901 Larch Way,
Lynnwood, WA 98036.
Get Directions
7-ELEVEN 27288 B
Store Details :
- Type: Convenience Store
- Authorization Date: 5/9/2002
Address :
6815 196th St SW,
Lynnwood, WA 98036.
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7-Eleven Store 34746J
Store Details :
- Type: Convenience Store
- Authorization Date: 12/15/2021
Address :
3625 148th St SW,
Lynnwood, WA 98087.
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7-Eleven Store 36687J
Store Details :
- Type: Convenience Store
- Authorization Date: 12/5/2019
Address :
2412 196th St SW,
Lynnwood, WA 98036.
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A & R Kaushal Arco Ampm
Store Details :
- Type: Convenience Store
- Authorization Date: 1/22/2020
Address :
1515 164th St Sw,
Lynnwood, WA 98037.
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Africa International & Grocery Store
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/1/2017
Address :
18904 Highway 99,
Lynnwood, WA 98036.
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African Supermart International
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/29/2019
Address :
14920 Hwy 99,
Lynnwood, WA 98087.
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Alderwood Food And Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 7/24/2013
Address :
2121 196th St SW,
Lynnwood, WA 98036.
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Arco Am/pm Mini Mart Lynnwood
Store Details :
- Type: Convenience Store
- Authorization Date: 3/20/2017
Address :
4812 196th St SW,
Lynnwood, WA 98036.
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Balkan Store Inc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/16/2021
Address :
18904 Highway 99,
Lynnwood, WA 98036.
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Bartell Drugs 15
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/8/2015
Address :
2518 196th St SW,
Lynnwood, WA 98036.
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BARTELL DRUGS 53
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/5/2005
Address :
17633 Highway 99,
Lynnwood, WA 98037.
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Bartell Drugs 70
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/9/2009
Address :
3625 148th St SW,
Lynnwood, WA 98087.
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Bisrat Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/27/2020
Address :
19410 36th Ave W,
Lynnwood, WA 98036.
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BRIER GROCERY
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/7/2009
Address :
23607 Brier Rd,
Lynnwood, WA 98036.
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Bunna Market Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/21/2021
Address :
16716 Highway 99,
Lynnwood, WA 98037.
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Byblos
Store Details :
- Type: Large Grocery Store
- Authorization Date: 3/12/2019
Address :
20307 Highway 99,
Lynnwood, WA 98036.
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Costco 1190
Store Details :
- Type: Super Store
- Authorization Date: 9/14/2015
Address :
18109 33rd Ave W,
Lynnwood, WA 98037.
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Costco Wholesale 0115
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
19105 Highway 99,
Lynnwood, WA 98036.
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CVS 10450
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/3/2016
Address :
6001 196th St SW,
Lynnwood, WA 98036.
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Cypress Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/10/2019
Address :
20925 Cypress Way,
Lynnwood, WA 98036.
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Day & Nite Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2014
Address :
16715 52nd Ave W,
Lynnwood, WA 98037.
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Dollar Plus Mall
Store Details :
- Type: Convenience Store
- Authorization Date: 5/22/2020
Address :
17525 Highway 99,
Lynnwood, WA 98037.
Get Directions
Dollar Tree 4196
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/16/2009
Address :
13619 Mukilteo Speedway,
Lynnwood, WA 98087.
Get Directions
Dollar Tree 4564
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/29/2011
Address :
19709 Highway 99,
Lynnwood, WA 98036.
Get Directions
DOLLARTREE 8825
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/17/2021
Address :
17525 Highway 99,
Lynnwood, WA 98037.
Get Directions
Emanuel Shell In Lynnwood
Store Details :
- Type: Convenience Store
- Authorization Date: 1/5/2021
Address :
19930 44th Ave W,
Lynnwood, WA 98036.
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Ememe Germaine Nkanga
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/23/2020
Address :
1120 164th St SW,
Lynnwood, WA 98087.
Get Directions
Enjera Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/5/2021
Address :
19720 44th Ave W,
Lynnwood, WA 98036.
Get Directions
Fiker Market Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/12/2021
Address :
20101 44th Ave W,
Lynnwood, WA 98036.
Get Directions
Franz Bakery Outlet 9028
Store Details :
- Type: Bakery Specialty
- Authorization Date: 10/26/2010
Address :
430 164th St SW,
Lynnwood, WA 98087.
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FRED MEYER 00180
Store Details :
- Type: Super Store
- Authorization Date: 12/11/1981
Address :
4615 196th St SW,
Lynnwood, WA 98036.
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Fred Meyer 00688
Store Details :
- Type: Super Store
- Authorization Date: 8/10/2009
Address :
2902 164th St SW,
Lynnwood, WA 98087.
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G Mart Lynnwood
Store Details :
- Type: Supermarket
- Authorization Date: 8/6/2014
Address :
17424 Highway 99,
Lynnwood, WA 98037.
Get Directions
Gogo Mart
Store Details :
- Type: Large Grocery Store
- Authorization Date: 4/8/2020
Address :
5911 196th St SW,
Lynnwood, WA 98036.
Get Directions
H Mart, Lynnwood
Store Details :
- Type: Super Store
- Authorization Date: 11/20/2008
Address :
3301 184th St SW,
Lynnwood, WA 98037.
Get Directions
Jacksons Food Stores 607
Store Details :
- Type: Convenience Store
- Authorization Date: 11/2/2009
Address :
1331 164th St SW,
Lynnwood, WA 98087.
Get Directions
JDs Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 4/2/2014
Address :
4419 200th St SW,
Lynnwood, WA 98036.
Get Directions
Los Portales
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/6/2017
Address :
15620 Hwy 99,
Lynnwood, WA 98087.
Get Directions
Lynnwood Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/6/2016
Address :
14005 Highway 99,
Lynnwood, WA 98087.
Get Directions
Lynnwood Grocery Outlet 457
Store Details :
- Type: Super Store
- Authorization Date: 1/19/2021
Address :
17525 Highway 99,
Lynnwood, WA 98037.
Get Directions
Lynnwood Highway 99 Am/pm
Store Details :
- Type: Convenience Store
- Authorization Date: 2/13/2020
Address :
16629 Highway 99,
Lynnwood, WA 98037.
Get Directions
Lynnwood Mediterranean Food
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/28/2016
Address :
4510 168th St SW,
Lynnwood, WA 98037.
Get Directions
M Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/28/2020
Address :
14920 Highway 99,
Lynnwood, WA 98087.
Get Directions
MANOR MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 5/2/2006
Address :
3609 164th St SW,
Lynnwood, WA 98087.
Get Directions
Martha Lake Food and Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 2/26/2019
Address :
511 164th St SW,
Lynnwood, WA 98087.
Get Directions
Moe's Market
Store Details :
- Type: Convenience Store
- Authorization Date: 12/15/2015
Address :
15620 Highway 99,
Lynnwood, WA 98087.
Get Directions
MY GOODS MARKET 5091
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2011
Address :
202 164 St SW,
Lynnwood, WA 98037.
Get Directions
New Berry Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/18/2017
Address :
16108 Ash Way,
Lynnwood, WA 98087.
Get Directions
OLEG'S EUROPEAN FOOD STORE
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/7/2003
Address :
20101 44th Ave W,
Lynnwood, WA 98036.
Get Directions
Papa Murphy's Pizza (mukilteo) 072
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/11/2019
Address :
12721 Mukilteo Speedway,
Lynnwood, WA 98087.
Get Directions
PAPA MURPHYS WA-009
Store Details :
- Type: Bakery Specialty
- Authorization Date: 4/3/2003
Address :
19410 60th Ave W,
Lynnwood, WA 98036.
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Plutus in Lynnwood
Store Details :
- Type: Convenience Store
- Authorization Date: 11/3/2005
Address :
5208 168th St SW,
Lynnwood, WA 98037.
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QFC 835
Store Details :
- Type: Super Store
- Authorization Date: 2/28/1992
Address :
7500 196th St SW Ste B,
Lynnwood, WA 98036.
Get Directions
QFC 855
Store Details :
- Type: Super Store
- Authorization Date: 3/2/1995
Address :
17525 Highway 99,
Lynnwood, WA 98037.
Get Directions
RITE AID 5194
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/10/2005
Address :
7500 196th St SW,
Lynnwood, WA 98036.
Get Directions
RITE AID 5196
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/10/2005
Address :
18600 33rd Ave W,
Lynnwood, WA 98037.
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SAFEWAY 3523
Store Details :
- Type: Supermarket
- Authorization Date: 3/9/1981
Address :
14826 Highway 99,
Lynnwood, WA 98087.
Get Directions
Safeway 469
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
12811 Beverly Park Rd,
Lynnwood, WA 98087.
Get Directions
Safway 485
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
19500 Highway 99,
Lynnwood, WA 98036.
Get Directions
Selam Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2019
Address :
20829 Highway 99,
Lynnwood, WA 98036.
Get Directions
Seven Star Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 5/27/2015
Address :
2403 196th St SW,
Lynnwood, WA 98036.
Get Directions
SHELL MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2005
Address :
14725 Highway 99,
Lynnwood, WA 98087.
Get Directions
Sprouts Farmers Market 455
Store Details :
- Type: Supermarket
- Authorization Date: 2/1/2019
Address :
19630 Highway 99,
Lynnwood, WA 98036.
Get Directions
STAR FRUITS & VEGETABLES
Store Details :
- Type: Large Grocery Store
- Authorization Date: 7/18/2018
Address :
19926 Highway 99,
Lynnwood, WA 98036.
Get Directions
Target Store T-0338
Store Details :
- Type: Super Store
- Authorization Date: 6/16/2009
Address :
18305 Alderwood Mall Pkwy,
Lynnwood, WA 98037.
Get Directions
TRADERS JOES 129
Store Details :
- Type: Supermarket
- Authorization Date: 8/30/2001
Address :
19715 Highway 99,
Lynnwood, WA 98036.
Get Directions
TROIKA EURO DELI
Store Details :
- Type: Small Grocery Store
- Authorization Date: 5/8/2007
Address :
14007 Highway 99 Ste E,
Lynnwood, WA 98087.
Get Directions
True Light Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2019
Address :
16404 36th Ave W,
Lynnwood, WA 98037.
Get Directions
VIDEO MARKET MICHOACAN
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/17/2005
Address :
3815 196th St SW,
Lynnwood, WA 98036.
Get Directions
Village Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2008
Address :
6121 176th St SW,
Lynnwood, WA 98037.
Get Directions
Walgreens 03765
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/28/1998
Address :
20725 Highway 99,
Lynnwood, WA 98036.
Get Directions
Walgreens 06302
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/4/2002
Address :
16423 Larch Way,
Lynnwood, WA 98037.
Get Directions
Walgreens 06720
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/10/2003
Address :
16824 Highway 99,
Lynnwood, WA 98037.
Get Directions
Walmart 2594
Store Details :
- Type: Super Store
- Authorization Date: 10/25/2001
Address :
1400 164th St SW,
Lynnwood, WA 98087.
Get Directions
Walmart Neighborhood Market 5678
Store Details :
- Type: Super Store
- Authorization Date: 8/1/2012
Address :
17222 Highway 99,
Lynnwood, WA 98037.
Get Directions
Whole Foods Market 10436
Store Details :
- Type: Super Store
- Authorization Date: 3/2/2012
Address :
2808 196th St SW,
Lynnwood, WA 98036.
Get Directions
Tips for shopping at a WIC store in Lynnwood, Washington
Here are some tips for shopping at a WIC store in Lynnwood, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Lynnwood, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Lynnwood, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Lynnwood, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.