If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Longview, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Longview, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Longview, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Longview, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Longview, Washington:
Stores Accept WIC Card in Longview, Washington
Astro Quick Mart 102
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2012
Address :
1459 Hudson St,
Longview, WA 98632.
Get Directions
Baker's Corner Store
Store Details :
- Type: Convenience Store
- Authorization Date: 12/22/1971
Address :
5601 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Beachway Grocery and Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 8/27/2010
Address :
3115 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Big Lots 4538
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/9/2014
Address :
700 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
BOONDOX MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 1/24/2007
Address :
4606 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Brar And Bullan Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 5/22/2019
Address :
425 20th Ave,
Longview, WA 98632.
Get Directions
Cowlitz Community Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 3/11/2020
Address :
1900 7th Ave,
Longview, WA 98632.
Get Directions
Dollar Tree 2102
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/18/2008
Address :
780 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
FRANZ BAKERY 9021
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/16/1980
Address :
947 3rd Ave,
Longview, WA 98632.
Get Directions
FRED MEYER 00185
Store Details :
- Type: Super Store
- Authorization Date: 12/11/1981
Address :
3184 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Handy Fuel Mart and Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 8/25/2020
Address :
1410 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Hari Ampm 5300
Store Details :
- Type: Convenience Store
- Authorization Date: 6/26/2019
Address :
710 15th Ave,
Longview, WA 98632.
Get Directions
HILLCREST STORE
Store Details :
- Type: Convenience Store
- Authorization Date: 2/3/1992
Address :
3003 Columbia Heights Rd,
Longview, WA 98632.
Get Directions
HOLTS MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/16/2006
Address :
464 Oregon Way,
Longview, WA 98632.
Get Directions
Hudson Mart & Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2012
Address :
1246 3rd Ave,
Longview, WA 98632.
Get Directions
Industrial Way Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/4/2011
Address :
1161 Industrial Way,
Longview, WA 98632.
Get Directions
Jacobsen Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 2/9/2011
Address :
1427 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Kyrananim Store
Store Details :
- Type: Convenience Store
- Authorization Date: 11/1/2021
Address :
1815 Washington Way,
Longview, WA 98632.
Get Directions
La Mexicana Meat Market
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 11/13/2018
Address :
520 Oregon Way,
Longview, WA 98632.
Get Directions
Longview Grocery Outlet 80
Store Details :
- Type: Super Store
- Authorization Date: 9/19/2016
Address :
920 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Matt's Custom Meats Inc.
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 7/30/2020
Address :
1255 Alabama St,
Longview, WA 98632.
Get Directions
Merisai Health & Nutrition Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/14/2018
Address :
711 Vandercook Way,
Longview, WA 98632.
Get Directions
Miller's Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2017
Address :
3152 Washington Way,
Longview, WA 98632.
Get Directions
Minit Shop Texaco
Store Details :
- Type: Convenience Store
- Authorization Date: 7/7/2009
Address :
3803 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
OCEAN BEACH CHEVRON
Store Details :
- Type: Convenience Store
- Authorization Date: 5/30/2006
Address :
3002 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Papa Murphy's Take N Bake Pizza WA004
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/18/2018
Address :
3187 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Papa Murphy's Take N Bake Pizza WA154
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/11/2019
Address :
945 Washington Way,
Longview, WA 98632.
Get Directions
Prospector Liquidation
Store Details :
- Type: Convenience Store
- Authorization Date: 10/21/2003
Address :
841 3rd Ave,
Longview, WA 98632.
Get Directions
Quick Stop 4
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2012
Address :
972 15th Ave,
Longview, WA 98632.
Get Directions
RITE AID 5288
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/4/2005
Address :
364 Triangle Ctr,
Longview, WA 98632.
Get Directions
SAFEWAY 1078
Store Details :
- Type: Supermarket
- Authorization Date: 3/8/1985
Address :
2930 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
SAFEWAY 91
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
1227 15th Ave,
Longview, WA 98632.
Get Directions
Speedy Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/2008
Address :
704 Tennant Way,
Longview, WA 98632.
Get Directions
ST HELENS SHOPPING CENTER
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/1/2005
Address :
236 30th Ave,
Longview, WA 98632.
Get Directions
Stop & Save Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/30/2018
Address :
3446 Pacific Way,
Longview, WA 98632.
Get Directions
STORE & DELI
Store Details :
- Type: Convenience Store
- Authorization Date: 8/16/2002
Address :
447 Oregon Way,
Longview, WA 98632.
Get Directions
Tienda Mexicana Veracruz
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2021
Address :
965 15th Ave,
Longview, WA 98632.
Get Directions
Time Saver Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/16/2012
Address :
1456 California Way,
Longview, WA 98632.
Get Directions
Triangle Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2016
Address :
1155 Washington Way,
Longview, WA 98632.
Get Directions
Walgreens 09812
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/14/2007
Address :
2939 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Walmart SuperCenter 2469
Store Details :
- Type: Super Store
- Authorization Date: 10/9/2001
Address :
540 7th Ave,
Longview, WA 98632.
Get Directions
Walmart SuperCenter 5853
Store Details :
- Type: Super Store
- Authorization Date: 9/28/2011
Address :
3715 Ocean Beach Hwy,
Longview, WA 98632.
Get Directions
Washington Way Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/7/2010
Address :
3357 Washington Way,
Longview, WA 98632.
Get Directions
WINCO FOODS 051
Store Details :
- Type: Supermarket
- Authorization Date: 9/16/2005
Address :
120 Triangle Ctr,
Longview, WA 98632.
Get Directions
Tips for shopping at a WIC store in Longview, Washington
Here are some tips for shopping at a WIC store in Longview, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Longview, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Longview, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Longview, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.