If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Lakewood, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Lakewood, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Lakewood, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Lakewood, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Lakewood, Washington:
Stores Accept WIC Card in Lakewood, Washington
7 Eleven 14459L
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2018
Address :
10812 Bridgeport Way SW,
Lakewood, WA 98499.
Get Directions
7-ELEVEN #16686C
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2010
Address :
9117 South Tacoma Way,
Lakewood, WA 98499.
Get Directions
7-eleven #35614c
Store Details :
- Type: Convenience Store
- Authorization Date: 12/23/2020
Address :
5221 100th St SW,
Lakewood, WA 98499.
Get Directions
7-eleven #38701a
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2021
Address :
8306 Tacoma Mall Blvd,
Lakewood, WA 98499.
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7-Eleven 18563 F
Store Details :
- Type: Convenience Store
- Authorization Date: 10/25/2007
Address :
7727 Custer Rd W,
Lakewood, WA 98499.
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7-ELEVEN 18863 C
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2001
Address :
9923 Gravelly Lake Dr SW,
Lakewood, WA 98499.
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7-ELEVEN 24449E
Store Details :
- Type: Convenience Store
- Authorization Date: 3/16/2007
Address :
10649 108th Ave SW,
Lakewood, WA 98498.
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7-ELEVEN 26198B
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2010
Address :
10814 Pacific Hwy SW,
Lakewood, WA 98499.
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7-Eleven 35356B
Store Details :
- Type: Convenience Store
- Authorization Date: 5/23/2018
Address :
10302 South Tacoma Way,
Lakewood, WA 98499.
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7-Eleven 35356J
Store Details :
- Type: Convenience Store
- Authorization Date: 3/16/2017
Address :
10302 South Tacoma Way,
Lakewood, WA 98499.
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7-Eleven Store 27299N
Store Details :
- Type: Convenience Store
- Authorization Date: 8/13/2019
Address :
15404 Union Ave SW,
Lakewood, WA 98498.
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7333 Llc Dba Boo Han Market - Tacoma
Store Details :
- Type: Super Store
- Authorization Date: 4/24/2019
Address :
9122 South Tacoma Way,
Lakewood, WA 98499.
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AA Meats Inc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/17/2007
Address :
5116 111th St SW,
Lakewood, WA 98499.
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African Union
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/26/2013
Address :
10644 Bridgeport Way SW,
Lakewood, WA 98499.
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American Lake Market
Store Details :
- Type: Convenience Store
- Authorization Date: 1/17/2008
Address :
9132 Veterans Dr SW,
Lakewood, WA 98498.
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ASIAN MARKET #2
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/7/2010
Address :
11715 Bridgeport Way SW,
Lakewood, WA 98499.
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Bahdiallo African Imports
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/3/2020
Address :
8510 South Tacoma Way,
Lakewood, WA 98499.
Get Directions
Big Lots 4653
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/1/2014
Address :
5401 100th St SW,
Lakewood, WA 98499.
Get Directions
Bridgeport Grocery & Smoke
Store Details :
- Type: Convenience Store
- Authorization Date: 1/13/2020
Address :
10819 Bridgeport Way SW,
Lakewood, WA 98499.
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Brunson S Market
Store Details :
- Type: Convenience Store
- Authorization Date: 12/3/2019
Address :
11916 Military Rd SW,
Lakewood, WA 98498.
Get Directions
CHEAP SMOKE & GROCERY
Store Details :
- Type: Convenience Store
- Authorization Date: 2/16/2006
Address :
8203 South Tacoma Way,
Lakewood, WA 98499.
Get Directions
CVS Pharmacy 11023
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/23/2018
Address :
9400 Gravelly Lake Dr SW,
Lakewood, WA 98499.
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Dollar Tree 2941
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/7/2006
Address :
8111 Steilacoom Blvd SW,
Lakewood, WA 98498.
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Dollar Tree 4094
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/4/2009
Address :
5720 Lakewood Towne Ctr Blvd SW,
Lakewood, WA 98499.
Get Directions
Dollar Tree 7067
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2016
Address :
2510 84th St S,
Lakewood, WA 98499.
Get Directions
EL MERCADO LATINO
Store Details :
- Type: Large Grocery Store
- Authorization Date: 9/19/2003
Address :
10816 Pacific Hwy SW,
Lakewood, WA 98499.
Get Directions
Four Corners Foodmart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/8/2021
Address :
7718 Bridgeport Way W,
Lakewood, WA 98499.
Get Directions
Gravelly Lake 76/Madhav inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/22/2010
Address :
13101 Gravelly Lake Dr SW,
Lakewood, WA 98499.
Get Directions
Grocery Outlet Of Lakewood 44
Store Details :
- Type: Supermarket
- Authorization Date: 4/26/2021
Address :
11011 Pacific Hwy SW,
Lakewood, WA 98499.
Get Directions
H AND L PRODUCE
Store Details :
- Type: Supermarket
- Authorization Date: 6/15/1989
Address :
7320 Lakewood Dr W,
Lakewood, WA 98499.
Get Directions
H Mart
Store Details :
- Type: Super Store
- Authorization Date: 1/16/2013
Address :
8720 S Tacoma Way,
Lakewood, WA 98499.
Get Directions
J's Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/30/2019
Address :
14822 Woodlawn St SW,
Lakewood, WA 98498.
Get Directions
KINGS DELI & MART
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2015
Address :
6505 Steilacoom Blvd SW,
Lakewood, WA 98499.
Get Directions
Kj's Quick Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2019
Address :
11202 Steele St S,
Lakewood, WA 98499.
Get Directions
KS Foodmart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/18/2013
Address :
8533 S Tacoma Way,
Lakewood, WA 98499.
Get Directions
Lakewood Arco
Store Details :
- Type: Convenience Store
- Authorization Date: 11/24/2015
Address :
10006 South Tacoma Way,
Lakewood, WA 98499.
Get Directions
Lakewood Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 6/7/2021
Address :
8714 87th Ave SW,
Lakewood, WA 98498.
Get Directions
Lakewood Food And Gas
Store Details :
- Type: Convenience Store
- Authorization Date: 1/16/2015
Address :
10712 Bridgeport Way SW,
Lakewood, WA 98499.
Get Directions
Lakewood Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/2019
Address :
6101 Steilacoom Blvd SW,
Lakewood, WA 98499.
Get Directions
LAKEWOOD UNOCAL
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/1998
Address :
11919 Pacific Hwy SW,
Lakewood, WA 98499.
Get Directions
Lucky Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/3/2021
Address :
3701 Steilacoom Blvd SW,
Lakewood, WA 98499.
Get Directions
Lucky Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2019
Address :
8602 Hipkins Rd Sw,
Lakewood, WA 98498.
Get Directions
Macs Deli Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2021
Address :
12706 Bridgeport Way SW,
Lakewood, WA 98499.
Get Directions
Manang Biday Sari Sari Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/2021
Address :
10518 South Tacoma Way,
Lakewood, WA 98499.
Get Directions
Mcchord Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/15/2020
Address :
5105 Solberg Dr SW #B,
Lakewood, WA 98499.
Get Directions
Meadow Park Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2009
Address :
7410 Lakewood Dr W,
Lakewood, WA 98499.
Get Directions
Nisqually Markets
Store Details :
- Type: Convenience Store
- Authorization Date: 9/25/2013
Address :
11741 Pacific Hwy Sw,
Lakewood, WA 98499.
Get Directions
Pal Do World
Store Details :
- Type: Super Store
- Authorization Date: 7/15/2020
Address :
9701 S Tacoma Way,
Lakewood, WA 98499.
Get Directions
Panaderia La Placita
Store Details :
- Type: Convenience Store
- Authorization Date: 5/27/2014
Address :
2510 84th St S,
Lakewood, WA 98499.
Get Directions
Papa Murphy's Pizza WA090
Store Details :
- Type: Bakery Specialty
- Authorization Date: 8/12/2020
Address :
5700 100th St SW,
Lakewood, WA 98499.
Get Directions
Pmvb Corporation NA
Store Details :
- Type: Convenience Store
- Authorization Date: 12/9/2020
Address :
12928 Bridgeport Way SW,
Lakewood, WA 98499.
Get Directions
Ratd Enterprises Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2016
Address :
8305 Steilacoom Blvd SW,
Lakewood, WA 98498.
Get Directions
RITE AID 5277
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/9/2005
Address :
5700 100th St SW,
Lakewood, WA 98499.
Get Directions
SAFEWAY 1645
Store Details :
- Type: Supermarket
- Authorization Date: 11/18/1983
Address :
10223 Gravelly Lake Dr SW,
Lakewood, WA 98499.
Get Directions
Safeway 3411
Store Details :
- Type: Supermarket
- Authorization Date: 6/15/2016
Address :
8611 Steilacoom Blvd SW,
Lakewood, WA 98498.
Get Directions
Steel Street Chevron Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2018
Address :
11122 Steele St S,
Lakewood, WA 98499.
Get Directions
Steilacoom Market Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/22/2018
Address :
5503 Steilacoom Blvd SW,
Lakewood, WA 98499.
Get Directions
Steilacoom Mart & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 11/18/2021
Address :
10701 108th Ave SW,
Lakewood, WA 98498.
Get Directions
Stellar Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/8/2015
Address :
7019 Steilacoom Blvd Sw,
Lakewood, WA 98499.
Get Directions
Sun Pacific Energy 37
Store Details :
- Type: Convenience Store
- Authorization Date: 2/23/2015
Address :
7501 Steilacoom Blvd Sw,
Lakewood, WA 98498.
Get Directions
Target Store T-0349
Store Details :
- Type: Super Store
- Authorization Date: 7/11/2007
Address :
5618 Lakewood Towne Center Blvd SW,
Lakewood, WA 98499.
Get Directions
Tienda Y Carniceria El Valle
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/2/2012
Address :
10650 Bridgeport Way SW,
Lakewood, WA 98499.
Get Directions
Tienda Y Carniceria Los Guerreros
Store Details :
- Type: Large Grocery Store
- Authorization Date: 5/21/2004
Address :
10515 South Tacoma Way,
Lakewood, WA 98499.
Get Directions
Tienda Y Panaderia La Azteca
Store Details :
- Type: Small Grocery Store
- Authorization Date: 7/11/2019
Address :
8534 South Tacoma Way,
Lakewood, WA 98499.
Get Directions
Tillicum Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2014
Address :
15408 Union Ave SW,
Lakewood, WA 98498.
Get Directions
Tillicum Food Center
Store Details :
- Type: Convenience Store
- Authorization Date: 1/11/2008
Address :
14713 Union Ave SW,
Lakewood, WA 98498.
Get Directions
Walgreens 03514
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/16/1996
Address :
9505 Bridgeport Way SW,
Lakewood, WA 98499.
Get Directions
Walgreens 04064
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/28/1998
Address :
8224 Steilacoom Blvd SW,
Lakewood, WA 98498.
Get Directions
Walmart SuperCenter 3537
Store Details :
- Type: Super Store
- Authorization Date: 12/12/2006
Address :
7001 Bridgeport Way W,
Lakewood, WA 98499.
Get Directions
Woodbrook Food Center
Store Details :
- Type: Convenience Store
- Authorization Date: 5/14/2021
Address :
14421 Woodbrook Dr SW,
Lakewood, WA 98439.
Get Directions
Tips for shopping at a WIC store in Lakewood, Washington
Here are some tips for shopping at a WIC store in Lakewood, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Lakewood, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Lakewood, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Lakewood, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.