If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Kirkland, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Kirkland, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Kirkland, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Kirkland, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Kirkland, Washington:
Stores Accept WIC Card in Kirkland, Washington
7-Eleven #18146J 18146J
Store Details :
- Type: Convenience Store
- Authorization Date: 1/30/2019
Address :
944 6th St S,
Kirkland, WA 98033.
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7-Eleven 19911D
Store Details :
- Type: Convenience Store
- Authorization Date: 3/9/2009
Address :
14340 124th Ave NE,
Kirkland, WA 98034.
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7-Eleven 20477H
Store Details :
- Type: Convenience Store
- Authorization Date: 1/19/2021
Address :
11613 124th Ave NE,
Kirkland, WA 98034.
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7-Eleven 27304B 27304B
Store Details :
- Type: Convenience Store
- Authorization Date: 3/26/2009
Address :
13335 100th Ave NE,
Kirkland, WA 98034.
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Am Market Corp
Store Details :
- Type: Supermarket
- Authorization Date: 7/26/2018
Address :
6625 132nd Ave NE,
Kirkland, WA 98033.
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ARBAT INTL FOOD MARKET
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/14/2004
Address :
12053 124th Ave NE,
Kirkland, WA 98034.
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Aria Food And Bakery
Store Details :
- Type: Bakery Specialty
- Authorization Date: 8/30/2013
Address :
12033 124th Ave NE,
Kirkland, WA 98034.
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BARTELL DRUGS 18
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/4/2005
Address :
14442 124th Ave NE,
Kirkland, WA 98034.
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Bartell Drugs 21
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2015
Address :
6619 132nd Ave NE,
Kirkland, WA 98033.
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Bartell Drugs 28
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2015
Address :
14130 Juanita Dr NE,
Kirkland, WA 98034.
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Bartell Drugs 44
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2015
Address :
10625 NE 68th St,
Kirkland, WA 98033.
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Circle K Stores 2709654
Store Details :
- Type: Convenience Store
- Authorization Date: 8/30/2021
Address :
3828 Lake Washington Blvd NE,
Kirkland, WA 98033.
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Costco Wholesale 0008
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
8629 120th Ave NE,
Kirkland, WA 98033.
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Dollar Tree 7063
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2016
Address :
12030 NE 85th St,
Kirkland, WA 98033.
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Dollar Tree 7396
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/19/2018
Address :
6623 132nd Ave NE,
Kirkland, WA 98033.
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European Deli And Produce 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/9/2019
Address :
8530 122nd Ave NE,
Kirkland, WA 98033.
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FRED MEYER 00391
Store Details :
- Type: Super Store
- Authorization Date: 12/11/1981
Address :
12221 120th Ave NE,
Kirkland, WA 98034.
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Jacksons Food Stores 619
Store Details :
- Type: Convenience Store
- Authorization Date: 11/2/2009
Address :
12221 NE 124th St,
Kirkland, WA 98034.
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Juanita Friday Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 7/8/2021
Address :
9703 NE Juanita Dr,
Kirkland, WA 98034.
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Juanita Super Food
Store Details :
- Type: Convenience Store
- Authorization Date: 1/19/2016
Address :
11852 98th Ave Ne,
Kirkland, WA 98034.
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Kirkland 76
Store Details :
- Type: Convenience Store
- Authorization Date: 1/10/2017
Address :
12235 NE 116th St,
Kirkland, WA 98034.
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Kirkland 76
Store Details :
- Type: Convenience Store
- Authorization Date: 2/2/2021
Address :
12412 NE 116th St,
Kirkland, WA 98034.
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Kirkland Wednesday Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 4/14/2021
Address :
25 Lake Shore Plz,
Kirkland, WA 98033.
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Metropolitan Market 159
Store Details :
- Type: Super Store
- Authorization Date: 4/13/2010
Address :
10611 NE 68th St,
Kirkland, WA 98033.
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Michael's Petroleum Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2019
Address :
12116 Juanita Dr NE,
Kirkland, WA 98034.
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Papa Murphy's Pizza WA139
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/26/2019
Address :
11312 NE 124th St,
Kirkland, WA 98034.
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Papa Murphy's Take 'n' Bake Pizza WA204
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/29/2020
Address :
6519 132nd Ave NE,
Kirkland, WA 98033.
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PCC Community Market Kirkland 2
Store Details :
- Type: Supermarket
- Authorization Date: 10/7/2010
Address :
10718 NE 68th St,
Kirkland, WA 98033.
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QFC 828
Store Details :
- Type: Super Store
- Authorization Date: 6/5/1991
Address :
11224 NE 124th St,
Kirkland, WA 98034.
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QFC 838
Store Details :
- Type: Super Store
- Authorization Date: 1/4/1993
Address :
14130 Juanita Dr NE,
Kirkland, WA 98034.
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QFC 894
Store Details :
- Type: Super Store
- Authorization Date: 6/18/1986
Address :
425 Urban Plz,
Kirkland, WA 98033.
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RITE AID 5192
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/10/2005
Address :
12421 Totem Lake Blvd NE,
Kirkland, WA 98034.
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RITE AID 5193
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/10/2005
Address :
9820 NE 132nd St,
Kirkland, WA 98034.
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Rite Aid 6978
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/1/2021
Address :
213 Central Way,
Kirkland, WA 98033.
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SAFEWAY 1142
Store Details :
- Type: Supermarket
- Authorization Date: 7/27/1994
Address :
12519 NE 85th St,
Kirkland, WA 98033.
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SAFEWAY 526
Store Details :
- Type: Supermarket
- Authorization Date: 1/14/1972
Address :
14444 124th Ave NE,
Kirkland, WA 98034.
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SAFEWAY 2734
Store Details :
- Type: Supermarket
- Authorization Date: 7/21/1970
Address :
10020 NE 137th St,
Kirkland, WA 98034.
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Sahand Persian Grocery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/20/2011
Address :
12047 124th Ave NE,
Kirkland, WA 98034.
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Trader Joe's 132
Store Details :
- Type: Supermarket
- Authorization Date: 1/22/2001
Address :
12520 Totem Lake Blvd NE,
Kirkland, WA 98034.
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Walgreens 04156
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/28/1998
Address :
12405 NE 85th St,
Kirkland, WA 98033.
Get Directions
Walgreens 06258
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/10/2003
Address :
11607 98th Ave NE,
Kirkland, WA 98034.
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Whole Foods Market 10655
Store Details :
- Type: Super Store
- Authorization Date: 8/20/2018
Address :
12501 120th Ave NE,
Kirkland, WA 98034.
Get Directions
Tips for shopping at a WIC store in Kirkland, Washington
Here are some tips for shopping at a WIC store in Kirkland, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Kirkland, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Kirkland, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Kirkland, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.