If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Gig Harbor, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Gig Harbor, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Gig Harbor, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Gig Harbor, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Gig Harbor, Washington:
Stores Accept WIC Card in Gig Harbor, Washington
ALBERTSONS 4406
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
11330 51st Ave NW,
Gig Harbor, WA 98332.
Get Directions
Arco Ampm 7066
Store Details :
- Type: Convenience Store
- Authorization Date: 4/8/2020
Address :
5515 38th Ave,
Gig Harbor, WA 98335.
Get Directions
Bartell Drugs 39
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2015
Address :
5500 Olympic Dr,
Gig Harbor, WA 98335.
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Bridgeway Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/3/2020
Address :
6707 Tyee Dr NW,
Gig Harbor, WA 98332.
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Costco Wholesale 0624
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
10990 Harbor Hill Dr NW,
Gig Harbor, WA 98332.
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DOLLARTREE 8313
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/4/2019
Address :
14122 92nd Ave NW,
Gig Harbor, WA 98329.
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Food Market at Lake Kathryn
Store Details :
- Type: Large Grocery Store
- Authorization Date: 6/22/2017
Address :
14220 92nd Ave NW,
Gig Harbor, WA 98329.
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Fred Meyer 691
Store Details :
- Type: Super Store
- Authorization Date: 2/18/1997
Address :
5502 Point Fosdick Dr NW,
Gig Harbor, WA 98335.
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Harbor Greens
Store Details :
- Type: Supermarket
- Authorization Date: 7/30/2008
Address :
5225 Olympic Dr NW,
Gig Harbor, WA 98335.
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Harvest Time Country Store
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2019
Address :
9507 State Route 302 NW,
Gig Harbor, WA 98329.
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Key Center Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2012
Address :
12121 Key Peninsula Hwy N,
Gig Harbor, WA 98329.
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Key Peninsula Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/23/2010
Address :
9522 State Route 302 NW,
Gig Harbor, WA 98329.
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Local Boys Inc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/27/2020
Address :
6702 Tyee Dr NW,
Gig Harbor, WA 98332.
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Maritime Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/15/2012
Address :
7102 Stinson Ave,
Gig Harbor, WA 98335.
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Metropolitan Market 163
Store Details :
- Type: Convenience Store
- Authorization Date: 10/12/2021
Address :
5010 Point Fosdick Dr,
Gig Harbor, WA 98335.
Get Directions
Ok Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2021
Address :
16915 Elgin Clifton Rd,
Gig Harbor, WA 98329.
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Papa Murphy's Pizza WA163
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/19/2019
Address :
5114 Point Fosdick Dr,
Gig Harbor, WA 98335.
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Papa Murphy's Pizza WA197
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/19/2019
Address :
4949 Borgen Blvd. NW,
Gig Harbor, WA 98332.
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Purdy 76
Store Details :
- Type: Convenience Store
- Authorization Date: 9/7/2021
Address :
13818 Purdy Dr NW,
Gig Harbor, WA 98332.
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RITE AID 5255
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/7/2001
Address :
4818 Point Fosdick Dr NW,
Gig Harbor, WA 98335.
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Safeway 3321
Store Details :
- Type: Supermarket
- Authorization Date: 1/15/2016
Address :
4831 Point Fosdick Dr NW,
Gig Harbor, WA 98335.
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Target 1205
Store Details :
- Type: Super Store
- Authorization Date: 7/17/2008
Address :
11400 51st Ave NW,
Gig Harbor, WA 98332.
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Walgreens 12910
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/10/2009
Address :
4840 Borgen Blvd NW,
Gig Harbor, WA 98332.
Get Directions
Tips for shopping at a WIC store in Gig Harbor, Washington
Here are some tips for shopping at a WIC store in Gig Harbor, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Gig Harbor, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Gig Harbor, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Gig Harbor, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.