If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Bellevue, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Bellevue, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Bellevue, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Bellevue, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Bellevue, Washington:
Stores Accept WIC Card in Bellevue, Washington
7 Eleven 17277N
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2018
Address :
3711 128th Ave SE,
Bellevue, WA 98006.
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7-Eleven 14418 A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/15/2009
Address :
15521 Bel Red Rd,
Bellevue, WA 98007.
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7-ELEVEN 17355 E
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/1987
Address :
15 148th Ave NE,
Bellevue, WA 98007.
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7-Eleven 2360-17922F
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2009
Address :
3233 156th Ave SE,
Bellevue, WA 98007.
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7-Eleven 37558A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/13/2016
Address :
100 Bellevue Way Se,
Bellevue, WA 98004.
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7-Eleven Store 23559J
Store Details :
- Type: Convenience Store
- Authorization Date: 4/14/2021
Address :
2353 140th Ave NE,
Bellevue, WA 98005.
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ALBERTSONS 1444
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
15100 SE 38th St,
Bellevue, WA 98006.
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Amazon Fresh - Bellevue
Store Details :
- Type: Super Store
- Authorization Date: 3/26/2021
Address :
3901 Factoria Square Mall SE,
Bellevue, WA 98006.
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Arco Ampm 7044
Store Details :
- Type: Convenience Store
- Authorization Date: 4/8/2020
Address :
13948 Ne 20th St,
Bellevue, WA 98005.
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Arco Ampm 7112
Store Details :
- Type: Convenience Store
- Authorization Date: 12/7/2017
Address :
12903 NE 20th St,
Bellevue, WA 98005.
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Asia Hiwave City
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/25/2017
Address :
1075 Bellevue Way NE,
Bellevue, WA 98004.
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Asian Food Center
Store Details :
- Type: Super Store
- Authorization Date: 12/23/2016
Address :
14509 NE 20th St,
Bellevue, WA 98007.
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AWERS
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/18/2006
Address :
12832 NE 14th Pl,
Bellevue, WA 98005.
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Bartell Drugs 20
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2015
Address :
3620 Factoria Blvd SE,
Bellevue, WA 98006.
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Bartell Drugs 27
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/28/2010
Address :
11919 NE 8th St,
Bellevue, WA 98005.
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BARTELL DRUGS 40
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/5/2005
Address :
10116 NE EIGHTH ST,
Bellevue, WA 98004.
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BARTELL DRUGS 59
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/5/2005
Address :
653 156th Ave NE,
Bellevue, WA 98007.
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Bel-Red Arco AM PM Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2010
Address :
14650 Bellevue-Redmond Rd,
Bellevue, WA 98007.
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BELLEVUE (CENTRAL) 162
Store Details :
- Type: Supermarket
- Authorization Date: 9/30/2016
Address :
416 116th Ave NE,
Bellevue, WA 98004.
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Bellevue Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 8/20/2018
Address :
1717 Bellevue Way NE,
Bellevue, WA 98004.
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BELLEVUE SHELL FOOD MART
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2010
Address :
14008 NE 8th St,
Bellevue, WA 98007.
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Belred Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 6/1/2020
Address :
2444 NE Bel Red Rd,
Bellevue, WA 98007.
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Chevron 1193
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2015
Address :
3725 150th Ave SE,
Bellevue, WA 98006.
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Crossroads Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 1/21/2011
Address :
16256 NE 8th St,
Bellevue, WA 98008.
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Crossroads Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 5/10/2015
Address :
15600 NE 8th St,
Bellevue, WA 98008.
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CVS 10619
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/15/2015
Address :
107 Bellevue Way SE,
Bellevue, WA 98004.
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Emanuel Shell In Lake Hills
Store Details :
- Type: Convenience Store
- Authorization Date: 1/27/2021
Address :
1608 145th Pl SE,
Bellevue, WA 98007.
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European Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/22/2017
Address :
900 160th Ave NE,
Bellevue, WA 98008.
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Factoria Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 6/19/2014
Address :
3204 Richards Road,
Bellevue, WA 98005.
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Fred Meyer 23
Store Details :
- Type: Super Store
- Authorization Date: 12/11/1981
Address :
2041 148th Ave NE,
Bellevue, WA 98007.
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Golden Steer Choice Meats
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 11/18/2004
Address :
15255 Bel Red Rd,
Bellevue, WA 98007.
Get Directions
Grocery Outlet Of Crossroads 243
Store Details :
- Type: Supermarket
- Authorization Date: 9/1/2020
Address :
15625 NE 8th St,
Bellevue, WA 98008.
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H Mart
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/12/2014
Address :
100 108th Ave NE,
Bellevue, WA 98004.
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Halal Meats
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/16/2017
Address :
14625 NE 24th St,
Bellevue, WA 98007.
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International Deli, Inc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/3/2014
Address :
15015 Main St,
Bellevue, WA 98007.
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Jackson's 622
Store Details :
- Type: Convenience Store
- Authorization Date: 8/6/2014
Address :
12001 NE 8th St,
Bellevue, WA 98005.
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Jacksons Food Stores 624
Store Details :
- Type: Convenience Store
- Authorization Date: 10/28/2009
Address :
3670 150th Ave SE,
Bellevue, WA 98006.
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Jingjing Asian Market
Store Details :
- Type: Supermarket
- Authorization Date: 11/29/2010
Address :
12402 SE 38th St,
Bellevue, WA 98006.
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La Superior # 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/10/2010
Address :
900 160th Ave NE,
Bellevue, WA 98008.
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Matthews Fresh Market 208
Store Details :
- Type: Super Store
- Authorization Date: 2/9/2015
Address :
4989 Lakemont Blvd SE,
Bellevue, WA 98006.
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MY GOODS MARKET 5477
Store Details :
- Type: Convenience Store
- Authorization Date: 6/3/2009
Address :
15615 NE 8th St,
Bellevue, WA 98008.
Get Directions
Oskoo Persian And Meditrranean Market 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/18/2013
Address :
14100 NE 20th St,
Bellevue, WA 98007.
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Papa Murphy's WA-049
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/27/2002
Address :
1504 145th Pl SE,
Bellevue, WA 98007.
Get Directions
Papa Murphy's WA-128
Store Details :
- Type: Bakery Specialty
- Authorization Date: 9/26/2006
Address :
1915 140th Ave NE,
Bellevue, WA 98005.
Get Directions
Puget Consumers Co-Op Bellevue 20
Store Details :
- Type: Supermarket
- Authorization Date: 7/27/2020
Address :
11615 NE 4th St,
Bellevue, WA 98004.
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QFC 808
Store Details :
- Type: Super Store
- Authorization Date: 6/18/1986
Address :
10116 NE 8th St,
Bellevue, WA 98004.
Get Directions
QFC 822
Store Details :
- Type: Super Store
- Authorization Date: 8/10/1986
Address :
3550 128th SE,
Bellevue, WA 98006.
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QFC 826
Store Details :
- Type: Super Store
- Authorization Date: 5/9/1990
Address :
15600 NE 8th St,
Bellevue, WA 98008.
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QFC 859
Store Details :
- Type: Super Store
- Authorization Date: 11/29/2021
Address :
2636 Bellevue Way NE,
Bellevue, WA 98004.
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QFC 874
Store Details :
- Type: Super Store
- Authorization Date: 10/11/2001
Address :
1510 145th Pl SE,
Bellevue, WA 98007.
Get Directions
RITE AID 5176
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/9/2005
Address :
120 106th Ave NE,
Bellevue, WA 98004.
Get Directions
RITE AID 5178
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/9/2005
Address :
3905 Factoria Square Mall SE,
Bellevue, WA 98006.
Get Directions
RITE AID 5179
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/9/2005
Address :
15100 SE 38TH ST,
Bellevue, WA 98006.
Get Directions
Rose Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/12/2020
Address :
12001 NE 12th St,
Bellevue, WA 98005.
Get Directions
S Mart
Store Details :
- Type: Large Grocery Store
- Authorization Date: 3/13/2018
Address :
5629 119th Ave Se,
Bellevue, WA 98006.
Get Directions
SAFEWAY 0490
Store Details :
- Type: Supermarket
- Authorization Date: 3/3/1975
Address :
1645 140th Ave NE,
Bellevue, WA 98005.
Get Directions
Safeway 1600
Store Details :
- Type: Supermarket
- Authorization Date: 6/5/2008
Address :
300 Bellevue Way NE,
Bellevue, WA 98004.
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Sandhu Shell Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2010
Address :
2659 148th Ave Se,
Bellevue, WA 98007.
Get Directions
Southgate Mart
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/12/2017
Address :
3900 Factoria Blvd SE,
Bellevue, WA 98006.
Get Directions
Sunset Gas & Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/25/2014
Address :
1607 145th Pl Se,
Bellevue, WA 98007.
Get Directions
Target Store T-0339
Store Details :
- Type: Super Store
- Authorization Date: 6/16/2009
Address :
4053 Factoria Square Mall SE,
Bellevue, WA 98006.
Get Directions
Target Store T3275
Store Details :
- Type: Super Store
- Authorization Date: 9/24/2020
Address :
272 116th Ave NE,
Bellevue, WA 98004.
Get Directions
The Little Store
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2018
Address :
2810 W Lake Sammamish Pkwy SE,
Bellevue, WA 98008.
Get Directions
TRADER JOES 131
Store Details :
- Type: Supermarket
- Authorization Date: 1/22/2001
Address :
15563 NE 24th St,
Bellevue, WA 98007.
Get Directions
Uwajimaya
Store Details :
- Type: Super Store
- Authorization Date: 8/2/1978
Address :
699 120th Ave NE,
Bellevue, WA 98005.
Get Directions
Walgreens 03662
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/28/1998
Address :
647 140th Ave NE,
Bellevue, WA 98005.
Get Directions
Walgreens 10553
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/17/2012
Address :
15585 NE 24th St,
Bellevue, WA 98007.
Get Directions
Walmart Neighborhood Market 3098
Store Details :
- Type: Super Store
- Authorization Date: 5/8/2012
Address :
15063 Main St,
Bellevue, WA 98007.
Get Directions
Walmart Store 5939
Store Details :
- Type: Super Store
- Authorization Date: 8/15/2012
Address :
12620 SE 41st Pl,
Bellevue, WA 98006.
Get Directions
Whole Foods Market 10153
Store Details :
- Type: Super Store
- Authorization Date: 5/19/2004
Address :
888 116th Ave NE,
Bellevue, WA 98004.
Get Directions
Tips for shopping at a WIC store in Bellevue, Washington
Here are some tips for shopping at a WIC store in Bellevue, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Bellevue, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Bellevue, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Bellevue, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.