If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Aberdeen, Washington families who qualify.
Eligibility for WIC
To be eligible for WIC in Aberdeen, Washington, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Aberdeen, Washington, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Aberdeen, Washington, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Aberdeen, Washington:
Stores Accept WIC Card in Aberdeen, Washington
7-Eleven 22417J
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/2018
Address :
411 S Boone St,
Aberdeen, WA 98520.
Get Directions
7-eleven 22762G
Store Details :
- Type: Convenience Store
- Authorization Date: 5/21/2014
Address :
5801 Olympic Hwy,
Aberdeen, WA 98520.
Get Directions
7-Eleven 24379J
Store Details :
- Type: Convenience Store
- Authorization Date: 2/19/2018
Address :
904 E Market St,
Aberdeen, WA 98520.
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7-Eleven Store 22478K
Store Details :
- Type: Convenience Store
- Authorization Date: 11/17/2019
Address :
2021 Simpson Ave,
Aberdeen, WA 98520.
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Aberdeen Grocery Outlet 106
Store Details :
- Type: Super Store
- Authorization Date: 10/6/1992
Address :
2715 Pacific Ave,
Aberdeen, WA 98520.
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Aberdeen Sunday Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 7/1/2019
Address :
0 Broadway,
Aberdeen, WA 98520.
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Arco Ampm 7145
Store Details :
- Type: Convenience Store
- Authorization Date: 4/8/2020
Address :
705 W Heron St,
Aberdeen, WA 98520.
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Bay City Sausage Company
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/22/2002
Address :
2249 State Route 105,
Aberdeen, WA 98520.
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Bi-Mart 684
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/27/2013
Address :
310 Myrtle St,
Aberdeen, WA 98520.
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BRADYS OYSTERS
Store Details :
- Type: Seafood Specialty
- Authorization Date: 10/6/2021
Address :
3714 Oyster Pl,
Aberdeen, WA 98520.
Get Directions
Dashmesh Petroleum 13 Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2019
Address :
821 E Wishkah St,
Aberdeen, WA 98520.
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Dollar Tree 2202
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/22/2007
Address :
2600 Simpson Ave,
Aberdeen, WA 98520.
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DOLLARTREE 8905
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/22/2021
Address :
1111 E Wishkah St,
Aberdeen, WA 98520.
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GAI'S NW BAKERY-ABERDEEN 9038
Store Details :
- Type: Bakery Specialty
- Authorization Date: 3/14/1997
Address :
203 W State St,
Aberdeen, WA 98520.
Get Directions
J's Farm Stand
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 3/28/2019
Address :
307 E Heron St,
Aberdeen, WA 98520.
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James Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 11/28/2006
Address :
401 N B St,
Aberdeen, WA 98520.
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Joe's Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2019
Address :
500 E 1st St,
Aberdeen, WA 98520.
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K & C Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/2/2020
Address :
100 Nw Blvd,
Aberdeen, WA 98520.
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La Salvadorena Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/17/2018
Address :
409 E Market St,
Aberdeen, WA 98520.
Get Directions
Michaels Meats Shack 1
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 8/2/2018
Address :
906 E Wishkah St,
Aberdeen, WA 98520.
Get Directions
Nuestra Tienda 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/1/2018
Address :
423 W Market St,
Aberdeen, WA 98520.
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Olympic Chevron
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2016
Address :
4601 Olympic Hwy,
Aberdeen, WA 98520.
Get Directions
Panaderia 3 Coronas
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2021
Address :
210 S Broadway St,
Aberdeen, WA 98520.
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PAPA MURPHYS WA-174
Store Details :
- Type: Bakery Specialty
- Authorization Date: 5/8/2002
Address :
1143 E Wishkah St,
Aberdeen, WA 98520.
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PARK'S MINI MART
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/1997
Address :
2112 Sumner Ave,
Aberdeen, WA 98520.
Get Directions
Pit Stop Deli Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/2019
Address :
221 S Boone St,
Aberdeen, WA 98520.
Get Directions
Rancho Alegre Meats & Produce
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 9/14/2018
Address :
109 S Broadway St,
Aberdeen, WA 98520.
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RITE AID 5282
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/7/2000
Address :
301 E Wishkah St,
Aberdeen, WA 98520.
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SAFEWAY 1546
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
221 W Heron St,
Aberdeen, WA 98520.
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Sam's Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/2020
Address :
301 N Park St,
Aberdeen, WA 98520.
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Seafood Connection
Store Details :
- Type: Seafood Specialty
- Authorization Date: 7/30/2021
Address :
Float 8 Westhaven Dr,
Aberdeen, WA 98520.
Get Directions
Silvias Tienda #1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/2/2021
Address :
100 N G St,
Aberdeen, WA 98520.
Get Directions
Swanson's Food - Aberdeen
Store Details :
- Type: Super Store
- Authorization Date: 12/4/2019
Address :
217 N Boone St,
Aberdeen, WA 98520.
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The Liberty Store
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2010
Address :
120 N Alder St,
Aberdeen, WA 98520.
Get Directions
The Marketplace Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 6/28/2021
Address :
101 N Broadway St,
Aberdeen, WA 98520.
Get Directions
TOWN DELI MINI MART
Store Details :
- Type: Convenience Store
- Authorization Date: 6/8/2000
Address :
216 E Wishkah St,
Aberdeen, WA 98520.
Get Directions
Veggie Shed Produce Market
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 10/8/2019
Address :
906 E Wishkah St,
Aberdeen, WA 98520.
Get Directions
Walmart SuperCenter 2037
Store Details :
- Type: Super Store
- Authorization Date: 9/21/2001
Address :
909 E Wishkah St,
Aberdeen, WA 98520.
Get Directions
Tips for shopping at a WIC store in Aberdeen, Washington
Here are some tips for shopping at a WIC store in Aberdeen, Washington:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Washington
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Aberdeen, Washington?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Aberdeen, Washington?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Aberdeen, Washington.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.