If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Winchester, Virginia families who qualify.
Eligibility for WIC
To be eligible for WIC in Winchester, Virginia, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Winchester, Virginia, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Winchester, Virginia, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Winchester, Virginia:
Stores Accept WIC Card in Winchester, Virginia
7-eleven 10640A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/2015
Address :
704 N Loudoun St,
Winchester, VA 22601.
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7-eleven 18775c 18775C
Store Details :
- Type: Convenience Store
- Authorization Date: 12/23/2019
Address :
3158 Valley Pike,
Winchester, VA 22602.
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7-eleven 35271A
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2014
Address :
7 E Gerrard St,
Winchester, VA 22601.
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7-Eleven 39701A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/2/2013
Address :
1026 Millwood Pike,
Winchester, VA 22602.
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7-Eleven Inc F 32356A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2008
Address :
2035 Northwestern Pike,
Winchester, VA 22603.
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7-Eleven Inc F 34369A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/18/2014
Address :
131 Kernstown Commons Blvd,
Winchester, VA 22602.
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7-Eleven Store 39290H
Store Details :
- Type: Convenience Store
- Authorization Date: 1/13/2020
Address :
1511 Martinsburg Pike,
Winchester, VA 22603.
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Aldi Inc 10
Store Details :
- Type: Supermarket
- Authorization Date: 5/20/2009
Address :
221 Kernstown Commons Blvd,
Winchester, VA 22602.
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Aum Petroleum 5406652800
Store Details :
- Type: Convenience Store
- Authorization Date: 3/14/2019
Address :
1832 Berryville Pike,
Winchester, VA 22603.
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Big Lots 51
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/1/2014
Address :
1090 Millwood Pike,
Winchester, VA 22602.
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Bimbo Bakeries 8734
Store Details :
- Type: Bakery Specialty
- Authorization Date: 10/9/1985
Address :
126 Marathon Dr,
Winchester, VA 22602.
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Bo's Xpress Market 101
Store Details :
- Type: Convenience Store
- Authorization Date: 9/5/2012
Address :
1217 Berryville Ave,
Winchester, VA 22601.
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Bo's Xpress Market 112
Store Details :
- Type: Convenience Store
- Authorization Date: 9/5/2012
Address :
3612 Valley Pike,
Winchester, VA 22602.
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Bo's Xpress Markets 103
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2011
Address :
202 E Cork St,
Winchester, VA 22601.
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Costco Wholesale 0239
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
251 Front Royal Pike,
Winchester, VA 22602.
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CVS 393
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/17/2011
Address :
1932 Senseny Rd,
Winchester, VA 22602.
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CVS 4194
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/17/2011
Address :
2207 Valley Ave,
Winchester, VA 22601.
Get Directions
CVS 4292
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/21/2012
Address :
840 Berryville Ave,
Winchester, VA 22601.
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CVS 7843
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/21/2012
Address :
1725 Amherst St,
Winchester, VA 22601.
Get Directions
CVS Pharmacy 5750
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/26/2010
Address :
1379 N Frederick Pike,
Winchester, VA 22603.
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Dollar General 9566
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/9/2004
Address :
2824 Valley Ave,
Winchester, VA 22601.
Get Directions
Dollar Tree 304
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/1/2008
Address :
2057 S Pleasant Valley Rd,
Winchester, VA 22601.
Get Directions
Dollar Tree 3622
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/13/2008
Address :
180 Rivendell Ct,
Winchester, VA 22603.
Get Directions
Dollar Tree 3961
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2008
Address :
160 Getty Ln,
Winchester, VA 22603.
Get Directions
DOLLARTREE 8781
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/2/2021
Address :
2290 Legge Blvd,
Winchester, VA 22601.
Get Directions
El Chaparro 2 2
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/29/2017
Address :
2160 S Loudoun St,
Winchester, VA 22601.
Get Directions
El Paraiso Winchester Deli & Grocery Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 12/22/2021
Address :
744 Berryville Ave,
Winchester, VA 22601.
Get Directions
Family Dollar 12606
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/14/2020
Address :
326 Amherst St,
Winchester, VA 22601.
Get Directions
Family Dollar Store 1158
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/18/2005
Address :
2222 Valley Ave,
Winchester, VA 22601.
Get Directions
Family Dollar Store 3869
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2005
Address :
715 Fort Collier Rd,
Winchester, VA 22601.
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Food Maxx 1
Store Details :
- Type: Super Store
- Authorization Date: 7/27/2011
Address :
1107 Berryville Ave,
Winchester, VA 22601.
Get Directions
La Buena Fe Supermarket 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/21/2021
Address :
116 Featherbed Ln,
Winchester, VA 22601.
Get Directions
La Tembulena 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/22/2021
Address :
805 N Loudoun St,
Winchester, VA 22601.
Get Directions
Martins Food Market 6078
Store Details :
- Type: Supermarket
- Authorization Date: 3/13/1984
Address :
1950 S Pleasant Valley Rd,
Winchester, VA 22601.
Get Directions
MARTINS FOOD MARKET 6283
Store Details :
- Type: Supermarket
- Authorization Date: 5/24/1995
Address :
400 Gateway Dr,
Winchester, VA 22603.
Get Directions
MARTINS FOOD MARKET 6299
Store Details :
- Type: Supermarket
- Authorization Date: 8/2/2006
Address :
200 Rivendell Ct,
Winchester, VA 22603.
Get Directions
Mercado Latino Don Toro
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/7/2017
Address :
15 Weems Ln,
Winchester, VA 22601.
Get Directions
Mercado Latino Santa Fe
Store Details :
- Type: Small Grocery Store
- Authorization Date: 5/3/2017
Address :
2836 Valley Ave,
Winchester, VA 22601.
Get Directions
Mundo Fresco Supermarket
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/5/2019
Address :
742 Baker Ln,
Winchester, VA 22603.
Get Directions
Murphy Express 8712
Store Details :
- Type: Convenience Store
- Authorization Date: 12/20/2017
Address :
111 Farrow Dr,
Winchester, VA 22602.
Get Directions
Murphy USA 7634
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2017
Address :
2302 S Pleasant Valley Rd,
Winchester, VA 22601.
Get Directions
Northside Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/28/2020
Address :
823 N Loudoun St,
Winchester, VA 22601.
Get Directions
Paco's Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/28/2021
Address :
1518 Martinsburg Pike,
Winchester, VA 22603.
Get Directions
Round Hill Shopping Center
Store Details :
- Type: Convenience Store
- Authorization Date: 4/27/2021
Address :
2578 Northwestern Pike,
Winchester, VA 22603.
Get Directions
Route 50 Gasmart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/19/2019
Address :
4780 Northwestern Pike,
Winchester, VA 22603.
Get Directions
Sharp Shopper Grocery Outlet
Store Details :
- Type: Super Store
- Authorization Date: 11/21/2011
Address :
802 Berryville Ave,
Winchester, VA 22601.
Get Directions
Sheetz 186
Store Details :
- Type: Convenience Store
- Authorization Date: 5/19/1995
Address :
1503 N Frederick Pike,
Winchester, VA 22603.
Get Directions
Sheetz 203
Store Details :
- Type: Convenience Store
- Authorization Date: 2/4/1994
Address :
2311 Valley Ave,
Winchester, VA 22601.
Get Directions
Sheetz 207
Store Details :
- Type: Convenience Store
- Authorization Date: 8/30/1994
Address :
1683 Berryville Pike,
Winchester, VA 22603.
Get Directions
Sheetz 208
Store Details :
- Type: Convenience Store
- Authorization Date: 12/6/1994
Address :
601 Millwood Ave,
Winchester, VA 22601.
Get Directions
Sheetz 309
Store Details :
- Type: Convenience Store
- Authorization Date: 6/28/2001
Address :
1574 Martinsburg Pike,
Winchester, VA 22603.
Get Directions
Shu One, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 10/25/2018
Address :
943 Berryville Ave,
Winchester, VA 22601.
Get Directions
Spring Valley Farm And Orchard
Store Details :
- Type: Farmer's Market
- Authorization Date: 4/6/2021
Address :
2454 Northwestern Pike,
Winchester, VA 22603.
Get Directions
Stop And Shop
Store Details :
- Type: Convenience Store
- Authorization Date: 11/27/2012
Address :
601 Berryville Ave,
Winchester, VA 22601.
Get Directions
Target Store 1234
Store Details :
- Type: Super Store
- Authorization Date: 8/31/2005
Address :
2340 Legge Blvd,
Winchester, VA 22601.
Get Directions
Target Stores 2379
Store Details :
- Type: Super Store
- Authorization Date: 6/19/2008
Address :
191 Market St,
Winchester, VA 22603.
Get Directions
Tom's Market Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2013
Address :
1998 Back Mountain Rd,
Winchester, VA 22602.
Get Directions
Walgreens 11573
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/20/2008
Address :
645 E Jubal Early Dr,
Winchester, VA 22601.
Get Directions
Walgreens 12802
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/2/2010
Address :
131 Valley Mill Rd,
Winchester, VA 22602.
Get Directions
Walgreens 18268
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/10/2009
Address :
507 Amherst St,
Winchester, VA 22601.
Get Directions
Walmart 4514
Store Details :
- Type: Super Store
- Authorization Date: 10/5/2011
Address :
201 Maranto Manor Dr,
Winchester, VA 22602.
Get Directions
Walmart Supercenter 1406
Store Details :
- Type: Super Store
- Authorization Date: 5/20/1996
Address :
2350 S Pleasant Valley Rd,
Winchester, VA 22601.
Get Directions
Walmart Supercenter 3344
Store Details :
- Type: Super Store
- Authorization Date: 9/2/2005
Address :
501 Wal Mart Dr,
Winchester, VA 22603.
Get Directions
Win Mart Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2020
Address :
11 S Loudoun St,
Winchester, VA 22601.
Get Directions
Tips for shopping at a WIC store in Winchester, Virginia
Here are some tips for shopping at a WIC store in Winchester, Virginia:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Virginia
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Winchester, Virginia?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Winchester, Virginia?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Winchester, Virginia.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.