If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Sterling, Virginia families who qualify.
Eligibility for WIC
To be eligible for WIC in Sterling, Virginia, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Sterling, Virginia, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Sterling, Virginia, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Sterling, Virginia:
Stores Accept WIC Card in Sterling, Virginia
7-eleven 28543b 28543B
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2018
Address :
113C Edds Ln,
Sterling, VA 20165.
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7-eleven 37041A
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2016
Address :
46580 S Cottage Rd,
Sterling, VA 20164.
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7-eleven 38941a 38941A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/21/2021
Address :
22065 Railcar Dr,
Sterling, VA 20164.
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7-eleven 39644a 39644A
Store Details :
- Type: Convenience Store
- Authorization Date: 3/5/2013
Address :
46651 Algonkian Pkwy,
Sterling, VA 20165.
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7-Eleven Inc F 10656B
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2010
Address :
712 W Church Rd,
Sterling, VA 20164.
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7-Eleven Inc F 16385A
Store Details :
- Type: Convenience Store
- Authorization Date: 7/23/2010
Address :
21800 Towncenter Plz,
Sterling, VA 20164.
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7-Eleven Inc F 27740B
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/2009
Address :
20955 Davenport Dr,
Sterling, VA 20165.
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7-Eleven Inc F 30483A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/13/2007
Address :
46789 Sugarland Run Dr,
Sterling, VA 20164.
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7-Eleven Inc F 32284
Store Details :
- Type: Convenience Store
- Authorization Date: 11/21/2011
Address :
23131 Rock Hill Rd,
Sterling, VA 20166.
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7-Eleven Inc F 32701A
Store Details :
- Type: Convenience Store
- Authorization Date: 7/23/2010
Address :
46141 Woodshire Dr,
Sterling, VA 20166.
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7-Eleven Inc F 34694A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/2012
Address :
21944 Cascades Pkway,
Sterling, VA 20164.
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7-Eleven Store 40290H
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2021
Address :
20850 Hardwood Forest Dr,
Sterling, VA 20165.
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A Plus 40066H
Store Details :
- Type: Convenience Store
- Authorization Date: 3/2/2018
Address :
44950 Rudder Rd,
Sterling, VA 20166.
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Aan Inc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/18/2020
Address :
24630 Dulles Landing Dr,
Sterling, VA 20166.
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Aldi 62
Store Details :
- Type: Supermarket
- Authorization Date: 3/11/2015
Address :
21031 Tripleseven Rd,
Sterling, VA 20165.
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ALDI 88
Store Details :
- Type: Supermarket
- Authorization Date: 11/12/2019
Address :
24330 Liberty Harvest Court,
Sterling, VA 20166.
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Alif Grocery And Halal Meat
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/29/2021
Address :
46000 Old Ox Rd,
Sterling, VA 20166.
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APlus 40048H
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2012
Address :
23501 Overland Dr,
Sterling, VA 20166.
Get Directions
Asian Grocery & Halal Meat
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/22/2020
Address :
47024 Harry Byrd Hwy,
Sterling, VA 20164.
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Big Lots 1704
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/19/2014
Address :
300 Enterprise St,
Sterling, VA 20164.
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Cascades Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 5/19/2015
Address :
21060 Whitfield Pl,
Sterling, VA 20165.
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Cocos Food International Market
Store Details :
- Type: Super Store
- Authorization Date: 12/12/2013
Address :
46900 Cedar Lake Plz,
Sterling, VA 20164.
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Costco Wholesale 0218
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
21398 Price Cascades Plz,
Sterling, VA 20164.
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CVS Pharmacy 1409
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/25/2010
Address :
401 Sterling Park Shop Mall,
Sterling, VA 20164.
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CVS PHARMACY 1424
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/4/2001
Address :
110 Edds Ln,
Sterling, VA 20165.
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Dollar Tree 4417
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/26/2010
Address :
22330 S Sterling Blvd,
Sterling, VA 20164.
Get Directions
Dollar Tree 496
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/11/2011
Address :
21800 Town Center Plaza,
Sterling, VA 20164.
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El Mercadito Hispano Ii
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/27/2014
Address :
250 S Sterling Blvd,
Sterling, VA 20164.
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Fair Price Int'l Supermarket
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/2/2018
Address :
23520 Overland Dr,
Sterling, VA 20166.
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Family Dollar Store 3625
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/15/2009
Address :
302 Enterprise St,
Sterling, VA 20164.
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Food Lion 1161
Store Details :
- Type: Supermarket
- Authorization Date: 4/5/1993
Address :
46081 Briarcroft Plz,
Sterling, VA 20164.
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Food Lion 1337
Store Details :
- Type: Supermarket
- Authorization Date: 12/5/1996
Address :
20789 Great Falls Plaza,
Sterling, VA 20165.
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GIANT FOOD 762
Store Details :
- Type: Super Store
- Authorization Date: 7/18/1973
Address :
21800 Towncenter Plz,
Sterling, VA 20164.
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Giant Food 794
Store Details :
- Type: Super Store
- Authorization Date: 7/22/1994
Address :
21000 Southbank St,
Sterling, VA 20165.
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Halal 4 All
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/24/2021
Address :
20921 Davenport Dr,
Sterling, VA 20165.
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Harris Teeter 326
Store Details :
- Type: Super Store
- Authorization Date: 6/13/2016
Address :
21399 Epicurie Plaza,
Sterling, VA 20164.
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India Bazaar
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/29/2014
Address :
46960 Cedar Lake Plz,
Sterling, VA 20164.
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La Miguelena Market 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/7/2021
Address :
46950 Community Plz,
Sterling, VA 20164.
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Lidl 1478
Store Details :
- Type: Super Store
- Authorization Date: 4/22/2021
Address :
47100 Community Plaza,
Sterling, VA 20164.
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Loudoun International Foods
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/23/2009
Address :
22034 Shaw Rd,
Sterling, VA 20164.
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Mi Familia Deli & Tienda
Store Details :
- Type: Convenience Store
- Authorization Date: 12/15/2020
Address :
428 Enterprise St,
Sterling, VA 20164.
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Persian & International Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/7/2019
Address :
46970 Community Plz,
Sterling, VA 20164.
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SAFEWAY 1084
Store Details :
- Type: Supermarket
- Authorization Date: 1/20/1987
Address :
30 Pidgeon Hill Dr,
Sterling, VA 20165.
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SAFEWAY 1759
Store Details :
- Type: Supermarket
- Authorization Date: 10/15/1965
Address :
22350 S Sterling Blvd,
Sterling, VA 20164.
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Sam's Club 4729
Store Details :
- Type: Super Store
- Authorization Date: 9/5/2008
Address :
45425 Dulles Crossing Plz,
Sterling, VA 20166.
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Sauson Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/7/2020
Address :
45431 Ruritan Cir,
Sterling, VA 20164.
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Sheetz 622
Store Details :
- Type: Convenience Store
- Authorization Date: 5/25/2017
Address :
45550 Dulles Plz,
Sterling, VA 20166.
Get Directions
Sheetz 649
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2018
Address :
42855 Yardley Ridge Dr,
Sterling, VA 20166.
Get Directions
Sheetz 666
Store Details :
- Type: Convenience Store
- Authorization Date: 5/20/2019
Address :
21304 Windmill Parc Drive,
Sterling, VA 20166.
Get Directions
Sheetz 711
Store Details :
- Type: Convenience Store
- Authorization Date: 10/6/2021
Address :
22935 Relocation Dr,
Sterling, VA 20166.
Get Directions
Sterling International Market Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2021
Address :
107 Free Ct,
Sterling, VA 20164.
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Sunshine Grocery And Halal Meat
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/17/2020
Address :
45633 Dulles Eastern Plz,
Sterling, VA 20166.
Get Directions
Target Stores 1009
Store Details :
- Type: Super Store
- Authorization Date: 5/21/2009
Address :
46201 Potomac Run Plz,
Sterling, VA 20164.
Get Directions
Target Stores 2272
Store Details :
- Type: Super Store
- Authorization Date: 6/22/2007
Address :
45130 Columbia Pl,
Sterling, VA 20166.
Get Directions
Walgreens 17200
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
20800 Great Falls Plz,
Sterling, VA 20165.
Get Directions
Walgreens 18429
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
46965 Cedar Lake Plz,
Sterling, VA 20164.
Get Directions
Walmart Supercenter 2038
Store Details :
- Type: Super Store
- Authorization Date: 7/19/2001
Address :
45415 Dulles Crossing Plz,
Sterling, VA 20166.
Get Directions
Walmart Supercenter 3639
Store Details :
- Type: Super Store
- Authorization Date: 5/19/2015
Address :
24635 Dulles Landing Dr,
Sterling, VA 20166.
Get Directions
Wawa 8640
Store Details :
- Type: Convenience Store
- Authorization Date: 6/1/2017
Address :
23055 Oakgrove Rd,
Sterling, VA 20166.
Get Directions
Wegmans 7
Store Details :
- Type: Supermarket
- Authorization Date: 1/13/2004
Address :
45131 Columbia Pl,
Sterling, VA 20166.
Get Directions
Tips for shopping at a WIC store in Sterling, Virginia
Here are some tips for shopping at a WIC store in Sterling, Virginia:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Virginia
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Sterling, Virginia?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Sterling, Virginia?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Sterling, Virginia.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.