If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Manassas, Virginia families who qualify.
Eligibility for WIC
To be eligible for WIC in Manassas, Virginia, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Manassas, Virginia, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Manassas, Virginia, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Manassas, Virginia:
Stores Accept WIC Card in Manassas, Virginia
7 Eleven Inc F 29280A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/8/2008
Address :
8401 Digges Rd,
Manassas, VA 20110.
Get Directions
7-eleven 10634e 10634E
Store Details :
- Type: Convenience Store
- Authorization Date: 12/19/2017
Address :
7800 Centreville Rd,
Manassas, VA 20111.
Get Directions
7-eleven 21336b 21336B
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2020
Address :
8901 Godwin Dr,
Manassas, VA 20110.
Get Directions
7-eleven 22299b 22299B
Store Details :
- Type: Convenience Store
- Authorization Date: 7/23/2019
Address :
9407 Grant Ave,
Manassas, VA 20110.
Get Directions
7-Eleven 29104B
Store Details :
- Type: Convenience Store
- Authorization Date: 7/11/2019
Address :
11007 Nokesville Rd,
Manassas, VA 20110.
Get Directions
7-eleven 36771A
Store Details :
- Type: Convenience Store
- Authorization Date: 8/28/2013
Address :
10420 Portsmouth Rd,
Manassas, VA 20109.
Get Directions
7-eleven 37077A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2015
Address :
10470 Sudley Manor Dr,
Manassas, VA 20109.
Get Directions
7-eleven 37230a 37230A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/14/2018
Address :
8200 Falls Grove Drive,
Manassas, VA 20111.
Get Directions
7-eleven 37555A
Store Details :
- Type: Convenience Store
- Authorization Date: 7/11/2017
Address :
9291 Wellington Rd,
Manassas, VA 20110.
Get Directions
7-Eleven Inc F 10646A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/28/2008
Address :
8211 Old Centreville Rd,
Manassas, VA 20111.
Get Directions
7-Eleven Inc F 10654A
Store Details :
- Type: Convenience Store
- Authorization Date: 8/8/2007
Address :
7420 Old Centreville Rd,
Manassas, VA 20111.
Get Directions
7-Eleven Inc F 15800D
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/2014
Address :
10740 Coverstone Dr,
Manassas, VA 20109.
Get Directions
7-Eleven Inc F 16335A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/9/2012
Address :
12125 Dumfries Rd,
Manassas, VA 20112.
Get Directions
7-Eleven Inc F 22095B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/30/2010
Address :
9056 Liberia Ave,
Manassas, VA 20110.
Get Directions
7-Eleven Inc F 26074A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/9/2012
Address :
10299 Dumfries Rd,
Manassas, VA 20110.
Get Directions
7-Eleven Inc F 27451A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/27/2008
Address :
8708 Liberia Ave,
Manassas, VA 20110.
Get Directions
7-Eleven Inc F 28504A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2012
Address :
13639 Dumfries Rd,
Manassas, VA 20112.
Get Directions
7-Eleven Inc F 28505A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/28/2007
Address :
8498 Euclid Ave,
Manassas, VA 20111.
Get Directions
7-Eleven Inc F 32223A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/2008
Address :
6865 Wellington Rd,
Manassas, VA 20109.
Get Directions
7-Eleven Inc F 32286A
Store Details :
- Type: Convenience Store
- Authorization Date: 8/29/2008
Address :
8375 Sudley Rd,
Manassas, VA 20109.
Get Directions
7-Eleven Inc F 32632A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/16/2007
Address :
11171 Balls Ford Rd,
Manassas, VA 20109.
Get Directions
7-Eleven Inc F 32769
Store Details :
- Type: Convenience Store
- Authorization Date: 1/5/2010
Address :
9101 Andrew Dr,
Manassas, VA 20111.
Get Directions
7-Eleven Inc F 32976B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/13/2012
Address :
10438 Dumfries Rd,
Manassas, VA 20110.
Get Directions
7-Eleven Inc F 32977A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/14/2007
Address :
7500 Cushing Rd,
Manassas, VA 20109.
Get Directions
7-Eleven Inc F 33714
Store Details :
- Type: Convenience Store
- Authorization Date: 1/5/2010
Address :
101 Kent Village Sq,
Manassas, VA 20111.
Get Directions
7-Eleven Inc F 34558
Store Details :
- Type: Convenience Store
- Authorization Date: 12/31/2007
Address :
7301 Sudley Rd,
Manassas, VA 20109.
Get Directions
7-Eleven Inc F 34643A
Store Details :
- Type: Convenience Store
- Authorization Date: 8/1/2012
Address :
9166 Mathis Ave,
Manassas, VA 20110.
Get Directions
7-Eleven Store 30486J
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2021
Address :
10601 Lomond Dr,
Manassas, VA 20109.
Get Directions
Al Inshrah Market
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 10/17/2017
Address :
7225 Centreville Rd,
Manassas, VA 20111.
Get Directions
Aldi 12
Store Details :
- Type: Supermarket
- Authorization Date: 12/9/2008
Address :
9714 Liberia Ave,
Manassas, VA 20110.
Get Directions
Aldi Inc 02
Store Details :
- Type: Supermarket
- Authorization Date: 11/18/2009
Address :
10294 Portsmouth Rd,
Manassas, VA 20109.
Get Directions
Alsham Inc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/18/2021
Address :
7236 New Market Ct,
Manassas, VA 20109.
Get Directions
Ansaf Global Halal Food
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/24/2020
Address :
10374 Portsmouth Rd,
Manassas, VA 20109.
Get Directions
APlus 40038H
Store Details :
- Type: Convenience Store
- Authorization Date: 7/11/2012
Address :
15701 Carrs Brooke Way,
Manassas, VA 20112.
Get Directions
APlus 40043H
Store Details :
- Type: Convenience Store
- Authorization Date: 4/18/2013
Address :
8005 Sudley Rd,
Manassas, VA 20109.
Get Directions
APlus 40049H
Store Details :
- Type: Convenience Store
- Authorization Date: 8/20/2012
Address :
9879 Liberia Ave,
Manassas, VA 20110.
Get Directions
Ariana Bakery
Store Details :
- Type: Bakery Specialty
- Authorization Date: 12/11/2019
Address :
9104 Manassas Dr,
Manassas, VA 20111.
Get Directions
Big Lots 5415
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/3/2020
Address :
7743 Sudley Rd,
Manassas, VA 20109.
Get Directions
Costco Wholesale 0225
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
10701 Sudley Manor Dr,
Manassas, VA 20109.
Get Directions
CVS PHARMACY 1393
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/1/2001
Address :
8041 Sudley Rd,
Manassas, VA 20109.
Get Directions
CVS Pharmacy 1406
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/12/2001
Address :
9200 Centreville Rd,
Manassas, VA 20110.
Get Directions
CVS Pharmacy 1733
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/5/2008
Address :
6360 Hoadly Rd,
Manassas, VA 20112.
Get Directions
CVS PHARMACY 1801
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2003
Address :
9972 Liberia Ave,
Manassas, VA 20110.
Get Directions
CVS PHARMACY 3018
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/12/2003
Address :
7500 Centreville Rd,
Manassas, VA 20111.
Get Directions
Dollar & Gift Store 1
Store Details :
- Type: Convenience Store
- Authorization Date: 5/1/2012
Address :
7630 Stream Walk Ln,
Manassas, VA 20109.
Get Directions
Dollar General 0109
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/14/2005
Address :
8300 Centreville Rd,
Manassas, VA 20111.
Get Directions
Dollar Tree 1685
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/1/2008
Address :
10776 Sudley Manor Dr,
Manassas, VA 20109.
Get Directions
Dollar Tree 181
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/21/2008
Address :
8315 Sudley Rd,
Manassas, VA 20109.
Get Directions
Dollar Tree 603
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2008
Address :
9692 Liberia Ave,
Manassas, VA 20110.
Get Directions
Dollartree 743
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/15/2009
Address :
8490 Centreville Rd,
Manassas, VA 20111.
Get Directions
Family Dollar Store 3721
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/15/2009
Address :
10300 Portsmouth Rd,
Manassas, VA 20109.
Get Directions
Family Dollar Store 8767
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/6/2012
Address :
9110 Mathis Ave,
Manassas, VA 20110.
Get Directions
FIESTA SUPERMARKET
Store Details :
- Type: Supermarket
- Authorization Date: 8/2/2013
Address :
9100 Mathis Ave,
Manassas, VA 20110.
Get Directions
Food Lion 1208
Store Details :
- Type: Supermarket
- Authorization Date: 8/25/1992
Address :
13490 Dumfries Rd,
Manassas, VA 20112.
Get Directions
Food Lion 1383
Store Details :
- Type: Supermarket
- Authorization Date: 5/7/1997
Address :
9121 Centreville Rd,
Manassas, VA 20110.
Get Directions
Food Lion 2597
Store Details :
- Type: Supermarket
- Authorization Date: 8/30/2005
Address :
6306 Hoadly Rd,
Manassas, VA 20112.
Get Directions
Fresh World Manassas Inc.
Store Details :
- Type: Super Store
- Authorization Date: 10/5/2016
Address :
9540 Liberia Ave,
Manassas, VA 20110.
Get Directions
G.i.g.a.t.t. African International Market, Llc N/A
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/19/2019
Address :
7503 Presidential Ln,
Manassas, VA 20109.
Get Directions
GIANT FOOD 227
Store Details :
- Type: Super Store
- Authorization Date: 9/14/1995
Address :
10100 Dumfries Rd,
Manassas, VA 20110.
Get Directions
GIANT FOOD 779
Store Details :
- Type: Super Store
- Authorization Date: 3/1/1968
Address :
8025 Sudley Rd,
Manassas, VA 20109.
Get Directions
GIANT FOOD STORE 239
Store Details :
- Type: Super Store
- Authorization Date: 9/17/2021
Address :
10864 Sudley Manor Dr,
Manassas, VA 20109.
Get Directions
Global Food
Store Details :
- Type: Super Store
- Authorization Date: 6/19/2002
Address :
10320 Festival Ln,
Manassas, VA 20109.
Get Directions
H Mart Manassas, LLC
Store Details :
- Type: Super Store
- Authorization Date: 2/25/2015
Address :
8819 Centreville Rd,
Manassas, VA 20110.
Get Directions
Harris Teeter 303
Store Details :
- Type: Super Store
- Authorization Date: 8/26/2010
Address :
10060 Market Circle,
Manassas, VA 20110.
Get Directions
Harris Teeter 316
Store Details :
- Type: Super Store
- Authorization Date: 7/6/2007
Address :
12745 Galveston Ct,
Manassas, VA 20112.
Get Directions
Heba's Health Foods 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/16/2014
Address :
7210 Nathan Ct,
Manassas, VA 20109.
Get Directions
Hi Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/6/2013
Address :
8693 Parkland St,
Manassas, VA 20111.
Get Directions
Historic Manassas Inc Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 6/15/2020
Address :
9024 Prince William St,
Manassas, VA 20110.
Get Directions
Inter Market Llc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/4/2017
Address :
9055 Liberia Ave,
Manassas, VA 20110.
Get Directions
Lidl 1132
Store Details :
- Type: Super Store
- Authorization Date: 8/17/2017
Address :
11782 Sudley Manor Dr,
Manassas, VA 20109.
Get Directions
Lidl 1243
Store Details :
- Type: Super Store
- Authorization Date: 1/19/2021
Address :
9795 Liberia Ave,
Manassas, VA 20110.
Get Directions
Manassas Park Exxon
Store Details :
- Type: Convenience Store
- Authorization Date: 10/20/2020
Address :
8500 Centreville Rd,
Manassas, VA 20111.
Get Directions
Mega Mart Big Plaza
Store Details :
- Type: Super Store
- Authorization Date: 4/25/2011
Address :
8328 Shoppers Sq,
Manassas, VA 20111.
Get Directions
Mike's Quick Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/5/2019
Address :
9642 Grant Ave,
Manassas, VA 20110.
Get Directions
Ocampo Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 9/20/2021
Address :
7203 Sudley Rd,
Manassas, VA 20109.
Get Directions
Oh Market International Food
Store Details :
- Type: Super Store
- Authorization Date: 10/13/2020
Address :
7412 Stream Walk Ln,
Manassas, VA 20109.
Get Directions
Prime Halal 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/8/2021
Address :
8391 Centreville Rd,
Manassas, VA 20111.
Get Directions
Ra Managements Inc 40042A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/13/2019
Address :
7113 Sudley Rd,
Manassas, VA 20109.
Get Directions
Schwans Home Service Prince William Depot 101890
Store Details :
- Type: Delivery Route
- Authorization Date: 8/13/1998
Address :
8611 Virginia Meadows Dr,
Manassas, VA 20109.
Get Directions
Sheetz 270
Store Details :
- Type: Convenience Store
- Authorization Date: 7/13/1999
Address :
8504 Centreville Rd,
Manassas, VA 20111.
Get Directions
Sheetz 579
Store Details :
- Type: Convenience Store
- Authorization Date: 9/18/2015
Address :
11774 Sudley Manor Dr,
Manassas, VA 20109.
Get Directions
Sheetz 595
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2016
Address :
13039 Balls Ford Rd,
Manassas, VA 20109.
Get Directions
Super Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/2/2021
Address :
8680 Liberia Ave,
Manassas, VA 20110.
Get Directions
Target Stores 2323
Store Details :
- Type: Super Store
- Authorization Date: 1/31/2008
Address :
9900 Sowder Village Sq,
Manassas, VA 20109.
Get Directions
THE AFRICAN MARKET
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/3/2006
Address :
8673 Sudley Rd,
Manassas, VA 20110.
Get Directions
Video Mexico Lindo Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/12/2014
Address :
8084 Sudley Rd,
Manassas, VA 20109.
Get Directions
Volta Supermarket
Store Details :
- Type: Convenience Store
- Authorization Date: 12/3/2021
Address :
9113 Andrew Dr,
Manassas, VA 20111.
Get Directions
Walgreens 11234
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/12/2009
Address :
10671 Sudley Manor Dr,
Manassas, VA 20109.
Get Directions
Walgreens 11912
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/5/2010
Address :
9271 Sudley Rd,
Manassas, VA 20110.
Get Directions
Walgreens 13012
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/13/2010
Address :
6400 Hoadly Rd,
Manassas, VA 20112.
Get Directions
Walgreens 13989
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/3/2012
Address :
10213 Dumfries Rd,
Manassas, VA 20110.
Get Directions
Walmart Supercenter 1825
Store Details :
- Type: Super Store
- Authorization Date: 1/23/2004
Address :
8386 Sudley Rd,
Manassas, VA 20109.
Get Directions
Walmart Supercenter 3573
Store Details :
- Type: Super Store
- Authorization Date: 7/17/2003
Address :
9401 Liberia Ave,
Manassas, VA 20110.
Get Directions
Wawa Foods 8644
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/2017
Address :
9471 Liberia Ave,
Manassas, VA 20110.
Get Directions
Wawa Store 8637
Store Details :
- Type: Convenience Store
- Authorization Date: 3/23/2016
Address :
11111 Nokesville Rd,
Manassas, VA 20110.
Get Directions
Wawa Store 8658 8658
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2020
Address :
10691 Davidson Pl,
Manassas, VA 20109.
Get Directions
Wellington Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/19/2021
Address :
9911 Wellington Rd,
Manassas, VA 20110.
Get Directions
Tips for shopping at a WIC store in Manassas, Virginia
Here are some tips for shopping at a WIC store in Manassas, Virginia:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Virginia
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Manassas, Virginia?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Manassas, Virginia?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Manassas, Virginia.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.