If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Glen Allen, Virginia families who qualify.
Eligibility for WIC
To be eligible for WIC in Glen Allen, Virginia, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Glen Allen, Virginia, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Glen Allen, Virginia, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Glen Allen, Virginia:
Stores Accept WIC Card in Glen Allen, Virginia
7-eleven 32396b 32396B
Store Details :
- Type: Convenience Store
- Authorization Date: 5/22/2019
Address :
4051 Cox Rd,
Glen Allen, VA 23060.
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7-Eleven 39891A 4367
Store Details :
- Type: Convenience Store
- Authorization Date: 8/19/2019
Address :
11301 Nuckols Rd,
Glen Allen, VA 23059.
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7-Eleven Store 32603B
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/2014
Address :
11480 W Broad St,
Glen Allen, VA 23060.
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A Chefs Empire
Store Details :
- Type: Delivery Route
- Authorization Date: 11/6/2019
Address :
10110 Robin Lee Ln,
Glen Allen, VA 23060.
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Adnan Halal Meat & Grocery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/28/2017
Address :
10160 W Broad St Rd,
Glen Allen, VA 23060.
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AW Shucks Country Store 38980H
Store Details :
- Type: Convenience Store
- Authorization Date: 2/22/2021
Address :
6100 Pouncey Tract Rd,
Glen Allen, VA 23059.
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Butchers Best
Store Details :
- Type: Delivery Route
- Authorization Date: 2/12/2020
Address :
5809 Dorrington Cir,
Glen Allen, VA 23059.
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Costco Wholesale 0205
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
9650 West Broad St,
Glen Allen, VA 23060.
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CVS Pharmacy 5790
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/26/2010
Address :
11271 Nuckols Rd,
Glen Allen, VA 23059.
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Dollar General Store 16878
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/18/2017
Address :
10710 John Cussons Dr,
Glen Allen, VA 23060.
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DOLLAR TREE 156
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/13/2005
Address :
9870 W Broad St,
Glen Allen, VA 23060.
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Dollar Tree 416
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/27/2006
Address :
10083 Brook Rd,
Glen Allen, VA 23059.
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East Coast 4059
Store Details :
- Type: Convenience Store
- Authorization Date: 8/24/2010
Address :
9800 W Broad St,
Glen Allen, VA 23060.
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Fas Mart 12
Store Details :
- Type: Convenience Store
- Authorization Date: 9/5/2013
Address :
4690 Pouncey Tract Rd,
Glen Allen, VA 23059.
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Fas Mart 30
Store Details :
- Type: Convenience Store
- Authorization Date: 9/5/2013
Address :
11390 Nuckols Rd,
Glen Allen, VA 23059.
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Food Lion 2507
Store Details :
- Type: Supermarket
- Authorization Date: 2/28/2001
Address :
11371 Nuckols Rd,
Glen Allen, VA 23059.
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Glen Allen Fast Foods
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2020
Address :
13163 Mountain Rd,
Glen Allen, VA 23059.
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Glen Allen Super Market LLC
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/20/2013
Address :
3007 Mountain Rd,
Glen Allen, VA 23060.
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Horizon Food
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2010
Address :
13152 Mountain Rd,
Glen Allen, VA 23059.
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Jil International Mart
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/23/2019
Address :
1584 Mountain Rd,
Glen Allen, VA 23060.
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Maharajah Indian Grocery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/24/2019
Address :
3851 Springfield Rd,
Glen Allen, VA 23060.
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Mountain Express
Store Details :
- Type: Convenience Store
- Authorization Date: 2/14/2018
Address :
1680 Mountain Rd,
Glen Allen, VA 23060.
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Paradise Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/1/2021
Address :
4040 Cox Rd,
Glen Allen, VA 23060.
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Publix 1566
Store Details :
- Type: Supermarket
- Authorization Date: 6/15/2017
Address :
5400 Wyndham Forest Dr,
Glen Allen, VA 23059.
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Publix 1589
Store Details :
- Type: Supermarket
- Authorization Date: 6/28/2017
Address :
10250 Staples Mill Rd,
Glen Allen, VA 23060.
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Publix 1591
Store Details :
- Type: Supermarket
- Authorization Date: 9/11/2017
Address :
10150 Brook Rd,
Glen Allen, VA 23059.
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Publix North Carolina 1595
Store Details :
- Type: Supermarket
- Authorization Date: 4/9/2019
Address :
9645 W Broad St Rd,
Glen Allen, VA 23060.
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Quick Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2016
Address :
10305 Washington Hwy,
Glen Allen, VA 23059.
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Super Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/31/2011
Address :
1611 Mountain Rd,
Glen Allen, VA 23060.
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Target Store 1019
Store Details :
- Type: Super Store
- Authorization Date: 9/7/2005
Address :
10100 Brook Rd,
Glen Allen, VA 23059.
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Target Store 1049
Store Details :
- Type: Super Store
- Authorization Date: 9/7/2005
Address :
11290 W Broad St,
Glen Allen, VA 23060.
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Tom Leonard's Farmer's Market
Store Details :
- Type: Super Store
- Authorization Date: 7/14/2005
Address :
4150 Tom Leonard Dr,
Glen Allen, VA 23060.
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Trader Joes 659
Store Details :
- Type: Supermarket
- Authorization Date: 8/27/2008
Address :
11331 W Broad St,
Glen Allen, VA 23060.
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Ummah Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/27/2020
Address :
9864 W Broad St Rd,
Glen Allen, VA 23060.
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Walgreens 02732
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/28/2008
Address :
9801 Brook Rd,
Glen Allen, VA 23059.
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Walgreens 07114
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/28/2008
Address :
11300 Nuckols Rd,
Glen Allen, VA 23059.
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Walmart Supercenter 1523
Store Details :
- Type: Super Store
- Authorization Date: 2/18/1997
Address :
11400 W Broad St,
Glen Allen, VA 23060.
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WAWA 677
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2010
Address :
8800 Brook Rd,
Glen Allen, VA 23060.
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Whole Foods Market 10257
Store Details :
- Type: Super Store
- Authorization Date: 8/26/2008
Address :
11173 W Broad St,
Glen Allen, VA 23060.
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Tips for shopping at a WIC store in Glen Allen, Virginia
Here are some tips for shopping at a WIC store in Glen Allen, Virginia:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Virginia
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Glen Allen, Virginia?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Glen Allen, Virginia?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Glen Allen, Virginia.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.