If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Culpeper, Virginia families who qualify.
Eligibility for WIC
To be eligible for WIC in Culpeper, Virginia, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Culpeper, Virginia, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Culpeper, Virginia, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Culpeper, Virginia:
Stores Accept WIC Card in Culpeper, Virginia
3 Star Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/1994
Address :
1350 Orange Rd,
Culpeper, VA 22701.
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7-eleven 28523a 28523A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/6/2016
Address :
814 N Main St,
Culpeper, VA 22701.
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7-Eleven Inc F 10644A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/18/2014
Address :
416 S Main St,
Culpeper, VA 22701.
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7-Eleven Inc F 34513A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/7/2011
Address :
11113 James Monroe Hwy,
Culpeper, VA 22701.
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7-Eleven Store 10661A
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2015
Address :
883 N Main St,
Culpeper, VA 22701.
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7-Eleven Store, Inc. 17206F
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2006
Address :
520 James Madison Hwy,
Culpeper, VA 22701.
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7-Eleven Store, Inc. 19049F
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2006
Address :
779 Madison Rd,
Culpeper, VA 22701.
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Aldi 9
Store Details :
- Type: Supermarket
- Authorization Date: 5/30/2007
Address :
15179 Montanus Dr,
Culpeper, VA 22701.
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Big Lots 5234
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/19/2014
Address :
751 Dominion Sq,
Culpeper, VA 22701.
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Culpeper Downtown Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 8/23/2021
Address :
318 S West St,
Culpeper, VA 22701.
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CVS 1566
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/17/2011
Address :
150 Madison Rd,
Culpeper, VA 22701.
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Dollar General 0606
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/11/2005
Address :
501 Meadowbrook Dr,
Culpeper, VA 22701.
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Dollar Tree 913
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/18/2010
Address :
749 Dominion Sq,
Culpeper, VA 22701.
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E & C Enterpises Inc VA512
Store Details :
- Type: Convenience Store
- Authorization Date: 11/3/2009
Address :
500 James Madison Hwy,
Culpeper, VA 22701.
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Family Dollar Store 3911
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/15/2009
Address :
520 Culpeper Town Sq,
Culpeper, VA 22701.
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Lidl 1053
Store Details :
- Type: Super Store
- Authorization Date: 6/1/2017
Address :
15169 Brandy Rd,
Culpeper, VA 22701.
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Martins Food Market 6454
Store Details :
- Type: Supermarket
- Authorization Date: 5/6/2009
Address :
15371 Montanus Dr,
Culpeper, VA 22701.
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Mecca Halal Processing Inc
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 1/7/2021
Address :
20508 Blackjack Rd,
Culpeper, VA 22701.
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Mosby Meadow Market
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2011
Address :
1475 N Main St,
Culpeper, VA 22701.
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Murphy USA 7645
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2017
Address :
16100 Ira Hoffman Ln,
Culpeper, VA 22701.
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SAFEWAY 1538
Store Details :
- Type: Supermarket
- Authorization Date: 5/10/1972
Address :
309 Southgate Shopping Ctr,
Culpeper, VA 22701.
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Schwan's Home Service 101400
Store Details :
- Type: Delivery Route
- Authorization Date: 4/22/1983
Address :
16227 Brandy Rd,
Culpeper, VA 22701.
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Stop In Food Stores 8069
Store Details :
- Type: Convenience Store
- Authorization Date: 2/17/2016
Address :
16390 Brandy Rd,
Culpeper, VA 22701.
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Target Stores 2250
Store Details :
- Type: Super Store
- Authorization Date: 2/2/2007
Address :
15341 Montanus Dr,
Culpeper, VA 22701.
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The Ole Country Store and Bakery
Store Details :
- Type: Large Grocery Store
- Authorization Date: 6/15/2010
Address :
18019 Country Store Dr,
Culpeper, VA 22701.
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Walgreens 11675
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/20/2008
Address :
15250 Montanus Dr,
Culpeper, VA 22701.
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Walgreens 17547
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/10/2009
Address :
590 Madison Rd,
Culpeper, VA 22701.
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Walmart Supercenter 2136
Store Details :
- Type: Super Store
- Authorization Date: 1/10/1995
Address :
801 James Madison Hwy,
Culpeper, VA 22701.
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Weis Market 305
Store Details :
- Type: Supermarket
- Authorization Date: 10/6/2016
Address :
505 Meadowbrook Shopping Ctr,
Culpeper, VA 22701.
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West Side Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2020
Address :
519 Sperryville Pike,
Culpeper, VA 22701.
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Westover Supermarket
Store Details :
- Type: Convenience Store
- Authorization Date: 4/4/2008
Address :
1325 Sperryville Pike,
Culpeper, VA 22701.
Get Directions
Tips for shopping at a WIC store in Culpeper, Virginia
Here are some tips for shopping at a WIC store in Culpeper, Virginia:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Virginia
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Culpeper, Virginia?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Culpeper, Virginia?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Culpeper, Virginia.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.