If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Ashburn, Virginia families who qualify.
Eligibility for WIC
To be eligible for WIC in Ashburn, Virginia, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Ashburn, Virginia, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Ashburn, Virginia, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Ashburn, Virginia:
Stores Accept WIC Card in Ashburn, Virginia
7-eleven 33383b 33383B
Store Details :
- Type: Convenience Store
- Authorization Date: 1/10/2018
Address :
20630 Ashburn Rd,
Ashburn, VA 20147.
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7-Eleven 40047H
Store Details :
- Type: Convenience Store
- Authorization Date: 11/10/2021
Address :
43971 Farmwell Hunt Plz,
Ashburn, VA 20147.
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7-eleven 40052a 40052A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/23/2019
Address :
43305 Junction Plz,
Ashburn, VA 20147.
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7-eleven 40054A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/22/2020
Address :
21880 Ryan Center Way,
Ashburn, VA 20147.
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7-Eleven Store 40053H
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/2021
Address :
4370 Parkhurst Plz,
Ashburn, VA 20147.
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7-Eleven Store 40109H
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2021
Address :
44111 Ashburn Shopping Plz,
Ashburn, VA 20147.
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Aldi 85
Store Details :
- Type: Supermarket
- Authorization Date: 10/21/2017
Address :
43150 Broadlands Center Plz,
Ashburn, VA 20148.
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APlus 40050H
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2012
Address :
22405 Flagstaff Plz,
Ashburn, VA 20148.
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APlus 40052H
Store Details :
- Type: Convenience Store
- Authorization Date: 8/20/2012
Address :
43305 Junction Plz,
Ashburn, VA 20147.
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APlus 40102
Store Details :
- Type: Convenience Store
- Authorization Date: 4/27/2020
Address :
42870 Truro Parish Dr,
Ashburn, VA 20148.
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CVS Pharmacy 10563
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/30/2018
Address :
44835 Russell Branch Pkwy,
Ashburn, VA 20147.
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CVS Pharmacy 10586
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/27/2019
Address :
23684 Strickland Drive,
Ashburn, VA 20148.
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CVS PHARMACY 2111
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2003
Address :
43930 Farmwell Hunt Plz Ste 140,
Ashburn, VA 20147.
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CVS Pharmacy 48570
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/10/2020
Address :
21170 Ashby Ponds Blvd,
Ashburn, VA 20147.
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Dollar Tree 5541
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/5/2014
Address :
43150 Broadlands Center Plz,
Ashburn, VA 20148.
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GIANT FOOD 262
Store Details :
- Type: Super Store
- Authorization Date: 9/25/2001
Address :
43330 Junction Plaza,
Ashburn, VA 20147.
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Giant Food 797
Store Details :
- Type: Super Store
- Authorization Date: 10/3/1994
Address :
44110 Ashburn Shopping Cntr,
Ashburn, VA 20147.
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HARRIS TEETER 230
Store Details :
- Type: Super Store
- Authorization Date: 10/5/2005
Address :
42415 Ryan Rd,
Ashburn, VA 20148.
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Harris Teeter 242
Store Details :
- Type: Super Store
- Authorization Date: 4/29/2005
Address :
20070 Ashbrook Commons Plz Unit 151,
Ashburn, VA 20147.
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Harris Teeter 284
Store Details :
- Type: Super Store
- Authorization Date: 3/28/2007
Address :
43300 Southern Walk Plz,
Ashburn, VA 20148.
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Harris Teeter 310
Store Details :
- Type: Super Store
- Authorization Date: 8/22/2011
Address :
42780 Creek View Plz,
Ashburn, VA 20147.
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Lidl 1215
Store Details :
- Type: Super Store
- Authorization Date: 2/12/2018
Address :
21285 Coopers Hawk Dr,
Ashburn, VA 20148.
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Lidl 1394
Store Details :
- Type: Super Store
- Authorization Date: 11/7/2019
Address :
44175 Ashbrook Marketplace Plaza,
Ashburn, VA 20147.
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Lotte Plaza
Store Details :
- Type: Super Store
- Authorization Date: 8/22/2012
Address :
43930 Farmwell Road,
Ashburn, VA 20147.
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Mahi Bazaar
Store Details :
- Type: Large Grocery Store
- Authorization Date: 10/9/2008
Address :
21770 Beaumeade Cir,
Ashburn, VA 20147.
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My Home Groceries - Grocery Store & Butchery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/22/2020
Address :
21760 Beaumeade Cir,
Ashburn, VA 20147.
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Patel Brothers
Store Details :
- Type: Super Store
- Authorization Date: 1/30/2020
Address :
43761 Parkhurst Plz,
Ashburn, VA 20147.
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Royal Farms 249
Store Details :
- Type: Convenience Store
- Authorization Date: 1/25/2018
Address :
43101 Van Metre Drvie,
Ashburn, VA 20148.
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Sheetz 710
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2021
Address :
19910 Riverside Commons Plaza,
Ashburn, VA 20147.
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SUPER GIANT 791
Store Details :
- Type: Super Store
- Authorization Date: 8/9/2006
Address :
43670 Greenway Corp Dr,
Ashburn, VA 20147.
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Trader Joes 619
Store Details :
- Type: Supermarket
- Authorization Date: 8/13/2018
Address :
44755 Brimfield Dr,
Ashburn, VA 20147.
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Walgreens 09837
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/27/2008
Address :
20321 Susan Leslie Dr,
Ashburn, VA 20147.
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Walgreens 10503
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/27/2008
Address :
43250 Southern Walk Plz,
Ashburn, VA 20148.
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Walgreens 11771
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/4/2010
Address :
42820 Creek View Plz,
Ashburn, VA 20147.
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Whole Foods Market 10534
Store Details :
- Type: Super Store
- Authorization Date: 7/8/2015
Address :
19800 Belmont Chase Dr,
Ashburn, VA 20147.
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Tips for shopping at a WIC store in Ashburn, Virginia
Here are some tips for shopping at a WIC store in Ashburn, Virginia:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Virginia
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Ashburn, Virginia?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Ashburn, Virginia?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Ashburn, Virginia.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.