If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Arlington, Virginia families who qualify.
Eligibility for WIC
To be eligible for WIC in Arlington, Virginia, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Arlington, Virginia, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Arlington, Virginia, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Arlington, Virginia:
Stores Accept WIC Card in Arlington, Virginia
7 Eleven Inc F 10740A
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/2018
Address :
2525 Lee Hwy,
Arlington, VA 22201.
Get Directions
7-Eleven 10734B
Store Details :
- Type: Convenience Store
- Authorization Date: 9/30/2020
Address :
17 S Carlin Springs Rd,
Arlington, VA 22204.
Get Directions
7-eleven 10747d 10747D
Store Details :
- Type: Convenience Store
- Authorization Date: 3/31/2021
Address :
3510 Wilson Blvd,
Arlington, VA 22201.
Get Directions
7-eleven 27004
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/2019
Address :
201 S Glebe Rd,
Arlington, VA 22204.
Get Directions
7-eleven 34082A
Store Details :
- Type: Convenience Store
- Authorization Date: 5/13/2013
Address :
3503 Fairfax Dr,
Arlington, VA 22201.
Get Directions
7-Eleven 34646B
Store Details :
- Type: Convenience Store
- Authorization Date: 12/27/2011
Address :
1625 Wilson Blvd,
Arlington, VA 22209.
Get Directions
7-eleven 35372b 35372B
Store Details :
- Type: Convenience Store
- Authorization Date: 1/2/2020
Address :
2906 N Sycamore St,
Arlington, VA 22207.
Get Directions
7-eleven 37130a 37130A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/12/2016
Address :
2001 Clarendon Blvd,
Arlington, VA 22201.
Get Directions
7-eleven 37684a 37684A
Store Details :
- Type: Convenience Store
- Authorization Date: 7/1/2016
Address :
3137 Wilson Blvd,
Arlington, VA 22201.
Get Directions
7-eleven 38212a 38212A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/17/2020
Address :
5747 Lee Hwy,
Arlington, VA 22207.
Get Directions
7-Eleven Inc F 10716A
Store Details :
- Type: Convenience Store
- Authorization Date: 3/29/2008
Address :
3901 Lee Hwy,
Arlington, VA 22207.
Get Directions
7-Eleven Inc F 10717A
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2012
Address :
1131 S George Mason Dr,
Arlington, VA 22204.
Get Directions
7-Eleven Inc F 10741A
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2010
Address :
2704 Washington Blvd,
Arlington, VA 22201.
Get Directions
7-Eleven Inc F 10743B
Store Details :
- Type: Convenience Store
- Authorization Date: 11/1/2007
Address :
2815 S Wakefield St,
Arlington, VA 22206.
Get Directions
7-Eleven Inc F 18432A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/20/2006
Address :
3600 Columbia Pike,
Arlington, VA 22204.
Get Directions
7-Eleven Inc F 20117A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/11/2009
Address :
1500 South Fern Street,
Arlington, VA 22202.
Get Directions
7-Eleven Inc F 20407A
Store Details :
- Type: Convenience Store
- Authorization Date: 6/14/2008
Address :
5122 Wilson Blvd,
Arlington, VA 22205.
Get Directions
7-Eleven Inc F 22343A
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2006
Address :
4689 King St,
Arlington, VA 22206.
Get Directions
7-Eleven Inc F 23242A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/31/2007
Address :
3003 Columbia Pike,
Arlington, VA 22204.
Get Directions
7-Eleven Inc F 27547A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/30/2011
Address :
50300 Lee Highway,
Arlington, VA 22207.
Get Directions
7-Eleven Inc F 27672A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/2/2006
Address :
4970 Columbia Pike,
Arlington, VA 22204.
Get Directions
7-Eleven Inc F 28511A
Store Details :
- Type: Convenience Store
- Authorization Date: 8/7/2006
Address :
426 23rd St S,
Arlington, VA 22202.
Get Directions
7-eleven Inc F 29167B
Store Details :
- Type: Convenience Store
- Authorization Date: 5/30/2014
Address :
2311 2nd St S,
Arlington, VA 22204.
Get Directions
7-Eleven Inc F 33679A
Store Details :
- Type: Convenience Store
- Authorization Date: 5/13/2009
Address :
3000 Washington Blvd,
Arlington, VA 22201.
Get Directions
7-Eleven Inc F 34642A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/19/2011
Address :
6730 Lee Hwy,
Arlington, VA 22205.
Get Directions
7-Eleven Inc F 39737A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/28/2015
Address :
4154 S 4 Mile Run Dr,
Arlington, VA 22206.
Get Directions
7-Eleven Store 39061A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/17/2015
Address :
4505 Lee Hwy,
Arlington, VA 22207.
Get Directions
7-Eleven Store 40104H
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2021
Address :
4601 N. WASHINGTON BLVD,
Arlington, VA 22201.
Get Directions
7-Eleven, Inc F 32966B
Store Details :
- Type: Convenience Store
- Authorization Date: 6/3/2014
Address :
4223 Fairfax Dr,
Arlington, VA 22203.
Get Directions
Arlington Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 1/28/2011
Address :
2524 Columbia Pike,
Arlington, VA 22204.
Get Directions
Arlington Mill Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 6/13/2018
Address :
909 S Dinwiddie St,
Arlington, VA 22204.
Get Directions
Asia Halal Supermarket
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 5/16/2018
Address :
5171 Lee Hwy,
Arlington, VA 22207.
Get Directions
Asni Inc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/3/2011
Address :
1045 S Edgewood St,
Arlington, VA 22204.
Get Directions
Ballston Freshfarm Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 8/5/2013
Address :
901 N Taylor St,
Arlington, VA 22203.
Get Directions
Bangla Bazar
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/3/2017
Address :
5149 Lee Hwy,
Arlington, VA 22207.
Get Directions
Bengal International Halal Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/13/2021
Address :
5143 Lee Hwy,
Arlington, VA 22207.
Get Directions
Brook Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/6/2012
Address :
2522 Columbia Pike,
Arlington, VA 22204.
Get Directions
Columbia Pike Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 7/13/2012
Address :
2820 Columbia Pike,
Arlington, VA 22204.
Get Directions
Costco Wholesale 0233
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
1200 S Fern St,
Arlington, VA 22202.
Get Directions
Crystal City Freshfarm Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 11/21/2014
Address :
1800 Crystal Drive,
Arlington, VA 22202.
Get Directions
CVS Pharmacy 11191
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/7/2020
Address :
4060 Campbell Ave,
Arlington, VA 22206.
Get Directions
CVS Pharmacy 11752
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/15/2020
Address :
750 N Glebe Rd,
Arlington, VA 22203.
Get Directions
CVS PHARMACY 1372
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2003
Address :
6404 Williamsburg Blvd,
Arlington, VA 22207.
Get Directions
CVS PHARMACY 1375
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/30/2001
Address :
5017 Columbia Pike,
Arlington, VA 22204.
Get Directions
CVS PHARMACY 1380
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2003
Address :
4709 Lee Hwy,
Arlington, VA 22207.
Get Directions
CVS PHARMACY 1407
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/1/2001
Address :
3133 Lee Hwy,
Arlington, VA 22201.
Get Directions
CVS PHARMACY 1421
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2003
Address :
1100 Wilson Blvd,
Arlington, VA 22209.
Get Directions
CVS PHARMACY 1833
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2003
Address :
4238 Wilson Blvd # 1831,
Arlington, VA 22203.
Get Directions
CVS PHARMACY 1835
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2003
Address :
5402 Lee Hwy,
Arlington, VA 22207.
Get Directions
CVS PHARMACY 1884
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/30/2001
Address :
256 N Glebe Rd,
Arlington, VA 22203.
Get Directions
CVS Pharmacy 2142
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/25/2010
Address :
2601 Columbia Pike,
Arlington, VA 22204.
Get Directions
CVS PHARMACY 2274
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/12/2003
Address :
3141 Wilson Blvd,
Arlington, VA 22201.
Get Directions
CVS PHARMACY 2418
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/12/2003
Address :
2121 15th St N,
Arlington, VA 22201.
Get Directions
CVS PHARMACY 2491
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/13/2003
Address :
2400 Jefferson Davis Hwy,
Arlington, VA 22202.
Get Directions
CVS Pharmacy 2712
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/25/2010
Address :
1 Pentagon,
Arlington, VA 22202.
Get Directions
CVS Pharmacy 2750
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/4/2014
Address :
1201 S Hayes St,
Arlington, VA 22202.
Get Directions
CVS Pharmacy CVS10498
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/27/2021
Address :
1555 Wilson Blvd,
Arlington, VA 22209.
Get Directions
CVS Pharmacy CVS11229
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/12/2021
Address :
1550 Crystal Dr,
Arlington, VA 22202.
Get Directions
El Latino & African Market 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/29/2017
Address :
4611 Columbia Pike,
Arlington, VA 22204.
Get Directions
Freshfarm Arlington Courthouse Farmers Market n/a
Store Details :
- Type: Farmer's Market
- Authorization Date: 1/4/2020
Address :
1425 N Courthouse Rd,
Arlington, VA 22201.
Get Directions
GIANT FOOD 743
Store Details :
- Type: Super Store
- Authorization Date: 12/3/1990
Address :
3450 Washington Blvd,
Arlington, VA 22201.
Get Directions
GIANT FOOD 748
Store Details :
- Type: Super Store
- Authorization Date: 10/29/1969
Address :
2901-11 S Glebe Rd,
Arlington, VA 22206.
Get Directions
GIANT FOOD 771
Store Details :
- Type: Super Store
- Authorization Date: 10/29/1969
Address :
3115 Lee Hwy,
Arlington, VA 22201.
Get Directions
GLEBE MARKET
Store Details :
- Type: Super Store
- Authorization Date: 11/12/1987
Address :
300 N Glebe Rd,
Arlington, VA 22203.
Get Directions
HARRIS TEETER 23
Store Details :
- Type: Super Store
- Authorization Date: 4/9/2002
Address :
2425 N Harrison St,
Arlington, VA 22207.
Get Directions
Harris Teeter 086
Store Details :
- Type: Super Store
- Authorization Date: 10/26/1999
Address :
600 N Glebe Rd,
Arlington, VA 22203.
Get Directions
Harris Teeter 235
Store Details :
- Type: Super Store
- Authorization Date: 9/14/2007
Address :
4250 Campbell Ave,
Arlington, VA 22206.
Get Directions
Harris Teeter 262
Store Details :
- Type: Super Store
- Authorization Date: 9/26/2013
Address :
3600 S Glebe Rd,
Arlington, VA 22202.
Get Directions
HARRIS TEETER 371
Store Details :
- Type: Super Store
- Authorization Date: 10/3/2019
Address :
950 S George Mason Dr,
Arlington, VA 22204.
Get Directions
Harris Teeter 83
Store Details :
- Type: Super Store
- Authorization Date: 5/10/2001
Address :
900 Army Navy Dr,
Arlington, VA 22202.
Get Directions
Lideta Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 11/24/2020
Address :
1607 S Glebe Rd,
Arlington, VA 22204.
Get Directions
Lucky Seven Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/9/2016
Address :
3215 24th St S,
Arlington, VA 22206.
Get Directions
Megamart Express
Store Details :
- Type: Large Grocery Store
- Authorization Date: 5/30/2017
Address :
5001 Columbia Pike,
Arlington, VA 22204.
Get Directions
MOM's Organic Market 14
Store Details :
- Type: Super Store
- Authorization Date: 11/3/2015
Address :
1901 N Veitch St,
Arlington, VA 22201.
Get Directions
New Start Cares Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/31/2019
Address :
610 S Carlin Springs Rd,
Arlington, VA 22204.
Get Directions
SAFEWAY 1048
Store Details :
- Type: Supermarket
- Authorization Date: 1/26/1988
Address :
1525 Wilson Blvd,
Arlington, VA 22209.
Get Directions
SAFEWAY 1358
Store Details :
- Type: Supermarket
- Authorization Date: 11/30/1973
Address :
5101 Wilson Blvd,
Arlington, VA 22205.
Get Directions
SAFEWAY 4007
Store Details :
- Type: Supermarket
- Authorization Date: 4/7/1986
Address :
3713 Lee Hwy,
Arlington, VA 22207.
Get Directions
SAFEWAY 764
Store Details :
- Type: Supermarket
- Authorization Date: 6/16/1971
Address :
2500 N Harrison St,
Arlington, VA 22207.
Get Directions
Sk Dominion Market, Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 5/22/2018
Address :
1201 S Courthouse Rd,
Arlington, VA 22204.
Get Directions
Super Giant 0774
Store Details :
- Type: Super Store
- Authorization Date: 5/12/2011
Address :
2501 9th Rd S,
Arlington, VA 22204.
Get Directions
Target Store 3210
Store Details :
- Type: Super Store
- Authorization Date: 9/14/2015
Address :
1500 Wilson Blvd,
Arlington, VA 22209.
Get Directions
Target Store T3257
Store Details :
- Type: Super Store
- Authorization Date: 7/16/2020
Address :
740 N Glebe Rd,
Arlington, VA 22203.
Get Directions
Trader Joes 640
Store Details :
- Type: Supermarket
- Authorization Date: 9/22/2011
Address :
1109 N Highland St,
Arlington, VA 22201.
Get Directions
Walgreens 13941
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/13/2010
Address :
3130 Lee Hwy,
Arlington, VA 22201.
Get Directions
Walgreens 17593
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
1700 N Moore St Ste M1A,
Arlington, VA 22209.
Get Directions
Walgreens 18419
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
1301 S Joyce St Ste D3,
Arlington, VA 22202.
Get Directions
Walgreens 19265
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
5841 Washington Blvd,
Arlington, VA 22205.
Get Directions
Walgreens 19419
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
4720B Lee Hwy,
Arlington, VA 22207.
Get Directions
Walgreens 19650
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
2820 Columbia Pike,
Arlington, VA 22204.
Get Directions
Walgreens 3676
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/28/2003
Address :
1671 Crystal Square Arc,
Arlington, VA 22202.
Get Directions
WHOLE FOODS MARKET 10042
Store Details :
- Type: Super Store
- Authorization Date: 1/26/1996
Address :
2700 Wilson Blvd,
Arlington, VA 22201.
Get Directions
Whole Foods Market 10531
Store Details :
- Type: Super Store
- Authorization Date: 6/15/2016
Address :
520 12th St S,
Arlington, VA 22202.
Get Directions
Tips for shopping at a WIC store in Arlington, Virginia
Here are some tips for shopping at a WIC store in Arlington, Virginia:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Virginia
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Arlington, Virginia?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Arlington, Virginia?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Arlington, Virginia.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.