If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Sherman, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Sherman, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Sherman, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Sherman, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Sherman, Texas:
Stores Accept WIC Card in Sherman, Texas
Albertsons 226
Store Details :
- Type: Supermarket
- Authorization Date: 4/10/1992
Address :
100 E Taylor St,
Sherman, TX 75092.
Get Directions
Aldi 48
Store Details :
- Type: Supermarket
- Authorization Date: 5/22/2013
Address :
3201 N Highway 75,
Sherman, TX 75090.
Get Directions
Big Lots 1027
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/8/2014
Address :
2222 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
Braum's 116
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/28/2009
Address :
2506 Hwy 75 North,
Sherman, TX 75090.
Get Directions
Circle K Store 2706320
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2009
Address :
3621 S Sam Rayburn Fwy,
Sherman, TX 75090.
Get Directions
CVS/ PHARMACY INC 7682
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/6/2008
Address :
1830 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
DOLLAR GENERAL 10639
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/6/2006
Address :
1706 E Lamar St,
Sherman, TX 75090.
Get Directions
Dollar General 15093
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/4/2014
Address :
1821 S FM 1417,
Sherman, TX 75092.
Get Directions
DOLLAR GENERAL 3627
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/8/2001
Address :
2222 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
DOLLAR GENERAL 3956
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/8/2001
Address :
220 Sunset Blvd,
Sherman, TX 75092.
Get Directions
Dollar General 6888
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/27/2004
Address :
1704 FM HWY 1417 N,
Sherman, TX 75092.
Get Directions
DOLLAR GENERAL 982
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/21/2001
Address :
1000 N Travis St,
Sherman, TX 75090.
Get Directions
Dollar Tree 2868
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2006
Address :
3416 Town Ctr,
Sherman, TX 75092.
Get Directions
DOLLARTREE 8430
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/27/2020
Address :
719 E Taylor St,
Sherman, TX 75090.
Get Directions
Express Food Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/1/2020
Address :
17207 State Highway 56,
Sherman, TX 75092.
Get Directions
Family Dollar Store 4119
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/7/2008
Address :
1617 E Lamar St,
Sherman, TX 75090.
Get Directions
Gateway 6 N/A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/11/2019
Address :
3100 N US Highway 75,
Sherman, TX 75090.
Get Directions
Get and Go
Store Details :
- Type: Convenience Store
- Authorization Date: 8/24/2018
Address :
2001 S Crockett St,
Sherman, TX 75090.
Get Directions
Green Market Natural Foods
Store Details :
- Type: Large Grocery Store
- Authorization Date: 4/10/2013
Address :
1909 Texoma Parkway,
Sherman, TX 75090.
Get Directions
Jeim Asian Grocery Stores
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/28/2021
Address :
223 Sunset Blvd,
Sherman, TX 75092.
Get Directions
JJ Food Mart And Tobacco
Store Details :
- Type: Convenience Store
- Authorization Date: 9/8/2021
Address :
4909 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
KROGER 824
Store Details :
- Type: Super Store
- Authorization Date: 1/10/1997
Address :
1820 N Loy Lake Rd,
Sherman, TX 75090.
Get Directions
La Michoacana Meat Market 32 D
Store Details :
- Type: Super Store
- Authorization Date: 9/19/2007
Address :
1000 N TRAVIS ST,
Sherman, TX 75090.
Get Directions
Lone Star Food Store 11
Store Details :
- Type: Convenience Store
- Authorization Date: 3/14/2012
Address :
1911 N Travis St,
Sherman, TX 75092.
Get Directions
Lone Star Food Store 14
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2020
Address :
3707 S US Highway 75,
Sherman, TX 75090.
Get Directions
Lone Star Food Store 5
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2020
Address :
529 W Lamar St,
Sherman, TX 75090.
Get Directions
Lone Star Food Store 64
Store Details :
- Type: Convenience Store
- Authorization Date: 1/8/2015
Address :
3021 N Us Highway 75,
Sherman, TX 75090.
Get Directions
Lone Star Food Store 9
Store Details :
- Type: Convenience Store
- Authorization Date: 2/28/2012
Address :
1007 N Travis St,
Sherman, TX 75090.
Get Directions
Lucky Stop 10
Store Details :
- Type: Convenience Store
- Authorization Date: 2/22/2017
Address :
429 N Sam Rayburn Fwy,
Sherman, TX 75090.
Get Directions
Lucky Stop 8
Store Details :
- Type: Convenience Store
- Authorization Date: 2/22/2017
Address :
1621 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
One Stop Sherman
Store Details :
- Type: Convenience Store
- Authorization Date: 3/3/2014
Address :
1329 N Grand Ave,
Sherman, TX 75090.
Get Directions
Panaderia Gloria
Store Details :
- Type: Convenience Store
- Authorization Date: 10/14/2021
Address :
901 E Lamar St,
Sherman, TX 75090.
Get Directions
Quik Trip 1918
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2018
Address :
6120 Highway 75 N,
Sherman, TX 75090.
Get Directions
QuikTrip 1917
Store Details :
- Type: Convenience Store
- Authorization Date: 2/27/2020
Address :
3624 S. Hwy 75,
Sherman, TX 75090.
Get Directions
Sam's Club 6350
Store Details :
- Type: Super Store
- Authorization Date: 9/9/2008
Address :
3333 N US Highway 75,
Sherman, TX 75090.
Get Directions
Save A Lot 45091
Store Details :
- Type: Supermarket
- Authorization Date: 10/31/2015
Address :
1733 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
Schwans Home Service 107400
Store Details :
- Type: Delivery Route
- Authorization Date: 9/18/1991
Address :
607 Bethany Rd,
Sherman, TX 75090.
Get Directions
Sherman Passport 2
Store Details :
- Type: Convenience Store
- Authorization Date: 2/9/2012
Address :
2007 W Taylor St,
Sherman, TX 75092.
Get Directions
Sunset Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/23/2011
Address :
111 Sunset Blvd,
Sherman, TX 75092.
Get Directions
Sunshine 2
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2021
Address :
106 Sunset Blvd,
Sherman, TX 75092.
Get Directions
Super Stop 2 02
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2020
Address :
4424 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
TARGET STORE T 1861
Store Details :
- Type: Super Store
- Authorization Date: 3/15/2006
Address :
4160 Town Ctr,
Sherman, TX 75092.
Get Directions
Texas Choice Fine Foods
Store Details :
- Type: Delivery Route
- Authorization Date: 6/24/2019
Address :
1217 Preston Dr,
Sherman, TX 75092.
Get Directions
Walgreens 09104
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/2/2009
Address :
1828 Texoma Pkwy,
Sherman, TX 75090.
Get Directions
Walmart Neighborhood Market 3521
Store Details :
- Type: Super Store
- Authorization Date: 11/23/2015
Address :
2210 NFM 1417,
Sherman, TX 75092.
Get Directions
Walmart Supercenter 947
Store Details :
- Type: Super Store
- Authorization Date: 8/11/1994
Address :
401 N East St # 82,
Sherman, TX 75090.
Get Directions
Whitneys Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 10/20/2020
Address :
815 E Odneal St,
Sherman, TX 75090.
Get Directions
Tips for shopping at a WIC store in Sherman, Texas
Here are some tips for shopping at a WIC store in Sherman, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Sherman, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Sherman, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Sherman, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.