If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rowlett, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Rowlett, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rowlett, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rowlett, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rowlett, Texas:
Stores Accept WIC Card in Rowlett, Texas
7-eleven 32804
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/2013
Address :
8509 Lakeview Pkwy,
Rowlett, TX 75088.
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7-eleven Store 33690
Store Details :
- Type: Convenience Store
- Authorization Date: 9/23/2013
Address :
7818 Rowlett Rd,
Rowlett, TX 75089.
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Aldi 32
Store Details :
- Type: Supermarket
- Authorization Date: 3/24/2010
Address :
3500 Lakeview Pkwy,
Rowlett, TX 75088.
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Big Lots 4543
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/18/2014
Address :
3601 Lakeview Pkwy,
Rowlett, TX 75088.
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BRAUM'S 179
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/23/2005
Address :
3312 Lakeview Pkwy,
Rowlett, TX 75088.
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Circle K Management CK 127
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2020
Address :
1600 Dalrock Rd,
Rowlett, TX 75088.
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CK 128
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2020
Address :
4902 Lakeview Pkwy,
Rowlett, TX 75088.
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Corner Store 2742248
Store Details :
- Type: Convenience Store
- Authorization Date: 12/7/2009
Address :
3601 Rowlett Rd,
Rowlett, TX 75088.
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CVS/ PHARMACY 10068
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/4/2012
Address :
8626 Lakeview Pkwy,
Rowlett, TX 75088.
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CVS/ PHARMACY INC 7431
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/6/2008
Address :
3430 Lakeview Pkwy,
Rowlett, TX 75088.
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DOLLAR GENERAL 8785
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/1/2004
Address :
8400 Lakeview Pkwy,
Rowlett, TX 75088.
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DOLLAR GENERAL 4540
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/13/2004
Address :
5610 Rowlett Rd,
Rowlett, TX 75089.
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Dollar Tree 3893
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2008
Address :
5707 Liberty Grove Rd,
Rowlett, TX 75089.
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DOLLARTREE 7844
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/21/2019
Address :
8505 Lakeview Pkwy,
Rowlett, TX 75088.
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E-Z Mart 501
Store Details :
- Type: Convenience Store
- Authorization Date: 12/31/2012
Address :
3501 Lakeview Pkwy,
Rowlett, TX 75088.
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Eagle Food Beer & Wine
Store Details :
- Type: Convenience Store
- Authorization Date: 11/23/2021
Address :
9400 Lakeview Pkwy,
Rowlett, TX 75088.
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Mr. H Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/18/2017
Address :
2300 Rowlett Rd,
Rowlett, TX 75088.
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Murphy USA 7807
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2021
Address :
2505 Lakeview Pkwy,
Rowlett, TX 75088.
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Payless Fuel Centers Of Texas, Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 4/19/2018
Address :
1700 Dalrock Rd,
Rowlett, TX 75088.
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QUIKTRIP #931 931
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2010
Address :
1900 Lakeview Pkwy,
Rowlett, TX 75088.
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QuikTrip 990
Store Details :
- Type: Convenience Store
- Authorization Date: 1/14/2016
Address :
4901 Lakeview Pkwy,
Rowlett, TX 75089.
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Racetrac 144
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/28/2011
Address :
7401 Lakeview Pkwy,
Rowlett, TX 75088.
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Selam Ethiopian Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 12/20/2021
Address :
3374 Lakeview Pkwy,
Rowlett, TX 75088.
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Sprouts Farmers Market 145
Store Details :
- Type: Supermarket
- Authorization Date: 12/15/2015
Address :
3001 Lakeview Pkwy,
Rowlett, TX 75088.
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TARGET STORE T 2234
Store Details :
- Type: Super Store
- Authorization Date: 7/9/2007
Address :
4701 Lakeview Pkwy,
Rowlett, TX 75088.
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TOM THUMB 1925
Store Details :
- Type: Supermarket
- Authorization Date: 11/26/2001
Address :
8805 Lakeview Pkwy,
Rowlett, TX 75088.
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Walgreens 04818
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/20/2009
Address :
8801 Lakeview Pkwy,
Rowlett, TX 75088.
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WALGREENS 07737
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/19/2004
Address :
3435 Lakeview Pkwy,
Rowlett, TX 75088.
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Walmart Neighborhood Market 7240
Store Details :
- Type: Super Store
- Authorization Date: 12/18/2014
Address :
8800 Lakeview Pkwy,
Rowlett, TX 75088.
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Walmart SUPERCENTER 3225
Store Details :
- Type: Super Store
- Authorization Date: 2/28/2001
Address :
2501 Lakeview Pkwy,
Rowlett, TX 75088.
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Tips for shopping at a WIC store in Rowlett, Texas
Here are some tips for shopping at a WIC store in Rowlett, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rowlett, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rowlett, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rowlett, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.