If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rockwall, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Rockwall, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rockwall, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rockwall, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rockwall, Texas:
Stores Accept WIC Card in Rockwall, Texas
7 Eleven 16559A
Store Details :
- Type: Convenience Store
- Authorization Date: 6/23/2008
Address :
102 W Kaufman St,
Rockwall, TX 75087.
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7-eleven 34011A
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2013
Address :
3250 N Goliad St,
Rockwall, TX 75087.
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7-eleven Convenience Store 34353B
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/2014
Address :
3520 Horizon Rd,
Rockwall, TX 75032.
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7-eleven Convenience Store 35677B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/24/2018
Address :
1815 S Goliad St,
Rockwall, TX 75087.
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7-eleven Convenience Store 35996A
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2014
Address :
1701 State Highway 276,
Rockwall, TX 75032.
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7-eleven Convenience Store 38421A
Store Details :
- Type: Convenience Store
- Authorization Date: 3/12/2020
Address :
1050 W Rusk St,
Rockwall, TX 75087.
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7-Eleven Inc 24632
Store Details :
- Type: Convenience Store
- Authorization Date: 2/15/2011
Address :
1007 Ridge Rd,
Rockwall, TX 75087.
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Aldi 26
Store Details :
- Type: Supermarket
- Authorization Date: 1/14/2013
Address :
3085 Ridge Rd,
Rockwall, TX 75032.
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Aldi 49
Store Details :
- Type: Supermarket
- Authorization Date: 9/13/2018
Address :
3251 N Goliad St,
Rockwall, TX 75087.
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Big Lots 4742
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/14/2021
Address :
2855 Ridge Rd,
Rockwall, TX 75032.
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BRAUM'S 175
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/20/2005
Address :
1820 S Goliad St,
Rockwall, TX 75087.
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Costco Wholesale 1049
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
1225 State Highway 276,
Rockwall, TX 75032.
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CVS 10562
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/14/2015
Address :
4282 Ridge Rd,
Rockwall, TX 75032.
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CVS/ PHARMACY INC 7464
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/7/2006
Address :
1220 Horizon Rd,
Rockwall, TX 75032.
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CVS/ PHARMACY INC 8337
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/6/2008
Address :
2004 N Goliad St,
Rockwall, TX 75087.
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DOLLAR TREE 2861
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/29/2006
Address :
927 E Interstate 30,
Rockwall, TX 75087.
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Don Cuco Meat Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 8/12/2021
Address :
2465 E Interstate 30,
Rockwall, TX 75087.
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Family Dollar Store 10364
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/27/2014
Address :
239 State Hwy 65,
Rockwall, TX 75087.
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Kroger 574
Store Details :
- Type: Super Store
- Authorization Date: 9/22/2016
Address :
1950 N Goliad St,
Rockwall, TX 75087.
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KROGER 575
Store Details :
- Type: Super Store
- Authorization Date: 1/13/2006
Address :
2935 Ridge Rd,
Rockwall, TX 75032.
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La Victoria Carniceria
Store Details :
- Type: Supermarket
- Authorization Date: 2/15/2011
Address :
2335 E Interstate 30,
Rockwall, TX 75087.
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Love's Travel Stops & Country Stores, Inc 283
Store Details :
- Type: Convenience Store
- Authorization Date: 5/20/2010
Address :
1990 E Interstate 30,
Rockwall, TX 75087.
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Murphy USA 7699
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2018
Address :
776 E Interstate 30,
Rockwall, TX 75087.
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Papa Murphy's Pizza TX248
Store Details :
- Type: Bakery Specialty
- Authorization Date: 9/30/2018
Address :
2435 Ridge Road,
Rockwall, TX 75087.
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QUIKTRIP 935
Store Details :
- Type: Convenience Store
- Authorization Date: 6/19/2014
Address :
2012 S Goliad St,
Rockwall, TX 75087.
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RaceTrac 574
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/17/2012
Address :
2301 S Goliad St,
Rockwall, TX 75032.
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TA Rockwall 049
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2011
Address :
2105 S Goliad St,
Rockwall, TX 75032.
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Target Store 1065
Store Details :
- Type: Super Store
- Authorization Date: 8/16/2005
Address :
850 Steger Towne Rd,
Rockwall, TX 75032.
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Tom Thumb 2964
Store Details :
- Type: Supermarket
- Authorization Date: 3/24/2010
Address :
3070 N Goliad St,
Rockwall, TX 75087.
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Tom Thumb 3099
Store Details :
- Type: Supermarket
- Authorization Date: 8/30/2019
Address :
551 Laurence Dr,
Rockwall, TX 75032.
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Tom Thumb Fuel Station 5804
Store Details :
- Type: Convenience Store
- Authorization Date: 6/12/2019
Address :
585 Laurence Dr,
Rockwall, TX 75032.
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Walgreens 05827
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/15/2005
Address :
2911 Ridge Rd,
Rockwall, TX 75032.
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WALGREENS 11519
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2009
Address :
2007 N Goliad St,
Rockwall, TX 75087.
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Walmart SUPERCENTER 259
Store Details :
- Type: Super Store
- Authorization Date: 8/23/1996
Address :
782 E Interstate 30,
Rockwall, TX 75087.
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Walmart Supercenter 3530
Store Details :
- Type: Super Store
- Authorization Date: 9/9/2002
Address :
850 W Rusk St,
Rockwall, TX 75087.
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Tips for shopping at a WIC store in Rockwall, Texas
Here are some tips for shopping at a WIC store in Rockwall, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rockwall, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rockwall, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rockwall, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.