If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Richardson, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Richardson, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Richardson, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Richardson, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Richardson, Texas:
Stores Accept WIC Card in Richardson, Texas
7-11 CONVENIENCE STORE 32917 A
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2010
Address :
1360 S Plano Rd,
Richardson, TX 75081.
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7-Eleven 12175
Store Details :
- Type: Convenience Store
- Authorization Date: 12/9/2013
Address :
120 S Central Expy,
Richardson, TX 75080.
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7-eleven 21287
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2012
Address :
1602 N Plano Rd,
Richardson, TX 75081.
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7-Eleven 36774J
Store Details :
- Type: Convenience Store
- Authorization Date: 3/5/2021
Address :
3601 N Jupiter Rd,
Richardson, TX 75082.
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7-eleven Convenience Store 33671B
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/2018
Address :
377 W Campbell Rd,
Richardson, TX 75080.
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7-eleven Convenience Store 35366B
Store Details :
- Type: Convenience Store
- Authorization Date: 5/1/2018
Address :
4180 E Renner Rd,
Richardson, TX 75082.
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7-Eleven Convenience Store 38342A
Store Details :
- Type: Convenience Store
- Authorization Date: 1/15/2021
Address :
3000 Northside Blvd,
Richardson, TX 75080.
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Al Nimer Roastery Inc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/22/2019
Address :
815 S Sherman St,
Richardson, TX 75081.
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Albaghdady Bakery
Store Details :
- Type: Convenience Store
- Authorization Date: 8/4/2021
Address :
327 N Greenville Ave,
Richardson, TX 75081.
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Albertsons 4260
Store Details :
- Type: Supermarket
- Authorization Date: 12/11/1984
Address :
2165 Buckingham Rd,
Richardson, TX 75081.
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Aldi 34
Store Details :
- Type: Supermarket
- Authorization Date: 3/24/2010
Address :
1549 E Belt Line Rd,
Richardson, TX 75081.
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Arapaho Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/4/2021
Address :
555 W Arapaho Rd,
Richardson, TX 75080.
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AZ Food Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/28/2015
Address :
1551 E Spring Valley Rd,
Richardson, TX 75081.
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Big Lots 4143
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/18/2014
Address :
1322 S Plano Rd,
Richardson, TX 75081.
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BRAUM'S 120
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/19/2005
Address :
1260 W Campbell Rd,
Richardson, TX 75080.
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BRAUM'S 57
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/16/2005
Address :
518 Centennial Blvd,
Richardson, TX 75081.
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Cerveceria El Rancho
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/2020
Address :
1264 W Spring Valley Rd,
Richardson, TX 75080.
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Classic Meat
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 4/23/2019
Address :
3555 Murphy Rd,
Richardson, TX 75082.
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CVS 10665
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/12/2016
Address :
1555 E Renner Rd,
Richardson, TX 75082.
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CVS PHARMACY INC 5259
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/30/2006
Address :
2129 E Belt Line Rd,
Richardson, TX 75081.
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CVS PHARMACY INC 6967
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/12/2007
Address :
1425 Buckingham Rd,
Richardson, TX 75081.
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CVS PHARMACY INC 7118
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/14/2007
Address :
325 W Spring Valley Rd,
Richardson, TX 75081.
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CVS PHARMACY INC 7156
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/14/2007
Address :
605 W Campbell Rd,
Richardson, TX 75080.
Get Directions
Dgc Realty Solutions 35475A
Store Details :
- Type: Convenience Store
- Authorization Date: 4/24/2019
Address :
170 E Spring Valley Rd,
Richardson, TX 75081.
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Doc's Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 4/3/2020
Address :
635 W Campbell Rd,
Richardson, TX 75080.
Get Directions
DOLLAR GENERAL 0584
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/1/2004
Address :
1455 Buckinham Rd,
Richardson, TX 75081.
Get Directions
DOLLAR GENERAL 3560
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/1/2004
Address :
531 W Arapaho Rd,
Richardson, TX 75080.
Get Directions
DOLLAR GENERAL 4203
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
521 W Campbell Rd,
Richardson, TX 75080.
Get Directions
Dollar Tree 1137
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2006
Address :
1750 E Belt Line Rd,
Richardson, TX 75081.
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Dollar Tree 3939
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/10/2008
Address :
101 S Coit Rd,
Richardson, TX 75080.
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DOLLARTREE 6928
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2012
Address :
524 W Belt Line Rd,
Richardson, TX 75080.
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E Z SHOP 2
Store Details :
- Type: Convenience Store
- Authorization Date: 7/31/1991
Address :
818 S Central Expy Ste 21,
Richardson, TX 75080.
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EURO DELICATESSEN
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/19/1996
Address :
670 N Coit Rd,
Richardson, TX 75080.
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Ez Trip Food Store #22
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2020
Address :
1031 Frances Way,
Richardson, TX 75081.
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Fiesta Mart 75
Store Details :
- Type: Super Store
- Authorization Date: 9/24/2009
Address :
1332 S Plano Rd,
Richardson, TX 75081.
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Forno Pizzeria And Meat Shop
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 9/8/2021
Address :
888 S Greenville Ave,
Richardson, TX 75081.
Get Directions
Golden Star Hallal Meat Backery Grocery Market Llc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/24/2021
Address :
300 Terrace Dr,
Richardson, TX 75081.
Get Directions
Good Fortune Supermarket Of Dallas Inc
Store Details :
- Type: Super Store
- Authorization Date: 5/30/2017
Address :
400 N Greenville Ave,
Richardson, TX 75081.
Get Directions
Ib Richardson Llc
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/2/2019
Address :
1425 E Belt Line Rd,
Richardson, TX 75081.
Get Directions
Ice House Beverage
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2013
Address :
940 E Belt Line Rd,
Richardson, TX 75081.
Get Directions
INDIAN SUPERSTORE 1
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/5/2019
Address :
3555 Murphy Rd,
Richardson, TX 75082.
Get Directions
Indopak Supermarket Richardson
Store Details :
- Type: Supermarket
- Authorization Date: 1/13/2021
Address :
323 E Polk St,
Richardson, TX 75081.
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Jasmine Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 12/8/2021
Address :
820 S Sherman St,
Richardson, TX 75081.
Get Directions
KROGER 517
Store Details :
- Type: Super Store
- Authorization Date: 10/17/1995
Address :
160 NORTH COIT RD,
Richardson, TX 75080.
Get Directions
KROGER 526
Store Details :
- Type: Super Store
- Authorization Date: 5/31/1995
Address :
536 Centennial Blvd,
Richardson, TX 75081.
Get Directions
Low Prize Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/17/2020
Address :
1427 W Spring Valley Rd,
Richardson, TX 75080.
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Papa Murphy's Pizza TX085
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/6/2018
Address :
900 N Coit Rd,
Richardson, TX 75080.
Get Directions
Papa Murphy's TX089
Store Details :
- Type: Bakery Specialty
- Authorization Date: 12/5/2013
Address :
3501 Custer Pkwy,
Richardson, TX 75080.
Get Directions
Philo Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/24/2018
Address :
1863 N Plano Rd,
Richardson, TX 75081.
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Quiktrip 960
Store Details :
- Type: Convenience Store
- Authorization Date: 5/14/2012
Address :
522 W Belt Line Rd,
Richardson, TX 75080.
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Race Trac 2435
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/7/2017
Address :
720 E Arapaho Rd,
Richardson, TX 75081.
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Racetrac #2435
Store Details :
- Type: Convenience Store
- Authorization Date: 7/19/2021
Address :
720 E Arapaho Rd,
Richardson, TX 75081.
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Ramallah Bakery Inc
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/24/2021
Address :
605 S Sherman,
Richardson, TX 75081.
Get Directions
Sam's Tobacco Town
Store Details :
- Type: Convenience Store
- Authorization Date: 10/4/2016
Address :
800 E Arapaho Rd,
Richardson, TX 75081.
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SARAS MEDITERRANEAN FOOD
Store Details :
- Type: Supermarket
- Authorization Date: 9/22/1999
Address :
750 S Sherman St,
Richardson, TX 75081.
Get Directions
Shahrzad Mediterranean Market and Grill
Store Details :
- Type: Supermarket
- Authorization Date: 1/9/2020
Address :
970 N Coit Rd,
Richardson, TX 75080.
Get Directions
Spring Valley Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/26/2019
Address :
710 W Spring Valley Rd,
Richardson, TX 75080.
Get Directions
SPROUTS FARMERS MARKET 106
Store Details :
- Type: Supermarket
- Authorization Date: 6/12/2008
Address :
1343 W Campbell Rd,
Richardson, TX 75080.
Get Directions
TARGET STORE 1430
Store Details :
- Type: Super Store
- Authorization Date: 9/4/2002
Address :
601 S Plano Rd,
Richardson, TX 75081.
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TOM THUMB 2526
Store Details :
- Type: Supermarket
- Authorization Date: 7/24/1973
Address :
39 Arapaho Village,
Richardson, TX 75080.
Get Directions
TOM THUMB 3641
Store Details :
- Type: Supermarket
- Authorization Date: 6/4/1999
Address :
3411 Custer Pkwy,
Richardson, TX 75080.
Get Directions
TOM THUMB 3637
Store Details :
- Type: Supermarket
- Authorization Date: 4/29/1987
Address :
1380 W Campbell Rd,
Richardson, TX 75080.
Get Directions
Turkuaz Inc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/1/2018
Address :
1144 N Plano Rd,
Richardson, TX 75081.
Get Directions
Uac International Food
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/15/2012
Address :
940 E Belt Line Rd,
Richardson, TX 75081.
Get Directions
Valero Corner Store 2741199
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2009
Address :
102 E Arapaho Rd,
Richardson, TX 75081.
Get Directions
Vitamin Cottage Natural Food Market U028
Store Details :
- Type: Supermarket
- Authorization Date: 9/29/2009
Address :
677 W Campbell Rd,
Richardson, TX 75080.
Get Directions
Vroom Vroom Valero
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2015
Address :
1350 E Campbell Rd,
Richardson, TX 75081.
Get Directions
WALGREENS 03802
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/13/2009
Address :
2140 E Campbell Rd,
Richardson, TX 75081.
Get Directions
Walgreens 06663
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/15/2005
Address :
4201 E Renner Rd,
Richardson, TX 75082.
Get Directions
WALGREENS 10819
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/16/2008
Address :
500 Centennial Blvd,
Richardson, TX 75081.
Get Directions
Walmart NEIGHBORHOOD MARKET 2974
Store Details :
- Type: Super Store
- Authorization Date: 5/22/2001
Address :
1501 Buckingham Rd,
Richardson, TX 75081.
Get Directions
Whole Foods Market 10613
Store Details :
- Type: Super Store
- Authorization Date: 3/31/2016
Address :
1411 E Renner Rd,
Richardson, TX 75082.
Get Directions
Tips for shopping at a WIC store in Richardson, Texas
Here are some tips for shopping at a WIC store in Richardson, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Richardson, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Richardson, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Richardson, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.