If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in North Richland Hills, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in North Richland Hills, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in North Richland Hills, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in North Richland Hills, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in North Richland Hills, Texas:
Stores Accept WIC Card in North Richland Hills, Texas
7-Eleven 41932H
Store Details :
- Type: Convenience Store
- Authorization Date: 1/4/2021
Address :
8601 Grapevine Hwy,
North Richland Hills, TX 76180.
Get Directions
7-Eleven, Inc. 34096
Store Details :
- Type: Convenience Store
- Authorization Date: 3/10/2009
Address :
6360 Davis Blvd,
North Richland Hills, TX 76180.
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Aldi 67
Store Details :
- Type: Supermarket
- Authorization Date: 8/1/2014
Address :
8537 Davis Blvd,
North Richland Hills, TX 76182.
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Chilly Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/13/2020
Address :
8405 Harwood Rd,
North Richland Hills, TX 76180.
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College Circle Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/7/2020
Address :
7802 N College Cir,
North Richland Hills, TX 76180.
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CVS PHARMACY INC 2976
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/18/2006
Address :
6401 Precinct Line Rd,
North Richland Hills, TX 76180.
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CVS/ PHARMACY 7628
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/15/2004
Address :
7200 Grapevine Hwy,
North Richland Hills, TX 76180.
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CVS/ PHARMACY INC 8330
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/6/2008
Address :
6320 RUFE SNOW DRIVE,
North Richland Hills, TX 76180.
Get Directions
CVS/PHARMACY 10668
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2016
Address :
9200 N Tarrant Pkwy,
North Richland Hills, TX 76180.
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Dfw Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2021
Address :
6350 Glenview Dr,
North Richland Hills, TX 76180.
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Dgs Exotic Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/2/2012
Address :
7308 Boulevard 26,
North Richland Hills, TX 76180.
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DOLLAR GENERAL 0750
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/30/2003
Address :
5300 Davis Blvd,
North Richland Hills, TX 76180.
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DOLLAR GENERAL 3178
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/8/2001
Address :
7241 Boulevard 26,
North Richland Hills, TX 76180.
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Dollar Tree 4920
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/18/2012
Address :
8800 N Tarrant Pkwy,
North Richland Hills, TX 76182.
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Dollar Tree 6628
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/11/2012
Address :
5412 Davis Blvd,
North Richland Hills, TX 76180.
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Express Fuel Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/2/2020
Address :
5200 Rufe Snow Dr,
North Richland Hills, TX 76180.
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Glenview Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2021
Address :
7295 Glenview Dr,
North Richland Hills, TX 76180.
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Kroger 535
Store Details :
- Type: Super Store
- Authorization Date: 2/27/2015
Address :
9150 N Tarrant Pkwy,
North Richland Hills, TX 76182.
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KROGER 582
Store Details :
- Type: Super Store
- Authorization Date: 12/7/2001
Address :
9135 BOULEVARD 26,
North Richland Hills, TX 76180.
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KROGER 807
Store Details :
- Type: Super Store
- Authorization Date: 6/21/2002
Address :
7201 Boulevard 26,
North Richland Hills, TX 76180.
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Murphy USA 6812
Store Details :
- Type: Convenience Store
- Authorization Date: 11/24/2021
Address :
9101 N Tarrant Pkwy,
North Richland Hills, TX 76182.
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Nah Kpanah African Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/18/2019
Address :
7109 Boulervardier 26,
North Richland Hills, TX 76180.
Get Directions
NRH Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 11/20/2019
Address :
6551 Boulevard 26,
North Richland Hills, TX 76180.
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Papa Murphy's Pizza TX008
Store Details :
- Type: Bakery Specialty
- Authorization Date: 10/25/2021
Address :
8536 Davis Blvd,
North Richland Hills, TX 76182.
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Pick And Go
Store Details :
- Type: Convenience Store
- Authorization Date: 2/27/2014
Address :
8015 Glenview Dr,
North Richland Hills, TX 76180.
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Quiktrip 851
Store Details :
- Type: Convenience Store
- Authorization Date: 9/14/2012
Address :
7541 Boulevard 26,
North Richland Hills, TX 76180.
Get Directions
QuikTrip 855
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2010
Address :
6345 Davis Blvd,
North Richland Hills, TX 76180.
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Quiktrip 878
Store Details :
- Type: Convenience Store
- Authorization Date: 5/17/2011
Address :
6640 Ne Loop 820,
North Richland Hills, TX 76180.
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RaceTrac 2450
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/7/2017
Address :
5000 Davis Blvd,
North Richland Hills, TX 76180.
Get Directions
Racetrac 563
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/29/2011
Address :
5640 Rufe Snow Dr,
North Richland Hills, TX 76180.
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Sam's Club 8268
Store Details :
- Type: Super Store
- Authorization Date: 9/8/2008
Address :
6375 NE Loop 820,
North Richland Hills, TX 76180.
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Target 1514
Store Details :
- Type: Super Store
- Authorization Date: 2/20/2003
Address :
8532 Davis Blvd,
North Richland Hills, TX 76182.
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Tropical Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/6/2012
Address :
5750 Davis Blvd,
North Richland Hills, TX 76180.
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Walgreens 05214
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2009
Address :
8955 N Tarrant Pkwy,
North Richland Hills, TX 76182.
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Walgreens 06631
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/2/2009
Address :
6350 Davis Blvd,
North Richland Hills, TX 76180.
Get Directions
Walgreens 3825
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/6/2000
Address :
7151 Boulevard 26,
North Richland Hills, TX 76180.
Get Directions
Walmart Neighborhood Market 6578
Store Details :
- Type: Super Store
- Authorization Date: 11/15/2014
Address :
6604 Boulevard 26,
North Richland Hills, TX 76180.
Get Directions
Walmart Supercenter 3274
Store Details :
- Type: Super Store
- Authorization Date: 7/15/2002
Address :
9101 N Tarrant Pkwy,
North Richland Hills, TX 76182.
Get Directions
Walmart SUPERCENTER 807
Store Details :
- Type: Super Store
- Authorization Date: 9/28/1999
Address :
6401 NE Loop 820,
North Richland Hills, TX 76180.
Get Directions
WinCo Foods 126
Store Details :
- Type: Supermarket
- Authorization Date: 10/6/2014
Address :
5152 Rufe Snow Dr,
North Richland Hills, TX 76180.
Get Directions
Tips for shopping at a WIC store in North Richland Hills, Texas
Here are some tips for shopping at a WIC store in North Richland Hills, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC North Richland Hills, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store North Richland Hills, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores North Richland Hills, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.