If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Manor, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Manor, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Manor, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Manor, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Manor, Texas:
Stores Accept WIC Card in Manor, Texas
7-Eleven Convenience Store 41555A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/7/2021
Address :
11209 US Highway 290 E,
Manor, TX 78653.
Get Directions
Agusvan LLC
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/25/2019
Address :
216 E Parsons St,
Manor, TX 78653.
Get Directions
Apple Express
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/2017
Address :
12401 Tillgang Pass,
Manor, TX 78653.
Get Directions
Blake Manor Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/27/2017
Address :
17530 Blake Manor Rd,
Manor, TX 78653.
Get Directions
Circle K 2741551
Store Details :
- Type: Convenience Store
- Authorization Date: 1/30/2014
Address :
12300 Harris Branch Parkway,
Manor, TX 78653.
Get Directions
Dollar General 18824
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/7/2018
Address :
19301 Fm 969,
Manor, TX 78653.
Get Directions
Dollar General 6946
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/27/2004
Address :
12750 La Poynor St,
Manor, TX 78653.
Get Directions
Food Basket #9
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/2020
Address :
3400 E Howard Ln,
Manor, TX 78653.
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Golden Rooster Feed & General Store 1
Store Details :
- Type: Convenience Store
- Authorization Date: 2/15/2011
Address :
20306 ED Acklin Rd,
Manor, TX 78653.
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Heavenin, Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/10/2020
Address :
102 Parsons St,
Manor, TX 78653.
Get Directions
Manor xpress mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2008
Address :
12130 Fm 973,
Manor, TX 78653.
Get Directions
Market Xpress
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/2017
Address :
13600 Fm 973,
Manor, TX 78653.
Get Directions
Mr. Jim's 1
Store Details :
- Type: Convenience Store
- Authorization Date: 7/16/2020
Address :
302 W Murray St,
Manor, TX 78653.
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Speedy Express
Store Details :
- Type: Convenience Store
- Authorization Date: 5/11/2010
Address :
12836 US Highway 290 E,
Manor, TX 78653.
Get Directions
Speedy Stop 107
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2016
Address :
5725 E Parker Rd,
Manor, TX 78653.
Get Directions
Twin Creek Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 5/19/2016
Address :
16419 Fm 969,
Manor, TX 78653.
Get Directions
Walmart SuperCenter 3169
Store Details :
- Type: Super Store
- Authorization Date: 12/20/2013
Address :
11923 US Hwy 290 E,
Manor, TX 78653.
Get Directions
Tips for shopping at a WIC store in Manor, Texas
Here are some tips for shopping at a WIC store in Manor, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Manor, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Manor, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Manor, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.