If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in La Porte, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in La Porte, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in La Porte, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in La Porte, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in La Porte, Texas:
Stores Accept WIC Card in La Porte, Texas
7-Eleven 38881H
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2020
Address :
1103 W Main St,
La Porte, TX 77571.
Get Directions
7-Eleven 41029H
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2020
Address :
2601 W Main St,
La Porte, TX 77571.
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7-Eleven, Inc. dba Stripes 40990H
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2020
Address :
1700 Underwood Rd,
La Porte, TX 77571.
Get Directions
ALDI 78064 78064
Store Details :
- Type: Supermarket
- Authorization Date: 9/26/2016
Address :
9002 Spencer Hwy,
La Porte, TX 77571.
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Battleground Food Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/2019
Address :
1806 S Battleground Rd,
La Porte, TX 77571.
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Breaktime At Fairmont Park
Store Details :
- Type: Convenience Store
- Authorization Date: 1/29/2015
Address :
10736 Spencer Hwy,
La Porte, TX 77571.
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DOLLAR GENERAL 7378
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/3/2004
Address :
10405 W Fairmont Pkwy,
La Porte, TX 77571.
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Dollar General 10014
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/9/2005
Address :
1218 S Broadway St,
La Porte, TX 77571.
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Dollar General 18672
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/14/2018
Address :
3052 S Broadway St,
La Porte, TX 77571.
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Dollar Tree 5538
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/22/2014
Address :
112 Highway 146 South,
La Porte, TX 77571.
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Express Lane
Store Details :
- Type: Convenience Store
- Authorization Date: 3/7/2016
Address :
9901 Spencer Hwy,
La Porte, TX 77571.
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Family Dollar 2258
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/16/2007
Address :
913 S Broadway St,
La Porte, TX 77571.
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Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2020
Address :
10901 W Fairmont Pkwy,
La Porte, TX 77571.
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Fuel Express #10
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2021
Address :
501 W Fairmont Pkwy,
La Porte, TX 77571.
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Jack's Supermart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/13/2016
Address :
3124 Old Hwy 146,
La Porte, TX 77571.
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Kbk Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/30/2019
Address :
9803 W Fairmont Pkwy,
La Porte, TX 77571.
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KROGER 319
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
1300 W Fairmont Pkwy,
La Porte, TX 77571.
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La Porte Express Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/24/2019
Address :
1906 Sens Rd,
La Porte, TX 77571.
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La Tamaulipeca Meat Market, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 9/8/2017
Address :
718 W Main St,
La Porte, TX 77571.
Get Directions
Mega Fuel #21
Store Details :
- Type: Convenience Store
- Authorization Date: 9/22/2020
Address :
10401 W Fairmont Pkwy,
La Porte, TX 77571.
Get Directions
Murphy USA 7675
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2018
Address :
4926 East Blvd,
La Porte, TX 77571.
Get Directions
Rowdy's Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/13/2021
Address :
8300 Spencer Hwy,
La Porte, TX 77571.
Get Directions
Sens Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2017
Address :
1444 Sens Rd,
La Porte, TX 77571.
Get Directions
Snack Time Food Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 12/8/2014
Address :
9701 W Fairmont Pkwy,
La Porte, TX 77571.
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Stop N Drive
Store Details :
- Type: Convenience Store
- Authorization Date: 5/12/2021
Address :
3209 Highway 146 S,
La Porte, TX 77571.
Get Directions
Stripes 40991H
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2020
Address :
8929 W Fairmont Pkwy,
La Porte, TX 77571.
Get Directions
Sylvan Beach Grocer
Store Details :
- Type: Convenience Store
- Authorization Date: 3/12/2020
Address :
1105 San Jacinto St,
La Porte, TX 77571.
Get Directions
Underwood Express 1
Store Details :
- Type: Convenience Store
- Authorization Date: 10/18/2021
Address :
3602 Underwood Rd,
La Porte, TX 77571.
Get Directions
Walgreens 03001
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2009
Address :
1102 S Broadway St,
La Porte, TX 77571.
Get Directions
WALGREENS 03286
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/20/2009
Address :
9705 W Main St,
La Porte, TX 77571.
Get Directions
Walmart SUPERCENTER 5116
Store Details :
- Type: Super Store
- Authorization Date: 7/18/2003
Address :
9025 Spencer Hwy,
La Porte, TX 77571.
Get Directions
Tips for shopping at a WIC store in La Porte, Texas
Here are some tips for shopping at a WIC store in La Porte, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC La Porte, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store La Porte, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores La Porte, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.