If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Kilgore, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Kilgore, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Kilgore, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Kilgore, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Kilgore, Texas:
Stores Accept WIC Card in Kilgore, Texas
Best Twin Oak Country Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/26/2016
Address :
3668 County Road 192 E,
Kilgore, TX 75662.
Get Directions
BROOKSHIRE FOOD STORE 8
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
747 US Highway 259 N,
Kilgore, TX 75662.
Get Directions
Buy And Ride 6
Store Details :
- Type: Convenience Store
- Authorization Date: 3/22/2017
Address :
2810 Us Highway 259 N,
Kilgore, TX 75662.
Get Directions
CEFCO 105
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2021
Address :
1009 N Kilgore St,
Kilgore, TX 75662.
Get Directions
CLOWER MEAT MARKET
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 10/18/1973
Address :
2705 State Highway 42,
Kilgore, TX 75662.
Get Directions
CVS PHARMACY INC 6925
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/12/2007
Address :
1000 Stone Rd,
Kilgore, TX 75662.
Get Directions
DOLLAR GENERAL 1716
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/21/2001
Address :
106 Midtown Plz,
Kilgore, TX 75662.
Get Directions
Dollar General 19433
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/18/2018
Address :
1551 Fm 2767,
Kilgore, TX 75662.
Get Directions
DOLLAR GENERAL 7164
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/8/2001
Address :
5584 Old Highway 135 N,
Kilgore, TX 75662.
Get Directions
Dollar General tax-beeran
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/13/2021
Address :
3907 Stone Road,
Kilgore, TX 75662.
Get Directions
Dollar Tree 5893
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/22/2015
Address :
1214 US Highway 259 N,
Kilgore, TX 75662.
Get Directions
E Z MART 445
Store Details :
- Type: Convenience Store
- Authorization Date: 9/4/1992
Address :
600 Houston St,
Kilgore, TX 75662.
Get Directions
E-Z Mart 715
Store Details :
- Type: Convenience Store
- Authorization Date: 2/19/2014
Address :
6420 State Highway 135 N,
Kilgore, TX 75662.
Get Directions
E-Z Mart 737
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2014
Address :
4525 Fm 349,
Kilgore, TX 75662.
Get Directions
Eagle Mart 4
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2019
Address :
1410 US Highway 259 N,
Kilgore, TX 75662.
Get Directions
Family Dollar 11997
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/3/2017
Address :
2909 S Henderson Blvd,
Kilgore, TX 75662.
Get Directions
Family Dollar Store 1796
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/15/2008
Address :
1007 Kilgore Plz,
Kilgore, TX 75662.
Get Directions
Fast And Easy Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/7/2013
Address :
1710 Us Highway 259 N,
Kilgore, TX 75662.
Get Directions
Food & Fuel Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 10/24/2011
Address :
3212 Stone Rd,
Kilgore, TX 75662.
Get Directions
Kilgore Grab N Go
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2020
Address :
2516 State Highway 42 N,
Kilgore, TX 75662.
Get Directions
Murphy USA 7802
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2021
Address :
1209 Southport Road,
Kilgore, TX 75662.
Get Directions
Pioneer Market
Store Details :
- Type: Large Grocery Store
- Authorization Date: 7/24/2018
Address :
5586 Old Highway 135 N,
Kilgore, TX 75662.
Get Directions
Quick Track 37
Store Details :
- Type: Convenience Store
- Authorization Date: 12/21/2020
Address :
1701 S Henderson Blvd,
Kilgore, TX 75662.
Get Directions
Super C Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/12/2015
Address :
2411 S Henderson Blvd,
Kilgore, TX 75662.
Get Directions
Super Food Mart22
Store Details :
- Type: Convenience Store
- Authorization Date: 3/19/2019
Address :
206 Hwy 31,
Kilgore, TX 75662.
Get Directions
WALGREENS 11175
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/6/2007
Address :
701 US Highway 259 N,
Kilgore, TX 75662.
Get Directions
Walmart SUPERCENTER 572
Store Details :
- Type: Super Store
- Authorization Date: 2/20/2003
Address :
1201 Stone Rd,
Kilgore, TX 75662.
Get Directions
Tips for shopping at a WIC store in Kilgore, Texas
Here are some tips for shopping at a WIC store in Kilgore, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Kilgore, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Kilgore, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Kilgore, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.