If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Keller, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Keller, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Keller, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Keller, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Keller, Texas:
Stores Accept WIC Card in Keller, Texas
7-Eleven 35408J
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2019
Address :
2021 S Main St,
Keller, TX 76248.
Get Directions
7-Eleven 41934H
Store Details :
- Type: Convenience Store
- Authorization Date: 1/4/2021
Address :
5151 North Tarrant Pkwy,
Keller, TX 76244.
Get Directions
7-eleven Convenience Store #34487 34487
Store Details :
- Type: Convenience Store
- Authorization Date: 1/10/2011
Address :
12650 N Beach St,
Keller, TX 76244.
Get Directions
7-eleven Convenience Store 33689B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/1/2018
Address :
3505 Heritage Trace Pkwy,
Keller, TX 76244.
Get Directions
7-eleven Convenience Store 35401B
Store Details :
- Type: Convenience Store
- Authorization Date: 9/30/2019
Address :
1975 Keller Pkwy,
Keller, TX 76248.
Get Directions
7-eleven Convenience Store 35507
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2012
Address :
2441 Heritage Trace Pky,
Keller, TX 76244.
Get Directions
7-Eleven Convenience Store 36031A
Store Details :
- Type: Convenience Store
- Authorization Date: 12/8/2014
Address :
4401 Golden Triangle Blvd,
Keller, TX 76244.
Get Directions
7-Eleven Convenience Store 36317A
Store Details :
- Type: Convenience Store
- Authorization Date: 11/10/2015
Address :
1500 Keller Pkwy,
Keller, TX 76248.
Get Directions
7-eleven Convenience Store 37205B
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2021
Address :
4456 Heritage Trace Pkwy,
Keller, TX 76244.
Get Directions
Aldi 69
Store Details :
- Type: Supermarket
- Authorization Date: 3/4/2010
Address :
5728 N Tarrant Pkwy,
Keller, TX 76244.
Get Directions
ALDI 75093
Store Details :
- Type: Supermarket
- Authorization Date: 1/5/2021
Address :
5129 Golden Triangle Blvd,
Keller, TX 76244.
Get Directions
Big Lots 4526
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/4/2019
Address :
1580 Keller Pkwy,
Keller, TX 76248.
Get Directions
BRAUM'S 203
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/16/2019
Address :
1221 Keller Pkwy,
Keller, TX 76248.
Get Directions
Circle K 2741758
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2009
Address :
10880 N Beach St,
Keller, TX 76248.
Get Directions
CVS Pharmacy 10436
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/1/2018
Address :
5100 Golden Triangle Blvd,
Keller, TX 76244.
Get Directions
CVS PHARMACY INC 3134
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/24/2006
Address :
801 N Tarrant Pkwy,
Keller, TX 76248.
Get Directions
CVS/ PHARMACY INC 7663
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/6/2009
Address :
101 N Rufe Snow Dr,
Keller, TX 76248.
Get Directions
CVS/ PHARMACY INC 8318
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/6/2009
Address :
4464 N Tarrant Pkwy,
Keller, TX 76248.
Get Directions
DOLLAR GENERAL 23750
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/1/2004
Address :
317 N Main St,
Keller, TX 76248.
Get Directions
Dollar Tree 6520
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/28/2014
Address :
10701 N Beach St,
Keller, TX 76244.
Get Directions
Dollar Tree 6833
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/17/2014
Address :
2141 Rufe Snow Dr,
Keller, TX 76248.
Get Directions
Eye Of The Tiger, Llc
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/13/2018
Address :
8201 N Beach St,
Keller, TX 76244.
Get Directions
Freeway Investment Inc 6825937341
Store Details :
- Type: Convenience Store
- Authorization Date: 9/2/2020
Address :
797 Keller Pkwy,
Keller, TX 76248.
Get Directions
Fresh And Ready Market 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/16/2021
Address :
10744 N Beach St,
Keller, TX 76244.
Get Directions
KROGER 516
Store Details :
- Type: Super Store
- Authorization Date: 9/25/1992
Address :
976 Keller Pkwy,
Keller, TX 76248.
Get Directions
Kroger 532
Store Details :
- Type: Super Store
- Authorization Date: 6/14/2016
Address :
5241 North Tarrant Pkwy,
Keller, TX 76244.
Get Directions
KROGER 537
Store Details :
- Type: Super Store
- Authorization Date: 5/23/2002
Address :
2061 Rufe Snow Dr,
Keller, TX 76248.
Get Directions
Kroger 562
Store Details :
- Type: Super Store
- Authorization Date: 5/29/2012
Address :
12600 N Beach St,
Keller, TX 76244.
Get Directions
Papa Murphy's Pizza TX048
Store Details :
- Type: Bakery Specialty
- Authorization Date: 9/30/2018
Address :
12345 Alta Vista Rd,
Keller, TX 76244.
Get Directions
QUIK TRIP 862
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2010
Address :
700 S Main St,
Keller, TX 76248.
Get Directions
QUIKTRIP 968
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2010
Address :
8836 Davis Blvd,
Keller, TX 76248.
Get Directions
Racetrac 656
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/29/2011
Address :
700 Keller Pkwy,
Keller, TX 76248.
Get Directions
Sam's Club 6781
Store Details :
- Type: Super Store
- Authorization Date: 3/15/2017
Address :
201 Golden Triangle Blvd,
Keller, TX 76248.
Get Directions
Sprouts Farmers Market 134
Store Details :
- Type: Supermarket
- Authorization Date: 6/21/2013
Address :
2003 S Main St,
Keller, TX 76248.
Get Directions
TOM THUMB 1780
Store Details :
- Type: Supermarket
- Authorization Date: 11/5/1999
Address :
1000 Keller Pkwy,
Keller, TX 76248.
Get Directions
Vitimin Cottage Natural Food Market U144
Store Details :
- Type: Supermarket
- Authorization Date: 12/24/2017
Address :
1051 Keller Pkwy,
Keller, TX 76248.
Get Directions
Walgreens 05476
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/1/2009
Address :
1470 Keller Pkwy,
Keller, TX 76248.
Get Directions
WALGREENS 07112
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/20/2009
Address :
4500 N Tarrant Pkwy,
Keller, TX 76248.
Get Directions
WALGREENS 09224
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/26/2009
Address :
4324 Golden Triangle Blvd,
Keller, TX 76248.
Get Directions
WALGREENS 12410
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/21/2012
Address :
12450 Timberland Blvd,
Keller, TX 76244.
Get Directions
Walmart Neighborhood Market 3043
Store Details :
- Type: Super Store
- Authorization Date: 1/20/2015
Address :
4536 Heritage Trace Pkwy,
Keller, TX 76244.
Get Directions
Walmart SUPERCENTER 2980
Store Details :
- Type: Super Store
- Authorization Date: 4/21/2004
Address :
8520 N Beach St,
Keller, TX 76244.
Get Directions
Walmart Supercenter 2834
Store Details :
- Type: Super Store
- Authorization Date: 6/5/2018
Address :
5336 Golden Triangle Blvd,
Keller, TX 76244.
Get Directions
Walmart Supercenter 2981
Store Details :
- Type: Super Store
- Authorization Date: 3/13/2001
Address :
2130 Rufe Snow Dr,
Keller, TX 76248.
Get Directions
Tips for shopping at a WIC store in Keller, Texas
Here are some tips for shopping at a WIC store in Keller, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Keller, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Keller, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Keller, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.