If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Harker Heights, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Harker Heights, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Harker Heights, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Harker Heights, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Harker Heights, Texas:
Stores Accept WIC Card in Harker Heights, Texas
Angels Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2021
Address :
519 E Veterans Memorial Blvd,
Harker Heights, TX 76548.
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CEFCO 15
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2011
Address :
926 Indian Trl,
Harker Heights, TX 76548.
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CEFCO 22
Store Details :
- Type: Convenience Store
- Authorization Date: 5/25/2011
Address :
602 E Central Texas Expy,
Harker Heights, TX 76548.
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CEFCO 86
Store Details :
- Type: Convenience Store
- Authorization Date: 8/31/2011
Address :
500 E Fm 2410 Rd,
Harker Heights, TX 76548.
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Corner Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/6/2019
Address :
601 E Central Texas Expy,
Harker Heights, TX 76548.
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CVS 10587
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/31/2015
Address :
800 E Fm 2410 Rd,
Harker Heights, TX 76548.
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DOLLAR GENERAL 10331
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/13/2005
Address :
900 Mountain Lion Cir,
Harker Heights, TX 76548.
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Dollar General 12640
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/8/2011
Address :
470 E Veterans Memorial Blvd,
Harker Heights, TX 76548.
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Dollar Tree 3839
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/10/2008
Address :
201 E Central Texas Expressway,
Harker Heights, TX 76548.
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Dollar Tree 6855
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/28/2011
Address :
644 E FM 2410,
Harker Heights, TX 76548.
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Family Dollar Store 4329
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/5/2008
Address :
602 E Veterans Memorial Blvd,
Harker Heights, TX 76548.
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Go Go Food Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2016
Address :
126 E Beeline Ln,
Harker Heights, TX 76548.
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HEB 381
Store Details :
- Type: Supermarket
- Authorization Date: 6/30/1995
Address :
601 Indian Trl,
Harker Heights, TX 76548.
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Heights Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/8/2019
Address :
1350 E Fm 2410 Rd,
Harker Heights, TX 76548.
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Leo Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/13/2013
Address :
1000 Indian Trail,
Harker Heights, TX 76548.
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Malhi International Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2019
Address :
102 E Veterans Memorial Blvd,
Harker Heights, TX 76548.
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Mickey's 23
Store Details :
- Type: Convenience Store
- Authorization Date: 10/23/2019
Address :
200 E Fm 2410 Rd,
Harker Heights, TX 76548.
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Mickey's 8
Store Details :
- Type: Convenience Store
- Authorization Date: 11/1/2019
Address :
552 W Veterans Memorial Blvd,
Harker Heights, TX 76548.
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Pally Enterprises Inc 0
Store Details :
- Type: Convenience Store
- Authorization Date: 5/30/2018
Address :
808 S Ann Blvd,
Harker Heights, TX 76548.
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Pfeifer's German Bakery & Deli
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/8/2017
Address :
716 Indian Trl,
Harker Heights, TX 76548.
Get Directions
Sam Food Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 1/16/2013
Address :
2300-B Indian Trail,
Harker Heights, TX 76548.
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Sam's Club 6245
Store Details :
- Type: Super Store
- Authorization Date: 8/13/2013
Address :
600 W Central Texas Expy,
Harker Heights, TX 76548.
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TARGET STORES T 2374
Store Details :
- Type: Super Store
- Authorization Date: 6/26/2008
Address :
201 E Central Texas Expy,
Harker Heights, TX 76548.
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WALGREENS 10730
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/18/2008
Address :
400 E Fm 2410 Rd,
Harker Heights, TX 76548.
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Walmart Neighborhood Market 6459
Store Details :
- Type: Super Store
- Authorization Date: 9/5/2014
Address :
960 East FM 2410,
Harker Heights, TX 76548.
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Walmart SUPERCENTER 3319
Store Details :
- Type: Super Store
- Authorization Date: 4/13/2005
Address :
2020 Heights Dr,
Harker Heights, TX 76548.
Get Directions
Tips for shopping at a WIC store in Harker Heights, Texas
Here are some tips for shopping at a WIC store in Harker Heights, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Harker Heights, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Harker Heights, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Harker Heights, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.