If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Bedford, Texas families who qualify.
Eligibility for WIC
To be eligible for WIC in Bedford, Texas, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Bedford, Texas, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Bedford, Texas, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Bedford, Texas:
Stores Accept WIC Card in Bedford, Texas
7-eleven 30455
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
2900 Brown Trl,
Bedford, TX 76021.
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7-eleven Convenience Store 24843B
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2018
Address :
428 Bedford Rd,
Bedford, TX 76022.
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7-eleven Convenience Store 39159B
Store Details :
- Type: Convenience Store
- Authorization Date: 1/23/2020
Address :
1512 Brown Trl,
Bedford, TX 76022.
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7-Eleven Store 39159H
Store Details :
- Type: Convenience Store
- Authorization Date: 9/8/2019
Address :
1512 Brown Trl,
Bedford, TX 76022.
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Albertsons 1262
Store Details :
- Type: Supermarket
- Authorization Date: 1/9/1985
Address :
1300 Airport Fwy,
Bedford, TX 76022.
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Bedford Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2020
Address :
2829 Brown Trl,
Bedford, TX 76021.
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Bedford Minimart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2020
Address :
1320 Bedford Rd,
Bedford, TX 76021.
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Bedford Passport
Store Details :
- Type: Convenience Store
- Authorization Date: 1/14/2015
Address :
2400 Forest Ridge Dr,
Bedford, TX 76021.
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Big Lots 1179
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/30/2019
Address :
2853 Central Dr,
Bedford, TX 76021.
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CVS PHARMACY INC 6802
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/12/2007
Address :
237 Pipeline Rd,
Bedford, TX 76022.
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CVS/ PHARMACY INC 7449
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/6/2009
Address :
2900 Central Dr,
Bedford, TX 76021.
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CVS/ PHARMACY INC 7462
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/6/2009
Address :
601 N Industrial Blvd,
Bedford, TX 76021.
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Dannys Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/13/2017
Address :
540 Bedford Rd,
Bedford, TX 76022.
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DOLLAR GENERAL 11125
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2007
Address :
2847 Central Dr,
Bedford, TX 76021.
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Dollar Tree 1870
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2006
Address :
1220 Airport Fwy Ste A,
Bedford, TX 76022.
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E-Z Mart 4339
Store Details :
- Type: Convenience Store
- Authorization Date: 3/21/2016
Address :
1552 Bedford Rd,
Bedford, TX 76021.
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El Tapatio Meat Market I
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/28/2021
Address :
1412 Brown Trl,
Bedford, TX 76022.
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Exxon Store #1320
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2020
Address :
2000 Murphy Dr,
Bedford, TX 76021.
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Fresh Halal Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/3/2019
Address :
241 N Industrial Blvd,
Bedford, TX 76021.
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GIZA SPECIALITY FOODS
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/18/2002
Address :
2712 Brown Trl,
Bedford, TX 76021.
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Gloesis Group
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/19/2016
Address :
800 Brown Trl,
Bedford, TX 76022.
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Kroger 521
Store Details :
- Type: Super Store
- Authorization Date: 10/15/1993
Address :
2109 Harwood Rd,
Bedford, TX 76021.
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La Super Economica
Store Details :
- Type: Large Grocery Store
- Authorization Date: 8/8/2017
Address :
375 Pipeline Rd,
Bedford, TX 76022.
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Masuamudi
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/2/2020
Address :
2700 Tibbets Dr,
Bedford, TX 76022.
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Murphy USA 7588
Store Details :
- Type: Convenience Store
- Authorization Date: 9/26/2018
Address :
4109 Highway 121,
Bedford, TX 76021.
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My Beer Store 8
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2020
Address :
2101 Pipeline Rd,
Bedford, TX 76022.
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New Diamond Grocery
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/13/2020
Address :
3516 Harwood Rd,
Bedford, TX 76021.
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Papa Murphy's Pizza TX251
Store Details :
- Type: Bakery Specialty
- Authorization Date: 9/30/2018
Address :
2816 Central Dr,
Bedford, TX 76021.
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Payless Fuel Bedford
Store Details :
- Type: Convenience Store
- Authorization Date: 8/3/2021
Address :
429 Bedford Rd,
Bedford, TX 76022.
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Quick Track 10
Store Details :
- Type: Convenience Store
- Authorization Date: 12/8/2020
Address :
1501 Pipeline Rd,
Bedford, TX 76022.
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Quick Track 2
Store Details :
- Type: Convenience Store
- Authorization Date: 12/8/2020
Address :
401 Pipeline Rd,
Bedford, TX 76022.
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Quickway 02
Store Details :
- Type: Convenience Store
- Authorization Date: 12/7/2011
Address :
2001 Murphy Dr,
Bedford, TX 76021.
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QUIKTRIP #863 863
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2010
Address :
2201 Central Dr,
Bedford, TX 76021.
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Rakham Saiom Enterprise Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 5/16/2018
Address :
1548 Bedford Rd,
Bedford, TX 76021.
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Saybah's African Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/17/2019
Address :
2009 Pipeline Rd E,
Bedford, TX 76022.
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Usa Grocery & Grill
Store Details :
- Type: Convenience Store
- Authorization Date: 5/1/2020
Address :
800 Forest Ridge Dr,
Bedford, TX 76022.
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Walgreens 03881
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/5/2005
Address :
2253 Central Dr,
Bedford, TX 76021.
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WALGREENS 07299
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/8/2007
Address :
4121 Harwood Rd,
Bedford, TX 76021.
Get Directions
Walmart NEIGHBORHOOD MARKET 3392
Store Details :
- Type: Super Store
- Authorization Date: 12/16/2004
Address :
2108 Bedford Rd,
Bedford, TX 76021.
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Walmart SUPERCENTER 1178
Store Details :
- Type: Super Store
- Authorization Date: 9/13/2002
Address :
4101 Highway 121,
Bedford, TX 76021.
Get Directions
Tips for shopping at a WIC store in Bedford, Texas
Here are some tips for shopping at a WIC store in Bedford, Texas:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Texas
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Bedford, Texas?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Bedford, Texas?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Bedford, Texas.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.