If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rapid City, South Dakota families who qualify.
Eligibility for WIC
To be eligible for WIC in Rapid City, South Dakota, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rapid City, South Dakota, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rapid City, South Dakota, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rapid City, South Dakota:
Stores Accept WIC Card in Rapid City, South Dakota
Benjas Mexican Store
Store Details :
- Type: Convenience Store
- Authorization Date: 4/24/2020
Address :
710 N Lacrosse St,
Rapid City, SD 57701.
Get Directions
Big D Oil 17
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2017
Address :
3540 Sturgis Rd,
Rapid City, SD 57702.
Get Directions
Big D Oil 22
Store Details :
- Type: Convenience Store
- Authorization Date: 8/25/2016
Address :
49 E Omaha St,
Rapid City, SD 57701.
Get Directions
Big D Oil 24
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2017
Address :
3010 W Main St,
Rapid City, SD 57702.
Get Directions
Big D Oil 4
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2016
Address :
1507 E Saint Patrick St,
Rapid City, SD 57703.
Get Directions
Big D Oil 41
Store Details :
- Type: Convenience Store
- Authorization Date: 12/19/2017
Address :
1160 N Lacrosse St,
Rapid City, SD 57701.
Get Directions
Big D Oil 42
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2017
Address :
850 E North St,
Rapid City, SD 57701.
Get Directions
Big D Oil 45
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2017
Address :
251 Stumer Rd,
Rapid City, SD 57701.
Get Directions
Big D Oil 54
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2017
Address :
3851 Eglin St,
Rapid City, SD 57703.
Get Directions
Bimbo Bakeries 1323
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/8/1999
Address :
1727 E Anamosa St,
Rapid City, SD 57703.
Get Directions
Blackhills Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 6/15/2011
Address :
245 E Omaha St,
Rapid City, SD 57701.
Get Directions
Bobs 66
Store Details :
- Type: Convenience Store
- Authorization Date: 2/21/2012
Address :
721 Mount Rushmore Rd,
Rapid City, SD 57701.
Get Directions
Breadroot Cooperative
Store Details :
- Type: Large Grocery Store
- Authorization Date: 8/28/2001
Address :
100 East Blvd N,
Rapid City, SD 57701.
Get Directions
Common Cents 125
Store Details :
- Type: Convenience Store
- Authorization Date: 10/24/2019
Address :
1821 N Elk Vale Road,
Rapid City, SD 57701.
Get Directions
Common Cents Food Store 102
Store Details :
- Type: Convenience Store
- Authorization Date: 8/3/1984
Address :
1909 N Lacrosse St,
Rapid City, SD 57701.
Get Directions
Common Cents Food Store 104
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/1981
Address :
1129 W Omaha St,
Rapid City, SD 57701.
Get Directions
Common Cents Food Store 105
Store Details :
- Type: Convenience Store
- Authorization Date: 11/6/1981
Address :
2808 Sheridan Lake Rd,
Rapid City, SD 57702.
Get Directions
Common Cents Food Store 107
Store Details :
- Type: Convenience Store
- Authorization Date: 3/20/1995
Address :
4128 Jackson Blvd,
Rapid City, SD 57702.
Get Directions
Common Cents Food Store 108
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/1982
Address :
2660 Mount Rushmore Rd,
Rapid City, SD 57701.
Get Directions
Common Cents Food Store 109
Store Details :
- Type: Convenience Store
- Authorization Date: 10/12/2016
Address :
3501 E Hwy 44,
Rapid City, SD 57703.
Get Directions
Corner Pantry 13
Store Details :
- Type: Convenience Store
- Authorization Date: 3/18/2010
Address :
310 E Fairmont Blvd,
Rapid City, SD 57701.
Get Directions
Corner Pantry 18
Store Details :
- Type: Convenience Store
- Authorization Date: 7/18/2012
Address :
2130 N Lacrosse St,
Rapid City, SD 57701.
Get Directions
Corner Pantry 21
Store Details :
- Type: Convenience Store
- Authorization Date: 11/20/2017
Address :
4602 E Highway 44,
Rapid City, SD 57703.
Get Directions
Corner Pantry 4
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2013
Address :
901 E North St,
Rapid City, SD 57701.
Get Directions
Corner Pantry 5
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2021
Address :
601 Mountain View Rd,
Rapid City, SD 57702.
Get Directions
Corner Pantry 8
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/1993
Address :
302 E North St,
Rapid City, SD 57701.
Get Directions
Corner Pantry 9
Store Details :
- Type: Convenience Store
- Authorization Date: 10/8/1993
Address :
1220 E Saint Patrick St,
Rapid City, SD 57701.
Get Directions
Cox's Farm Stand
Store Details :
- Type: Small Grocery Store
- Authorization Date: 5/5/2020
Address :
2200 N Maple Ave,
Rapid City, SD 57701.
Get Directions
Cutting Edge Meat Market
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 9/21/2010
Address :
5312 Sheridan Lake Rd,
Rapid City, SD 57702.
Get Directions
Dakota Butcher-rapid City Inc
Store Details :
- Type: Large Grocery Store
- Authorization Date: 10/4/2021
Address :
651 N Creek Dr,
Rapid City, SD 57703.
Get Directions
Discount Overstocks
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2021
Address :
913 E North St,
Rapid City, SD 57701.
Get Directions
Dollar General 15207
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/30/2014
Address :
4887 Longview Rd,
Rapid City, SD 57703.
Get Directions
Dollar General 18267
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/13/2017
Address :
1137 E Saint Patrick St,
Rapid City, SD 57701.
Get Directions
Dollar General 20846
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/14/2021
Address :
3402 Haines Ave,
Rapid City, SD 57701.
Get Directions
Dollar Tree 4086
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/11/2011
Address :
1735 Eglin St,
Rapid City, SD 57701.
Get Directions
Dollar Tree 5642
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/19/2014
Address :
665 Mountain View Rd,
Rapid City, SD 57702.
Get Directions
Dollar Tree 7681
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/19/2018
Address :
36 Stumer Rd,
Rapid City, SD 57701.
Get Directions
DOLLARTREE 8841
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/17/2021
Address :
2220 Haines Ave,
Rapid City, SD 57701.
Get Directions
Family Dollar 7118
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/4/2009
Address :
1025 E Saint Patrick St,
Rapid City, SD 57701.
Get Directions
Family Dollar 7251
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/4/2009
Address :
907 E North St,
Rapid City, SD 57701.
Get Directions
Family Dollar 8320
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/7/2010
Address :
1445 Haines Ave,
Rapid City, SD 57701.
Get Directions
Family Fare 253
Store Details :
- Type: Super Store
- Authorization Date: 9/13/1971
Address :
1516 E Saint Patrick St,
Rapid City, SD 57703.
Get Directions
Family Fare 265
Store Details :
- Type: Super Store
- Authorization Date: 5/7/1997
Address :
751 Mountain View Rd,
Rapid City, SD 57702.
Get Directions
Flying J Travel Plaza 52
Store Details :
- Type: Convenience Store
- Authorization Date: 1/21/2014
Address :
4200 N Interstate 90 Service Rd,
Rapid City, SD 57701.
Get Directions
Holiday Stationstore 2746449
Store Details :
- Type: Convenience Store
- Authorization Date: 1/27/2016
Address :
1846 Eglin Street,
Rapid City, SD 57701.
Get Directions
Holiday Stationstore 2746455
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/2019
Address :
3216 E Highway 44,
Rapid City, SD 57703.
Get Directions
Holiday Stationstore 2746456
Store Details :
- Type: Convenience Store
- Authorization Date: 10/13/2016
Address :
35 Omaha St,
Rapid City, SD 57701.
Get Directions
Holiday Stationstore 2746465
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/2019
Address :
1610 Caregiver Cir,
Rapid City, SD 57702.
Get Directions
Holiday Stationstore 2746512
Store Details :
- Type: Convenience Store
- Authorization Date: 10/5/2021
Address :
2460 W Chicago,
Rapid City, SD 57702.
Get Directions
Main Street Market Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 5/30/1996
Address :
333 Omaha St,
Rapid City, SD 57701.
Get Directions
Maverik 552
Store Details :
- Type: Convenience Store
- Authorization Date: 2/15/2018
Address :
1624 Haines Ave,
Rapid City, SD 57701.
Get Directions
Maverik 571
Store Details :
- Type: Convenience Store
- Authorization Date: 8/29/2017
Address :
525 E North St,
Rapid City, SD 57701.
Get Directions
Mini Mart 443
Store Details :
- Type: Convenience Store
- Authorization Date: 6/12/2020
Address :
3106 W Main St,
Rapid City, SD 57702.
Get Directions
Mini Mart 444
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2020
Address :
1627 Mount Rushmore Rd,
Rapid City, SD 57701.
Get Directions
Mini Mart 446
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2020
Address :
2700 E Highway 44,
Rapid City, SD 57703.
Get Directions
Mini Mart 447
Store Details :
- Type: Convenience Store
- Authorization Date: 6/12/2020
Address :
1601 Haines Ave,
Rapid City, SD 57701.
Get Directions
Papa Murphy's Pizza SD001
Store Details :
- Type: Bakery Specialty
- Authorization Date: 12/1/2021
Address :
606 E North St,
Rapid City, SD 57701.
Get Directions
Papa Murphy's Pizza SD006
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 12/7/2021
Address :
741 Mountain View Rd,
Rapid City, SD 57702.
Get Directions
Papa Murphys Pizza
Store Details :
- Type: Bakery Specialty
- Authorization Date: 1/23/2007
Address :
741 Mountain View Rd,
Rapid City, SD 57702.
Get Directions
Pilot Travel Center 918
Store Details :
- Type: Convenience Store
- Authorization Date: 5/8/2017
Address :
2783 Deadwood Ave,
Rapid City, SD 57702.
Get Directions
SAFEWAY 1554
Store Details :
- Type: Supermarket
- Authorization Date: 9/22/1971
Address :
730 Mountain View Rd,
Rapid City, SD 57702.
Get Directions
SAFEWAY 581
Store Details :
- Type: Supermarket
- Authorization Date: 8/19/1976
Address :
2120 Mount Rushmore Rd,
Rapid City, SD 57701.
Get Directions
Sam's Club 6565
Store Details :
- Type: Super Store
- Authorization Date: 12/9/2008
Address :
925 Eglin St,
Rapid City, SD 57701.
Get Directions
Schwans Home Service Rapid City Depot 100400
Store Details :
- Type: Delivery Route
- Authorization Date: 3/30/1983
Address :
2929 Creek Dr,
Rapid City, SD 57703.
Get Directions
Target Stores T- 2457
Store Details :
- Type: Super Store
- Authorization Date: 9/18/2008
Address :
1415 Eglin St,
Rapid City, SD 57703.
Get Directions
Timmons Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/16/2018
Address :
747 Timmons Blvd,
Rapid City, SD 57703.
Get Directions
Walgreens 05643
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/18/2005
Address :
540 Mountain View Rd,
Rapid City, SD 57702.
Get Directions
Walgreens 09512
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/15/2006
Address :
1125 N Lacrosse St,
Rapid City, SD 57701.
Get Directions
Walgreens 10656
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/7/2007
Address :
1902 Mount Rushmore Rd,
Rapid City, SD 57701.
Get Directions
Wall Meats - Rapid
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 11/29/2021
Address :
3850 Eglin St,
Rapid City, SD 57703.
Get Directions
Walmart SC 1604
Store Details :
- Type: Super Store
- Authorization Date: 9/24/2001
Address :
1200 N Lacrosse St,
Rapid City, SD 57701.
Get Directions
Walmart Super Center 3872
Store Details :
- Type: Super Store
- Authorization Date: 8/28/2012
Address :
100 E Stumer Rd,
Rapid City, SD 57701.
Get Directions
Western Buffalo Company
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 10/14/2021
Address :
1015 E Saint Patrick St,
Rapid City, SD 57701.
Get Directions
Yesway 1186
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2018
Address :
3343 N Haines,
Rapid City, SD 57701.
Get Directions
Yesway 1187
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2018
Address :
4030 Cheyenne Blvd,
Rapid City, SD 57703.
Get Directions
Yesway 1188
Store Details :
- Type: Convenience Store
- Authorization Date: 6/26/2018
Address :
2215 Haines Ave,
Rapid City, SD 57701.
Get Directions
Yesway 1189
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2018
Address :
3275 Cambell St,
Rapid City, SD 57701.
Get Directions
Yesway 1190
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2018
Address :
3887 E Highway 44,
Rapid City, SD 57703.
Get Directions
Tips for shopping at a WIC store in Rapid City, South Dakota
Here are some tips for shopping at a WIC store in Rapid City, South Dakota:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in South Dakota
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rapid City, South Dakota?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rapid City, South Dakota?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rapid City, South Dakota.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.