If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Medford, Oregon families who qualify.
Eligibility for WIC
To be eligible for WIC in Medford, Oregon, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Medford, Oregon, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Medford, Oregon, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Medford, Oregon:
Stores Accept WIC Card in Medford, Oregon
7-Eleven 19363L
Store Details :
- Type: Convenience Store
- Authorization Date: 11/10/2017
Address :
2297 W Main St,
Medford, OR 97501.
Get Directions
7-eleven 20531D
Store Details :
- Type: Convenience Store
- Authorization Date: 10/16/2017
Address :
1220 Crater Lake Ave,
Medford, OR 97504.
Get Directions
7-eleven 23217e 23217E
Store Details :
- Type: Convenience Store
- Authorization Date: 5/4/2021
Address :
3001 Crater Lake Ave,
Medford, OR 97504.
Get Directions
8th & Grape St Market
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/2018
Address :
103 S Grape St,
Medford, OR 97501.
Get Directions
Ace Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/17/2020
Address :
1503 N Riverside Ave,
Medford, OR 97501.
Get Directions
Aj Smoke & Grocery Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/2020
Address :
1803 W Main St,
Medford, OR 97501.
Get Directions
ALBERTSONS 3508
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
910 N Phoenix Rd,
Medford, OR 97504.
Get Directions
ALBERTSONS 3593
Store Details :
- Type: Supermarket
- Authorization Date: 6/1/2006
Address :
113 N Ross Ln,
Medford, OR 97501.
Get Directions
ARS 536
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2015
Address :
2406 W Main St,
Medford, OR 97501.
Get Directions
Asia Grocery Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 3/10/2010
Address :
225 E Barnett Rd,
Medford, OR 97501.
Get Directions
Astro Express Mart 245
Store Details :
- Type: Convenience Store
- Authorization Date: 11/28/2014
Address :
4999 Crater Lake Hwy,
Medford, OR 97504.
Get Directions
Bi-Mart 613
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/29/2009
Address :
2687 W Main St,
Medford, OR 97501.
Get Directions
Bi-Mart 616
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/29/2009
Address :
990 Biddle Rd,
Medford, OR 97504.
Get Directions
Big Lots 4465
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/30/2014
Address :
1070 Biddle Rd,
Medford, OR 97504.
Get Directions
C & S Ok Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2013
Address :
1202 N Riverside Ave,
Medford, OR 97501.
Get Directions
Cartwright's Market
Store Details :
- Type: Super Store
- Authorization Date: 12/13/2017
Address :
745 Stewart Ave,
Medford, OR 97501.
Get Directions
Cherry Street Meats
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 7/24/1991
Address :
986 Cherry St,
Medford, OR 97501.
Get Directions
COUNTRY STORE, INC
Store Details :
- Type: Convenience Store
- Authorization Date: 7/12/2017
Address :
1670 Kings Hwy,
Medford, OR 97501.
Get Directions
Crater Lake Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/1/2013
Address :
836 Crater Lake Ave,
Medford, OR 97504.
Get Directions
Crown Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2013
Address :
547 Stevens St,
Medford, OR 97504.
Get Directions
Crown Market & Deli 200
Store Details :
- Type: Convenience Store
- Authorization Date: 4/18/2019
Address :
604 W Main St,
Medford, OR 97501.
Get Directions
Crown Market 700
Store Details :
- Type: Convenience Store
- Authorization Date: 11/30/2016
Address :
1808 E Barnett Rd,
Medford, OR 97504.
Get Directions
Crown Market 800
Store Details :
- Type: Convenience Store
- Authorization Date: 1/25/2017
Address :
809 Stewart Ave,
Medford, OR 97501.
Get Directions
Crown Market 900
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/2017
Address :
1112 Progress Dr,
Medford, OR 97504.
Get Directions
Crown Market And Deli 300
Store Details :
- Type: Convenience Store
- Authorization Date: 5/6/2013
Address :
3503 S Pacific Hwy,
Medford, OR 97501.
Get Directions
Dollar Tree 1371
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/31/2008
Address :
2349 W Main St,
Medford, OR 97501.
Get Directions
Dollar Tree 1379
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/18/2008
Address :
1050 Biddle Rd,
Medford, OR 97504.
Get Directions
Dollar Tree 2805
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/22/2007
Address :
7334 Crater Lake Hwy,
Medford, OR 97504.
Get Directions
Dollar Tree 3790
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/4/2007
Address :
257 E Barnett Rd,
Medford, OR 97501.
Get Directions
El Gallo Mexican Supermarket
Store Details :
- Type: Large Grocery Store
- Authorization Date: 7/16/1998
Address :
2122 W Main St,
Medford, OR 97501.
Get Directions
Family Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 6/25/2021
Address :
70 Rossanley Dr,
Medford, OR 97501.
Get Directions
Family Mart 3
Store Details :
- Type: Convenience Store
- Authorization Date: 10/26/2021
Address :
1535 Center Dr,
Medford, OR 97501.
Get Directions
Fiesta Market & Taqueria Inc. Only Store
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/5/2017
Address :
1016 N Riverside Ave,
Medford, OR 97501.
Get Directions
FRED MEYER 00195
Store Details :
- Type: Super Store
- Authorization Date: 7/27/1982
Address :
2424 Crater Lake Hwy,
Medford, OR 97504.
Get Directions
FRED MEYER 00196
Store Details :
- Type: Super Store
- Authorization Date: 9/1/1989
Address :
1301 Center Dr,
Medford, OR 97501.
Get Directions
GP Energy Springbrook 3167
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2021
Address :
1380 Springbrook,
Medford, OR 97504.
Get Directions
Grocery Outlet Medford 29
Store Details :
- Type: Super Store
- Authorization Date: 3/29/2021
Address :
35 E Stewart Ave,
Medford, OR 97501.
Get Directions
Kriss Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/21/2016
Address :
600 E Main St,
Medford, OR 97504.
Get Directions
Market of Choice 4
Store Details :
- Type: Super Store
- Authorization Date: 1/21/2021
Address :
1300 Biddle Rd,
Medford, OR 97504.
Get Directions
Medford 8 76 Circle K 161
Store Details :
- Type: Convenience Store
- Authorization Date: 6/14/2004
Address :
1050 S Riverside Ave,
Medford, OR 97501.
Get Directions
Medford Food Co-op
Store Details :
- Type: Supermarket
- Authorization Date: 5/12/2016
Address :
945 S Riverside Ave,
Medford, OR 97501.
Get Directions
Medford Sport Park Snack And Shine
Store Details :
- Type: Convenience Store
- Authorization Date: 3/15/2019
Address :
3082 Samike Dr,
Medford, OR 97501.
Get Directions
Medford's Finest Quality Market
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2013
Address :
1211 E Jackson St,
Medford, OR 97504.
Get Directions
MINUTE MARKET #1 01
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
1217 W Stewart Ave,
Medford, OR 97501.
Get Directions
MINUTE MARKET #3 03
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
401 S Oakdale Ave,
Medford, OR 97501.
Get Directions
MINUTE MARKET 10
Store Details :
- Type: Convenience Store
- Authorization Date: 11/30/1983
Address :
843 W Jackson St,
Medford, OR 97501.
Get Directions
MINUTE MARKET 2
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
2608 E Barnett Rd,
Medford, OR 97504.
Get Directions
MINUTE MARKET 4
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
610 E Main St,
Medford, OR 97504.
Get Directions
MINUTE MARKET 7
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
2521 Table Rock Rd,
Medford, OR 97501.
Get Directions
MINUTE MARKET 9
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
458 Highland Dr,
Medford, OR 97504.
Get Directions
PAPA MURPHYS OR-050
Store Details :
- Type: Bakery Specialty
- Authorization Date: 6/24/1992
Address :
1120 Biddle Rd,
Medford, OR 97504.
Get Directions
PAPA MURPHYS OR-051
Store Details :
- Type: Bakery Specialty
- Authorization Date: 9/22/1995
Address :
709 W Stewart Ave,
Medford, OR 97501.
Get Directions
RITE AID 5384
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/7/2005
Address :
981 Medford Ctr,
Medford, OR 97504.
Get Directions
Rogue Valley Growers & Crafters Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 2/7/2008
Address :
1701 S Pacific Hwy,
Medford, OR 97501.
Get Directions
SAFEWAY 1643
Store Details :
- Type: Supermarket
- Authorization Date: 12/1/1998
Address :
3169 Crater Lake Hwy,
Medford, OR 97504.
Get Directions
SAFEWAY 0525
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
1003 MEDFORD SHOPPING CTR,
Medford, OR 97504.
Get Directions
Shell 311
Store Details :
- Type: Convenience Store
- Authorization Date: 9/23/2021
Address :
525 N Central Ave,
Medford, OR 97501.
Get Directions
SHERMS FOOD 4 LESS
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
2230 Biddle Rd,
Medford, OR 97504.
Get Directions
SHERMS THUNDERBIRD MARKET
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
2347 W Main St,
Medford, OR 97501.
Get Directions
Short Stop Market & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 10/12/2006
Address :
3320 N Pacific Hwy,
Medford, OR 97501.
Get Directions
Smart Choice Market 2, Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/2018
Address :
424 S Peach St,
Medford, OR 97501.
Get Directions
Smart Choice Market Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 4/28/2018
Address :
223 W Jackson St,
Medford, OR 97501.
Get Directions
Speedy Market & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 4/14/2021
Address :
201 W Jackson St,
Medford, OR 97501.
Get Directions
SPRING STREET MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 6/11/2003
Address :
1910 Spring St,
Medford, OR 97504.
Get Directions
Stewart Market
Store Details :
- Type: Convenience Store
- Authorization Date: 8/7/2020
Address :
1145 Lozier Ln,
Medford, OR 97501.
Get Directions
Stewart Market 6411
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2017
Address :
707 W Stewart Ave,
Medford, OR 97501.
Get Directions
Stop N Go #10
Store Details :
- Type: Convenience Store
- Authorization Date: 4/15/2021
Address :
704 W McAndrews Rd,
Medford, OR 97501.
Get Directions
Stop N Go 4
Store Details :
- Type: Convenience Store
- Authorization Date: 5/22/2015
Address :
523 S Central Ave,
Medford, OR 97501.
Get Directions
Stop N Go 9
Store Details :
- Type: Convenience Store
- Authorization Date: 3/9/2020
Address :
2751 N Pacific Hwy,
Medford, OR 97501.
Get Directions
Stop N' Go #8
Store Details :
- Type: Convenience Store
- Authorization Date: 11/25/2019
Address :
2267 W Main St,
Medford, OR 97501.
Get Directions
Target Store T-0613
Store Details :
- Type: Super Store
- Authorization Date: 11/15/2006
Address :
2000 Crater Lake Hwy,
Medford, OR 97501.
Get Directions
THE STORE
Store Details :
- Type: Convenience Store
- Authorization Date: 6/27/2007
Address :
2037 Roberts Rd,
Medford, OR 97504.
Get Directions
Trader Joes 155
Store Details :
- Type: Supermarket
- Authorization Date: 8/17/2012
Address :
55 Rossanley Dr,
Medford, OR 97501.
Get Directions
Vitamin Cottage Natural Food Market
Store Details :
- Type: Supermarket
- Authorization Date: 2/27/2013
Address :
1990 N Pacific Hwy,
Medford, OR 97501.
Get Directions
Walgreens 12596
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/15/2010
Address :
2280 W Main St,
Medford, OR 97501.
Get Directions
Walgreens 9328
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/3/2007
Address :
210 E Barnett Rd,
Medford, OR 97501.
Get Directions
Walmart SuperCenter 2069
Store Details :
- Type: Super Store
- Authorization Date: 10/16/2001
Address :
1360 Center Dr,
Medford, OR 97501.
Get Directions
Walmart SuperCenter 5839
Store Details :
- Type: Super Store
- Authorization Date: 11/28/2001
Address :
3615 Crater Lake Hwy,
Medford, OR 97504.
Get Directions
Williams Bakery Thrift Store 9005
Store Details :
- Type: Bakery Specialty
- Authorization Date: 10/20/2010
Address :
690 Biddle Rd,
Medford, OR 97504.
Get Directions
WINCO FOODS 044
Store Details :
- Type: Supermarket
- Authorization Date: 11/30/2000
Address :
251 E Barnett Rd,
Medford, OR 97501.
Get Directions
Woodland Heights Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/23/2016
Address :
1501 Prune St,
Medford, OR 97501.
Get Directions
Tips for shopping at a WIC store in Medford, Oregon
Here are some tips for shopping at a WIC store in Medford, Oregon:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Oregon
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Medford, Oregon?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Medford, Oregon?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Medford, Oregon.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.