If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Grants Pass, Oregon families who qualify.
Eligibility for WIC
To be eligible for WIC in Grants Pass, Oregon, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Grants Pass, Oregon, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Grants Pass, Oregon, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Grants Pass, Oregon:
Stores Accept WIC Card in Grants Pass, Oregon
7-Eleven 22674J
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2017
Address :
790 SW 6th St,
Grants Pass, OR 97526.
Get Directions
A 1 Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/2012
Address :
225 SE 8th St,
Grants Pass, OR 97526.
Get Directions
A-1 Market #11
Store Details :
- Type: Convenience Store
- Authorization Date: 6/24/2021
Address :
8981 Rogue River Hwy,
Grants Pass, OR 97527.
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A-1 Market 2
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2014
Address :
556 Sw G St,
Grants Pass, OR 97526.
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A-1 Market 5
Store Details :
- Type: Convenience Store
- Authorization Date: 5/4/2016
Address :
1671 Willow Ln,
Grants Pass, OR 97527.
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A1 Market 4
Store Details :
- Type: Convenience Store
- Authorization Date: 8/25/2015
Address :
4203 Upper River Rd,
Grants Pass, OR 97526.
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Albertsons 3541
Store Details :
- Type: Supermarket
- Authorization Date: 6/16/2016
Address :
1690 Allen Creek Rd,
Grants Pass, OR 97527.
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ARS 532
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2015
Address :
1094 Ne E St,
Grants Pass, OR 97526.
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ARS 533
Store Details :
- Type: Convenience Store
- Authorization Date: 6/17/2015
Address :
1650 Sw Allen Creek Rd,
Grants Pass, OR 97527.
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Bi-Mart 610
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/29/2009
Address :
230 Redwood Hwy,
Grants Pass, OR 97527.
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Big Lots 4482
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/30/2014
Address :
304 NE Agness Ave,
Grants Pass, OR 97526.
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Bridge Street Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 2/22/2018
Address :
732 Sw Bridge St,
Grants Pass, OR 97526.
Get Directions
C & D Market And Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 1/7/2021
Address :
1309 SW G St,
Grants Pass, OR 97526.
Get Directions
CARTWRIGHT VALLEY MEAT COMPANY
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
825 Union Ave,
Grants Pass, OR 97527.
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Circle K 76 126
Store Details :
- Type: Convenience Store
- Authorization Date: 7/26/2018
Address :
1995 NE 6th St,
Grants Pass, OR 97526.
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Cloverlawn Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/18/2012
Address :
2600 Cloverlawn Dr,
Grants Pass, OR 97527.
Get Directions
Dollar General 16558
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/4/2016
Address :
1290 Redwood Ave,
Grants Pass, OR 97527.
Get Directions
Dollar General 19768
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/26/2019
Address :
1950 SW Bridge St,
Grants Pass, OR 97526.
Get Directions
Dollar General Store 16763
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/12/2017
Address :
3625 Merlin Rd,
Grants Pass, OR 97526.
Get Directions
Dollar General Store 17099
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/3/2016
Address :
6530 Williams Hwy,
Grants Pass, OR 97527.
Get Directions
Dollar Tree 1370
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/22/2007
Address :
1200 NW 6th St,
Grants Pass, OR 97526.
Get Directions
Dollar Tree 2945
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/20/2008
Address :
320 NE Agness Ave,
Grants Pass, OR 97526.
Get Directions
Fast And Easy Market LLC 2
Store Details :
- Type: Convenience Store
- Authorization Date: 8/15/2016
Address :
3540 Demaray Dr,
Grants Pass, OR 97527.
Get Directions
Fireball Circle K 122
Store Details :
- Type: Convenience Store
- Authorization Date: 1/19/2011
Address :
1044 NW 6th St,
Grants Pass, OR 97526.
Get Directions
FRED MEYER 00126
Store Details :
- Type: Super Store
- Authorization Date: 7/29/1988
Address :
1101 Grants Pass Pkwy,
Grants Pass, OR 97526.
Get Directions
Gooseberries
Store Details :
- Type: Large Grocery Store
- Authorization Date: 5/18/2016
Address :
1201 Redwood Ave,
Grants Pass, OR 97527.
Get Directions
Grants Pass 1 Chevron 120
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
650 Redwood Hwy,
Grants Pass, OR 97527.
Get Directions
Grants Pass 4 CIrcle K 123
Store Details :
- Type: Convenience Store
- Authorization Date: 12/19/2003
Address :
836 NE A St,
Grants Pass, OR 97526.
Get Directions
Grants Pass Arco AMPM 82931
Store Details :
- Type: Convenience Store
- Authorization Date: 8/19/2009
Address :
242 NE Terry Ln,
Grants Pass, OR 97526.
Get Directions
GRANTS PASS FARMERS MARKET
Store Details :
- Type: Large Grocery Store
- Authorization Date: 1/16/2020
Address :
603 Rogue River Hwy,
Grants Pass, OR 97527.
Get Directions
Grocery Outlet Of Grants Pass 105
Store Details :
- Type: Super Store
- Authorization Date: 2/4/2019
Address :
350 NE Agness Ave,
Grants Pass, OR 97526.
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HIGHLAND MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2005
Address :
1824 NW Highland Ave,
Grants Pass, OR 97526.
Get Directions
Hugo Hitching Post
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2017
Address :
6411 Hugo Rd,
Grants Pass, OR 97526.
Get Directions
Jerome Prairie Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/14/2021
Address :
5229 Redwood Ave,
Grants Pass, OR 97527.
Get Directions
Joe Creek Country Store & Rv Park
Store Details :
- Type: Convenience Store
- Authorization Date: 5/4/2015
Address :
699 Jumpoff Joe Creek Rd,
Grants Pass, OR 97526.
Get Directions
King's Corner Market 6
Store Details :
- Type: Convenience Store
- Authorization Date: 6/9/2016
Address :
1644 Se N St,
Grants Pass, OR 97526.
Get Directions
Lil Pantry Llc - North Grants Pass
Store Details :
- Type: Convenience Store
- Authorization Date: 12/28/2012
Address :
2017 Nw Vine St,
Grants Pass, OR 97526.
Get Directions
Lil Pantry Xpress LLC - Merlin
Store Details :
- Type: Convenience Store
- Authorization Date: 1/30/2013
Address :
5030 Monument Dr,
Grants Pass, OR 97526.
Get Directions
Lil' Pantry Market & Deli LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
979 Rogue River Hwy,
Grants Pass, OR 97527.
Get Directions
Little Bridge Street Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2018
Address :
2035 SW Bridge St,
Grants Pass, OR 97526.
Get Directions
M STREET MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 6/29/2001
Address :
1024 SE M St,
Grants Pass, OR 97526.
Get Directions
Murphy 76 Circle K 119
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
6410 Williams Hwy,
Grants Pass, OR 97527.
Get Directions
New Hope Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/6/2016
Address :
5220 New Hope Rd,
Grants Pass, OR 97527.
Get Directions
PAPA MURPHYS OR-110
Store Details :
- Type: Bakery Specialty
- Authorization Date: 5/22/2007
Address :
263 Rogue River Hwy,
Grants Pass, OR 97527.
Get Directions
Papa Murphys Pizza OR-26
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/18/2006
Address :
1011 NE 7th St,
Grants Pass, OR 97526.
Get Directions
Provolt Country Store And Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2020
Address :
14299 Williams Hwy,
Grants Pass, OR 97527.
Get Directions
RAYS FOOD PLACE 12
Store Details :
- Type: Supermarket
- Authorization Date: 4/18/1983
Address :
3500 Merlin Rd,
Grants Pass, OR 97526.
Get Directions
Redwood Market & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 6/25/2013
Address :
1720 Redwood Ave,
Grants Pass, OR 97527.
Get Directions
RITE AID 5386
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/7/2005
Address :
915 NE D St,
Grants Pass, OR 97526.
Get Directions
RITE AID 5387
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/7/2005
Address :
1642 Williams Hwy,
Grants Pass, OR 97527.
Get Directions
Rogue River Market & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 11/4/2015
Address :
1641 Rogue River Hwy,
Grants Pass, OR 97527.
Get Directions
SAFEWAY 0290
Store Details :
- Type: Supermarket
- Authorization Date: 1/1/1930
Address :
115 SE 7th St,
Grants Pass, OR 97526.
Get Directions
SAFEWAY 0379
Store Details :
- Type: Supermarket
- Authorization Date: 8/22/1984
Address :
1640 Williams Hwy,
Grants Pass, OR 97527.
Get Directions
Sam's Market & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 10/12/2018
Address :
8530 Monument Dr,
Grants Pass, OR 97526.
Get Directions
Sixth St Market
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2017
Address :
1330 NW 6th St,
Grants Pass, OR 97526.
Get Directions
SUNSHINE NATURAL FOODS
Store Details :
- Type: Convenience Store
- Authorization Date: 9/22/1995
Address :
128 SW H St,
Grants Pass, OR 97526.
Get Directions
Super Speedy Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2020
Address :
5635 Riverbanks Rd,
Grants Pass, OR 97527.
Get Directions
THE MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 5/7/2005
Address :
1070 Rogue River Hwy,
Grants Pass, OR 97527.
Get Directions
Tony's Market
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2021
Address :
1210 NW 6th St,
Grants Pass, OR 97526.
Get Directions
Town And Country Market 1
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/2018
Address :
2482 Williams Hwy,
Grants Pass, OR 97527.
Get Directions
Town And Country Market 2
Store Details :
- Type: Convenience Store
- Authorization Date: 2/2/2018
Address :
1910 Redwood Ave,
Grants Pass, OR 97527.
Get Directions
Walgreens 07373
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/10/2003
Address :
111 Union Ave,
Grants Pass, OR 97527.
Get Directions
Walmart SuperCenter 1834
Store Details :
- Type: Super Store
- Authorization Date: 2/6/2002
Address :
135 NE Terry Ln,
Grants Pass, OR 97526.
Get Directions
Whistling Duck Farm Store
Store Details :
- Type: Small Grocery Store
- Authorization Date: 9/14/2020
Address :
12800 Williams Hwy,
Grants Pass, OR 97527.
Get Directions
Williams Bakery 9004
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 10/20/2010
Address :
550 NE F St,
Grants Pass, OR 97526.
Get Directions
WinCo Foods 138
Store Details :
- Type: Supermarket
- Authorization Date: 1/4/2016
Address :
231 NE Terry Ln,
Grants Pass, OR 97526.
Get Directions
Tips for shopping at a WIC store in Grants Pass, Oregon
Here are some tips for shopping at a WIC store in Grants Pass, Oregon:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Oregon
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Grants Pass, Oregon?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Grants Pass, Oregon?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Grants Pass, Oregon.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.