If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Muskogee, Oklahoma families who qualify.
Eligibility for WIC
To be eligible for WIC in Muskogee, Oklahoma, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Muskogee, Oklahoma, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Muskogee, Oklahoma, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Muskogee, Oklahoma:
Stores Accept WIC Card in Muskogee, Oklahoma
Abarrotes Esmeralda
Store Details :
- Type: Convenience Store
- Authorization Date: 2/29/2012
Address :
310 Eastside Blvd,
Muskogee, OK 74403.
Get Directions
Ace's Convenience Store, LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 11/13/2009
Address :
550 N Main St,
Muskogee, OK 74401.
Get Directions
ALDI 46018 46018
Store Details :
- Type: Supermarket
- Authorization Date: 11/12/2015
Address :
436 W Shawnee St,
Muskogee, OK 74401.
Get Directions
Andy's Convenience Store
Store Details :
- Type: Convenience Store
- Authorization Date: 11/27/2009
Address :
6231 S Cherokee St,
Muskogee, OK 74403.
Get Directions
ARNOLD'S FRUIT CO., LLC
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 9/26/1984
Address :
1412 W Shawnee St,
Muskogee, OK 74401.
Get Directions
Big Lots 1060
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/1/2015
Address :
2300 E Shawnee Rd,
Muskogee, OK 74403.
Get Directions
BRAUM'S 281
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/15/2005
Address :
2909 OLD SHAWNEE RD,
Muskogee, OK 74403.
Get Directions
BRAUM'S 72
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/2/2005
Address :
701 S 32nd St,
Muskogee, OK 74401.
Get Directions
Broadway Corner Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2021
Address :
3116 W Broadway St,
Muskogee, OK 74401.
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Casey's 4147
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2004
Address :
2315 Chandler Rd,
Muskogee, OK 74403.
Get Directions
Casey's 4148
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2004
Address :
4001 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
Casey's 4149
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2004
Address :
76 E Peak Blvd,
Muskogee, OK 74403.
Get Directions
Casey's 4151
Store Details :
- Type: Convenience Store
- Authorization Date: 5/5/1998
Address :
3500 E Shawnee Rd,
Muskogee, OK 74403.
Get Directions
Casey's General Store 3405
Store Details :
- Type: Convenience Store
- Authorization Date: 1/8/2015
Address :
3607 Chandler Rd,
Muskogee, OK 74403.
Get Directions
CASEY'S GENERAL STORE 4150
Store Details :
- Type: Convenience Store
- Authorization Date: 11/9/2021
Address :
2400 E Hancock St,
Muskogee, OK 74403.
Get Directions
CASEY’S 4146
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2004
Address :
702 S 32nd St,
Muskogee, OK 74401.
Get Directions
Cattleman's Fine Meats
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 12/9/2020
Address :
1102 W Broadway St,
Muskogee, OK 74401.
Get Directions
CVS 10437
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/18/2014
Address :
304 N York St,
Muskogee, OK 74403.
Get Directions
Davis Field Convenience Store
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2012
Address :
6315 S Cherokee St,
Muskogee, OK 74403.
Get Directions
DOLLAR GENERAL 2626
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/29/2004
Address :
2232 E Shawnee Rd,
Muskogee, OK 74403.
Get Directions
Dollar General 20727
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/26/2019
Address :
1624 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
DOLLAR GENERAL 3325
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/13/2004
Address :
1325 S York St,
Muskogee, OK 74403.
Get Directions
Dollar General 4292
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/5/2004
Address :
4015 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
DOLLAR GENERAL 4764
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/29/2004
Address :
60 E Peak Blvd,
Muskogee, OK 74403.
Get Directions
Dollar General 6857
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/2/2004
Address :
207 Eastside Blvd,
Muskogee, OK 74403.
Get Directions
Dollar General Store 14061
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/20/2013
Address :
6537 S Cherokee St,
Muskogee, OK 74403.
Get Directions
Dollar Tree 3299
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/4/2010
Address :
934 W Shawnee St,
Muskogee, OK 74401.
Get Directions
DOLLARTREE 932
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/30/2010
Address :
602 N Main St,
Muskogee, OK 74401.
Get Directions
DOUBLE QUICK
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/1992
Address :
900 W Broadway St,
Muskogee, OK 74401.
Get Directions
E-Z MART 538
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/1996
Address :
5390 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
En Route
Store Details :
- Type: Farmer's Market
- Authorization Date: 9/10/2021
Address :
301 N 6th St,
Muskogee, OK 74401.
Get Directions
Family Dollar 8771
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2011
Address :
1329 S York St,
Muskogee, OK 74403.
Get Directions
Family Dollar Store 1151
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/19/2009
Address :
340 Eastside Blvd,
Muskogee, OK 74403.
Get Directions
Family Dollar Store 2882
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/19/2009
Address :
2400 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
Family Dollar Store 5200
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/19/2009
Address :
4411 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
H-B ONE STOP
Store Details :
- Type: Convenience Store
- Authorization Date: 8/29/2005
Address :
625 S York St,
Muskogee, OK 74403.
Get Directions
Highway 69 Outlet
Store Details :
- Type: Large Grocery Store
- Authorization Date: 5/24/2016
Address :
715 S 32nd St,
Muskogee, OK 74401.
Get Directions
Homeland 247
Store Details :
- Type: Supermarket
- Authorization Date: 7/6/2007
Address :
2410 Chandler Rd,
Muskogee, OK 74403.
Get Directions
HOMELAND 880
Store Details :
- Type: Supermarket
- Authorization Date: 8/28/2002
Address :
3115 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
HOMELAND 881
Store Details :
- Type: Supermarket
- Authorization Date: 8/29/2002
Address :
1300 S York St,
Muskogee, OK 74403.
Get Directions
Junction Pop N Go
Store Details :
- Type: Convenience Store
- Authorization Date: 7/23/2020
Address :
609 S Junction St,
Muskogee, OK 74401.
Get Directions
Kay Stop E
Store Details :
- Type: Convenience Store
- Authorization Date: 5/21/2020
Address :
3602 W Broadway St,
Muskogee, OK 74401.
Get Directions
KUM & GO 853
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2004
Address :
29 W Southside Blvd,
Muskogee, OK 74401.
Get Directions
KUM & GO 986
Store Details :
- Type: Convenience Store
- Authorization Date: 5/5/1998
Address :
3305 Chandler Rd,
Muskogee, OK 74403.
Get Directions
KUM & GO 987
Store Details :
- Type: Convenience Store
- Authorization Date: 5/5/1998
Address :
2301 S York St,
Muskogee, OK 74403.
Get Directions
Las Americas Supermermercado 6 6
Store Details :
- Type: Supermarket
- Authorization Date: 11/19/2019
Address :
332 Eastside Blvd,
Muskogee, OK 74403.
Get Directions
Marvin's Foods 210
Store Details :
- Type: Supermarket
- Authorization Date: 12/7/2004
Address :
615 N York St,
Muskogee, OK 74403.
Get Directions
Meldi Goga Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 2/7/2019
Address :
13294 S Highway 64,
Muskogee, OK 74403.
Get Directions
Mini-max Incorporated
Store Details :
- Type: Supermarket
- Authorization Date: 2/28/2018
Address :
2408 E Shawnee Rd,
Muskogee, OK 74403.
Get Directions
Murphy USA 7736
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2019
Address :
1010 W Shawnee St,
Muskogee, OK 74401.
Get Directions
Muskogee Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 5/8/2009
Address :
425 Boston St,
Muskogee, OK 74401.
Get Directions
Muskogee Travel Plaza
Store Details :
- Type: Convenience Store
- Authorization Date: 9/8/2020
Address :
3950 N 32nd St,
Muskogee, OK 74401.
Get Directions
Neighbors Building Neighborhoods
Store Details :
- Type: Food Buying Co-op
- Authorization Date: 10/14/2020
Address :
1412 W Shawnee St,
Muskogee, OK 74401.
Get Directions
Papa Murphy's Take n Bake ok014
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/3/2009
Address :
746 N York St,
Muskogee, OK 74403.
Get Directions
Pilot Travel Center 259
Store Details :
- Type: Convenience Store
- Authorization Date: 9/13/2016
Address :
3000 N 32nd St,
Muskogee, OK 74401.
Get Directions
Pop N Go
Store Details :
- Type: Convenience Store
- Authorization Date: 2/26/2016
Address :
2401 W Okmulgee St,
Muskogee, OK 74401.
Get Directions
Quick Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/8/2008
Address :
1030 Eastside Blvd,
Muskogee, OK 74403.
Get Directions
QuikTrip 72
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2015
Address :
1919 N 32nd St,
Muskogee, OK 74401.
Get Directions
Sinclair Fuelsmart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/2/2021
Address :
4300 Chandler Rd,
Muskogee, OK 74403.
Get Directions
Stick's 66
Store Details :
- Type: Convenience Store
- Authorization Date: 5/19/2016
Address :
1910 N Main St,
Muskogee, OK 74401.
Get Directions
Sun Up Grocery Store
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/2012
Address :
2700 N York St,
Muskogee, OK 74403.
Get Directions
Super Quick 2
Store Details :
- Type: Convenience Store
- Authorization Date: 4/15/2020
Address :
900 E Okmulgee St,
Muskogee, OK 74403.
Get Directions
Tinajeros Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/21/2011
Address :
615 Eastside Blvd,
Muskogee, OK 74403.
Get Directions
TOBY'S PIT STOP
Store Details :
- Type: Convenience Store
- Authorization Date: 4/4/2019
Address :
1152 N York St,
Muskogee, OK 74403.
Get Directions
Virginia's Chicken Store
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 10/14/2016
Address :
815 W Shawnee Ave,
Muskogee, OK 74401.
Get Directions
WALGREENS 10223
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/4/2006
Address :
100 N 32nd St,
Muskogee, OK 74401.
Get Directions
WALGREENS 5529
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/16/2001
Address :
2330 Chandler Rd,
Muskogee, OK 74403.
Get Directions
Walmart SUPERCENTER 130
Store Details :
- Type: Super Store
- Authorization Date: 3/23/1999
Address :
1000 W Shawnee St,
Muskogee, OK 74401.
Get Directions
Tips for shopping at a WIC store in Muskogee, Oklahoma
Here are some tips for shopping at a WIC store in Muskogee, Oklahoma:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Oklahoma
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Muskogee, Oklahoma?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Muskogee, Oklahoma?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Muskogee, Oklahoma.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.