If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Mcalester, Oklahoma families who qualify.
Eligibility for WIC
To be eligible for WIC in Mcalester, Oklahoma, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Mcalester, Oklahoma, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Mcalester, Oklahoma, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Mcalester, Oklahoma:
Stores Accept WIC Card in Mcalester, Oklahoma
All Fuels no.3 94
Store Details :
- Type: Convenience Store
- Authorization Date: 8/14/2018
Address :
7850 E US Highway 270,
Mcalester, OK 74501.
Get Directions
Allfuels no. 1 70
Store Details :
- Type: Convenience Store
- Authorization Date: 12/20/2016
Address :
420 W Carl Albert Pkwy,
Mcalester, OK 74501.
Get Directions
BRAUM'S 262
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/15/2005
Address :
625 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
BRAUM'S 54
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/30/2005
Address :
1207 E Carl Albert Pkwy,
Mcalester, OK 74501.
Get Directions
Casey's General Store 3811
Store Details :
- Type: Convenience Store
- Authorization Date: 3/11/2019
Address :
1175 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
CASEY'S GENERAL STORE 4097
Store Details :
- Type: Convenience Store
- Authorization Date: 2/19/2013
Address :
526 E Wyandotte Ave,
Mcalester, OK 74501.
Get Directions
Choctaw Travel Plaza - Mcalester
Store Details :
- Type: Convenience Store
- Authorization Date: 5/17/2017
Address :
1640 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
CVS Pharmacy 10275
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2013
Address :
21 S Strong Blvd,
Mcalester, OK 74501.
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Discount Bakery 353
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/28/2019
Address :
456 S Main St,
Mcalester, OK 74501.
Get Directions
DOLLAR GENERAL 0119
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
1210 S Main St,
Mcalester, OK 74501.
Get Directions
DOLLAR GENERAL 8123
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
1425 N Main St,
Mcalester, OK 74501.
Get Directions
Dollar General 10848
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/30/2007
Address :
4350 E Highway 270,
Mcalester, OK 74501.
Get Directions
DOLLAR GENERAL 4097
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
408 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
DOLLAR TREE 1738
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/30/2010
Address :
524 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
E Z Mart 719
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2010
Address :
5423 S Highway 69,
Mcalester, OK 74501.
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E Z Mart 720
Store Details :
- Type: Convenience Store
- Authorization Date: 8/9/2010
Address :
12535 W US Highway 270,
Mcalester, OK 74501.
Get Directions
E-Z MART 513
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/1996
Address :
2103 N Hickory St,
Mcalester, OK 74501.
Get Directions
E-Z MART 516
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/1996
Address :
1201 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
E-Z MART 517
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/1996
Address :
1221 E Electric Ave,
Mcalester, OK 74501.
Get Directions
E-Z MART 522
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/1996
Address :
4849 E US Highway 270,
Mcalester, OK 74501.
Get Directions
E-Z MART 530
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/1996
Address :
201 N West St,
Mcalester, OK 74501.
Get Directions
E-Z MART 536
Store Details :
- Type: Convenience Store
- Authorization Date: 11/5/1996
Address :
1000 N ELECTRIC AVE,
Mcalester, OK 74502.
Get Directions
Easy Stop #10
Store Details :
- Type: Convenience Store
- Authorization Date: 7/28/2021
Address :
701 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
Family Dollar Store 2569
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/19/2009
Address :
500 E Carl Albert Pkwy,
Mcalester, OK 74501.
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Gas Mart 98
Store Details :
- Type: Convenience Store
- Authorization Date: 10/6/2016
Address :
1820 S Main St,
Mcalester, OK 74501.
Get Directions
HENRICKS-ALLEN'S MARKET-LLC
Store Details :
- Type: Large Grocery Store
- Authorization Date: 7/15/2003
Address :
9 W Washington Ave,
Mcalester, OK 74501.
Get Directions
Jon's Country Corner
Store Details :
- Type: Convenience Store
- Authorization Date: 12/10/2015
Address :
11411 State Highway 113,
Mcalester, OK 74501.
Get Directions
KAYS CUSTOM CO
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 3/3/1997
Address :
5246 Hardy Springs Rd,
Mcalester, OK 74501.
Get Directions
Los Tuzos
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2013
Address :
611 E Carl Albert Pkwy,
Mcalester, OK 74501.
Get Directions
Pittsburg County Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 1/29/2019
Address :
3 S Main St,
Mcalester, OK 74501.
Get Directions
Pruett's Food - McAlester
Store Details :
- Type: Super Store
- Authorization Date: 5/10/2017
Address :
601 E Wyandotte Ave,
Mcalester, OK 74501.
Get Directions
QUIK MART 84
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2016
Address :
1400 E Carl Albert Pkwy,
Mcalester, OK 74501.
Get Directions
Save-A-Lot 24682
Store Details :
- Type: Supermarket
- Authorization Date: 10/6/2009
Address :
1732 E Carl Albert Pkwy,
Mcalester, OK 74501.
Get Directions
Scipio Store
Store Details :
- Type: Small Grocery Store
- Authorization Date: 5/4/2021
Address :
19 Minor St,
Mcalester, OK 74501.
Get Directions
Second Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 7/8/2011
Address :
2719 N Main St,
Mcalester, OK 74501.
Get Directions
Tha Store
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/2018
Address :
10234 Tannehill Rd,
Mcalester, OK 74501.
Get Directions
The Filling Station
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/2021
Address :
526 E Carl Albert Pkwy,
Mcalester, OK 74501.
Get Directions
Thrif-T-mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2020
Address :
650 S Main St,
Mcalester, OK 74501.
Get Directions
TJ'S BAIT SHOP
Store Details :
- Type: Convenience Store
- Authorization Date: 6/27/2005
Address :
3410 N Main St,
Mcalester, OK 74501.
Get Directions
WALGREENS 09693
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/18/2008
Address :
1000 E Carl Albert Pkwy,
Mcalester, OK 74501.
Get Directions
Walmart SUPER CENTER #151 0151
Store Details :
- Type: Super Store
- Authorization Date: 5/3/1993
Address :
432 S George Nigh Expy,
Mcalester, OK 74501.
Get Directions
Tips for shopping at a WIC store in Mcalester, Oklahoma
Here are some tips for shopping at a WIC store in Mcalester, Oklahoma:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Oklahoma
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Mcalester, Oklahoma?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Mcalester, Oklahoma?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Mcalester, Oklahoma.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.