If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Portsmouth, Ohio families who qualify.
Eligibility for WIC
To be eligible for WIC in Portsmouth, Ohio, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Portsmouth, Ohio, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Portsmouth, Ohio, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Portsmouth, Ohio:
Stores Accept WIC Card in Portsmouth, Ohio
6th Street Carryout
Store Details :
- Type: Convenience Store
- Authorization Date: 4/29/2015
Address :
612 Offnere St,
Portsmouth, OH 45662.
Get Directions
ALDI 61013 61013
Store Details :
- Type: Supermarket
- Authorization Date: 6/6/1997
Address :
2339 Gallia St,
Portsmouth, OH 45662.
Get Directions
B G Family Food Mart
Store Details :
- Type: Supermarket
- Authorization Date: 3/12/1980
Address :
3520 Rhodes Ave,
Portsmouth, OH 45662.
Get Directions
Big Lots 42
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/30/2014
Address :
2523 Gallia St,
Portsmouth, OH 45662.
Get Directions
Blackburns Fuel
Store Details :
- Type: Convenience Store
- Authorization Date: 5/13/2020
Address :
3518 Rhodes Ave,
Portsmouth, OH 45662.
Get Directions
Clark's Pump-n-Shop 34
Store Details :
- Type: Convenience Store
- Authorization Date: 4/25/2014
Address :
3008 Scioto Trl,
Portsmouth, OH 45662.
Get Directions
Clark's Pump-n-shop Inc 55
Store Details :
- Type: Convenience Store
- Authorization Date: 3/23/2016
Address :
2626 Gallia St,
Portsmouth, OH 45662.
Get Directions
CLARKS PUMP N SHOP 45
Store Details :
- Type: Convenience Store
- Authorization Date: 10/1/2004
Address :
1701 State Route 139,
Portsmouth, OH 45662.
Get Directions
CVS 3498
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/3/2002
Address :
4207 Gallia St,
Portsmouth, OH 45662.
Get Directions
CVS 7777
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/1/2001
Address :
2812 Scioto Trl,
Portsmouth, OH 45662.
Get Directions
CVS Pharmacy 3416
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/1/2001
Address :
802 11th St,
Portsmouth, OH 45662.
Get Directions
Dash Thru Convenience Store
Store Details :
- Type: Convenience Store
- Authorization Date: 3/5/2019
Address :
2551 Gallia St,
Portsmouth, OH 45662.
Get Directions
Dollar General 15524
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/2/2015
Address :
6135 Harding Ave,
Portsmouth, OH 45662.
Get Directions
Dollar General 20453
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/10/2019
Address :
4116 US Highway 23,
Portsmouth, OH 45662.
Get Directions
DOLLAR GENERAL 2165
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2006
Address :
1510 Gallia St,
Portsmouth, OH 45662.
Get Directions
DOLLAR GENERAL 4822
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2006
Address :
3550 Rhodes Ave,
Portsmouth, OH 45662.
Get Directions
Dollar Tree 384
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/15/2008
Address :
4617 Gallia St,
Portsmouth, OH 45662.
Get Directions
Dollar Tree 7585
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2018
Address :
736 5th St,
Portsmouth, OH 45662.
Get Directions
Earth Candy Farmacy
Store Details :
- Type: Convenience Store
- Authorization Date: 1/25/2021
Address :
722 6th St,
Portsmouth, OH 45662.
Get Directions
Ez Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2018
Address :
1508 11th St,
Portsmouth, OH 45662.
Get Directions
Family Dollar Store 4114
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/30/2009
Address :
2517 Gallia St,
Portsmouth, OH 45662.
Get Directions
Family Dollar Store 922
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/5/2008
Address :
1430 11th St,
Portsmouth, OH 45662.
Get Directions
Galia St Valero
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2020
Address :
2306 Gallia St,
Portsmouth, OH 45662.
Get Directions
In & Out Food & Carry-out
Store Details :
- Type: Convenience Store
- Authorization Date: 1/26/2021
Address :
3210 Rhodes Ave,
Portsmouth, OH 45662.
Get Directions
KROGER N-575
Store Details :
- Type: Super Store
- Authorization Date: 11/10/1972
Address :
811 Gay St,
Portsmouth, OH 45662.
Get Directions
Oasis Convenient Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2020
Address :
2350 17th St,
Portsmouth, OH 45662.
Get Directions
Pap's Carry Out
Store Details :
- Type: Convenience Store
- Authorization Date: 9/24/2019
Address :
3958 Gallia St,
Portsmouth, OH 45662.
Get Directions
PORTSMOUTH FASTOP MARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 4/29/1996
Address :
1735 8th St,
Portsmouth, OH 45662.
Get Directions
Portsmouth Quick Stop 1
Store Details :
- Type: Convenience Store
- Authorization Date: 10/13/2015
Address :
703 2nd St,
Portsmouth, OH 45662.
Get Directions
Quick Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 5/4/2017
Address :
1202 Gay St,
Portsmouth, OH 45662.
Get Directions
Rosemount Convenient Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/18/2014
Address :
4490 Old Scioto Trl,
Portsmouth, OH 45662.
Get Directions
Rosemount Point 1st Stop 37
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2018
Address :
3658 US 23,
Portsmouth, OH 45662.
Get Directions
SAVE-A-LOT 115
Store Details :
- Type: Supermarket
- Authorization Date: 3/15/1996
Address :
2507 Gallia St,
Portsmouth, OH 45662.
Get Directions
Sciotoville 1st Stop 86
Store Details :
- Type: Convenience Store
- Authorization Date: 8/15/2005
Address :
500 Harding Ave,
Portsmouth, OH 45662.
Get Directions
SPEEDWAY 9747
Store Details :
- Type: Convenience Store
- Authorization Date: 8/24/1994
Address :
2401 Gallia St,
Portsmouth, OH 45662.
Get Directions
Srimaa, Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/6/2016
Address :
1922 Grandview Ave,
Portsmouth, OH 45662.
Get Directions
SUPER QUIK FOOD STORE #7
Store Details :
- Type: Convenience Store
- Authorization Date: 6/19/1996
Address :
2926 Scioto Trl,
Portsmouth, OH 45662.
Get Directions
Trader Pat's, LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2021
Address :
3644 Rhodes Ave,
Portsmouth, OH 45662.
Get Directions
Walmart STORE 1564
Store Details :
- Type: Super Store
- Authorization Date: 3/31/1999
Address :
4490 Gallia St,
Portsmouth, OH 45662.
Get Directions
Tips for shopping at a WIC store in Portsmouth, Ohio
Here are some tips for shopping at a WIC store in Portsmouth, Ohio:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Ohio
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Portsmouth, Ohio?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Portsmouth, Ohio?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Portsmouth, Ohio.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.