If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Maple Heights, Ohio families who qualify.
Eligibility for WIC
To be eligible for WIC in Maple Heights, Ohio, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Maple Heights, Ohio, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Maple Heights, Ohio, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Maple Heights, Ohio:
Stores Accept WIC Card in Maple Heights, Ohio
5321 Lee Rd LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2008
Address :
5321 Lee Rd,
Maple Heights, OH 44137.
Get Directions
7-Eleven 55
Store Details :
- Type: Convenience Store
- Authorization Date: 10/10/2008
Address :
16303 Libby Rd,
Maple Heights, OH 44137.
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Adam & Eve LLC
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/12/2013
Address :
5700 Dunham Rd,
Maple Heights, OH 44137.
Get Directions
Circle K 5621
Store Details :
- Type: Convenience Store
- Authorization Date: 5/3/2013
Address :
5270 Northfield Rd,
Maple Heights, OH 44137.
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Convenience Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/20/2019
Address :
5514 Dunham Rd,
Maple Heights, OH 44137.
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CONVENIENT FOOD MART 3-103
Store Details :
- Type: Convenience Store
- Authorization Date: 4/21/1999
Address :
5250 Warrensville Ctr Rd,
Maple Heights, OH 44137.
Get Directions
Covenant Farmer's Market 1
Store Details :
- Type: Farmer's Market
- Authorization Date: 7/16/2019
Address :
19000 Libby Rd,
Maple Heights, OH 44137.
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D & R Meats
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/9/2009
Address :
21500 Libby Rd,
Maple Heights, OH 44137.
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DISCOUNT DRUG MART 38
Store Details :
- Type: Supermarket
- Authorization Date: 12/20/1991
Address :
6148 Dunham Rd,
Maple Heights, OH 44137.
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DOLLAR GENERAL 5883
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2006
Address :
6164 Dunham Rd,
Maple Heights, OH 44137.
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Dollar General 9179
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2006
Address :
5512 Warrensville Center Rd,
Maple Heights, OH 44137.
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Dollar General Store 13341
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/19/2011
Address :
15818 Broadway Ave,
Maple Heights, OH 44137.
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Dollartree 256
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2010
Address :
5418 Northfield Rd,
Maple Heights, OH 44137.
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Family Dollar 12044
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/20/2017
Address :
5821 Dunham Rd,
Maple Heights, OH 44137.
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Family Dollar 12866
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/17/2021
Address :
5418 Northfield Rd,
Maple Heights, OH 44137.
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Family Dollar 3198
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/24/2007
Address :
5323 Warrensville Center Rd,
Maple Heights, OH 44137.
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Family Dollar 7628
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/18/2007
Address :
17000 Broadway Ave,
Maple Heights, OH 44137.
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FARM HOUSE FDS LIVE FISH INC
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/26/1993
Address :
20524 Southgate Park Blvd,
Maple Heights, OH 44137.
Get Directions
Food Deal
Store Details :
- Type: Convenience Store
- Authorization Date: 4/10/2013
Address :
5166 Lee Rd,
Maple Heights, OH 44137.
Get Directions
Food Mart Plus
Store Details :
- Type: Convenience Store
- Authorization Date: 10/24/2017
Address :
16501 Broadway Ave,
Maple Heights, OH 44137.
Get Directions
GIANT EAGLE #6414 SOUTHGATE 6414
Store Details :
- Type: Super Store
- Authorization Date: 3/29/1999
Address :
5321 Warrensville Center Rd,
Maple Heights, OH 44137.
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K & K MEAT SHOPPE INC
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/30/1979
Address :
6172 Dunham Rd,
Maple Heights, OH 44137.
Get Directions
Maple Shell
Store Details :
- Type: Convenience Store
- Authorization Date: 7/28/2021
Address :
5300 Warrensville Center Rd,
Maple Heights, OH 44137.
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Mr. Z Beverage & Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 3/5/2020
Address :
17205 Broadway Ave,
Maple Heights, OH 44137.
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Msmultani Llc Dba Libby Sunoco
Store Details :
- Type: Convenience Store
- Authorization Date: 4/14/2021
Address :
5270 Warrensville Center Rd,
Maple Heights, OH 44137.
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Nasrin Gas, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 5/1/2015
Address :
14196 Granger Rd,
Maple Heights, OH 44137.
Get Directions
Rid-all Foundation 2
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 7/30/2020
Address :
16701 Broadway Ave,
Maple Heights, OH 44137.
Get Directions
Rite Aid 3163
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/13/2003
Address :
21800 Libby Rd,
Maple Heights, OH 44137.
Get Directions
Ro Mae Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2010
Address :
5105 Warrensville Center Rd,
Maple Heights, OH 44137.
Get Directions
Save A Lot 61306
Store Details :
- Type: Supermarket
- Authorization Date: 2/5/2018
Address :
15870 Broadway Ave,
Maple Heights, OH 44137.
Get Directions
Save A Lot 62307
Store Details :
- Type: Supermarket
- Authorization Date: 10/23/2018
Address :
5488 Warrensville Center Rd,
Maple Heights, OH 44137.
Get Directions
Smart Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2020
Address :
16477 Broadway Ave,
Maple Heights, OH 44137.
Get Directions
Speedway 4046
Store Details :
- Type: Convenience Store
- Authorization Date: 1/7/2013
Address :
16400 Rockside Rd,
Maple Heights, OH 44137.
Get Directions
Sunoco
Store Details :
- Type: Convenience Store
- Authorization Date: 11/17/2015
Address :
5460 Northfield Rd,
Maple Heights, OH 44137.
Get Directions
Sunoco
Store Details :
- Type: Convenience Store
- Authorization Date: 11/17/2015
Address :
5601 Warrensville Center Rd,
Maple Heights, OH 44137.
Get Directions
WALGREENS 03313
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/27/1994
Address :
5264 Lee Rd,
Maple Heights, OH 44137.
Get Directions
Warrensville Marathon
Store Details :
- Type: Convenience Store
- Authorization Date: 4/11/2013
Address :
5012 Warrensville Center Rd,
Maple Heights, OH 44137.
Get Directions
Tips for shopping at a WIC store in Maple Heights, Ohio
Here are some tips for shopping at a WIC store in Maple Heights, Ohio:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Ohio
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Maple Heights, Ohio?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Maple Heights, Ohio?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Maple Heights, Ohio.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.