If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Cambridge, Ohio families who qualify.
Eligibility for WIC
To be eligible for WIC in Cambridge, Ohio, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Cambridge, Ohio, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Cambridge, Ohio, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Cambridge, Ohio:
Stores Accept WIC Card in Cambridge, Ohio
ALDI 61004 61004
Store Details :
- Type: Supermarket
- Authorization Date: 1/20/2004
Address :
61240 Southgate Pkwy,
Cambridge, OH 43725.
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Bellstores 1070
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2019
Address :
1002 Wheeling Ave,
Cambridge, OH 43725.
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Big Lots 1079
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/19/2014
Address :
1755 Southgate Pkwy,
Cambridge, OH 43725.
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Cash Saver 4
Store Details :
- Type: Supermarket
- Authorization Date: 6/2/1982
Address :
1731 Southgate Pkwy,
Cambridge, OH 43725.
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Circle K 4705285
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/1977
Address :
307 Clark St,
Cambridge, OH 43725.
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CVS 3472
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/30/2009
Address :
1116 Wheeling Ave,
Cambridge, OH 43725.
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Dba Hondros Market And Deli
Store Details :
- Type: Convenience Store
- Authorization Date: 2/8/2017
Address :
232 Dewey Ave,
Cambridge, OH 43725.
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DOLLAR GENERAL 592
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2006
Address :
724 Wheeling Ave,
Cambridge, OH 43725.
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DOLLAR GENERAL 8807
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2006
Address :
2127 Southgate Pkwy,
Cambridge, OH 43725.
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Dollarttree 1469
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/24/2010
Address :
61600 Southgate Pkwy,
Cambridge, OH 43725.
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Family Dollar 7
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/16/2010
Address :
2411 E Wheeling Ave,
Cambridge, OH 43725.
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Highland Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/11/2020
Address :
256 Highland Ave,
Cambridge, OH 43725.
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KENNEDYS BAKERY
Store Details :
- Type: Bakery Specialty
- Authorization Date: 2/1/1967
Address :
1025 Wheeling Ave,
Cambridge, OH 43725.
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Mckenna's Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/9/2021
Address :
709 Wheeling Ave,
Cambridge, OH 43725.
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Pilot Travel Center 6
Store Details :
- Type: Convenience Store
- Authorization Date: 5/24/2017
Address :
61700 Southgate Rd,
Cambridge, OH 43725.
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Pranay International LLC
Store Details :
- Type: Convenience Store
- Authorization Date: 8/22/2014
Address :
6795 Glenn Hwy,
Cambridge, OH 43725.
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Riesbeck's Food Markets 6
Store Details :
- Type: Supermarket
- Authorization Date: 6/21/1982
Address :
55 S 23rd St,
Cambridge, OH 43725.
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Rite Aid 4832
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/21/2006
Address :
1045 Wheeling Ave,
Cambridge, OH 43725.
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SHEETZ 387
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2006
Address :
2101 Southgate Pkwy,
Cambridge, OH 43725.
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Speedway 5120
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2010
Address :
2340 E Wheeling Ave,
Cambridge, OH 43725.
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Stillion Center Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2021
Address :
11790 Cadiz Rd,
Cambridge, OH 43725.
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The Pantry Door And Deli
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/19/2014
Address :
11103 Cadiz Rd,
Cambridge, OH 43725.
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TSP 821
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2015
Address :
2180 E Wheeling Ave,
Cambridge, OH 43725.
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Walmart Supercenter 3262
Store Details :
- Type: Super Store
- Authorization Date: 10/10/2001
Address :
61205 Southgate Rd,
Cambridge, OH 43725.
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Tips for shopping at a WIC store in Cambridge, Ohio
Here are some tips for shopping at a WIC store in Cambridge, Ohio:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in Ohio
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Cambridge, Ohio?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Cambridge, Ohio?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Cambridge, Ohio.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.