If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Wilson, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Wilson, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Wilson, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Wilson, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Wilson, North Carolina:
Stores Accept WIC Card in Wilson, North Carolina
A & G Convenience Mart INC
Store Details :
- Type: Convenience Store
- Authorization Date: 7/9/2014
Address :
700 C Us Hwy 301 E,
Wilson, NC 27893.
Get Directions
A & J Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/27/2017
Address :
6406 Ward Blvd,
Wilson, NC 27893.
Get Directions
ALDI 38
Store Details :
- Type: Supermarket
- Authorization Date: 11/17/1999
Address :
2106 Forest Hills Rd W,
Wilson, NC 27893.
Get Directions
AMR Freshmart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2006
Address :
515 Atlantic Christian Col Dr N,
Wilson, NC 27893.
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Big Lots 5183
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/13/2015
Address :
1700 Raleigh Road Pkwy W,
Wilson, NC 27896.
Get Directions
Boswells Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 1/3/2012
Address :
4812 Boswellville Rd,
Wilson, NC 27893.
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Boyette BP
Store Details :
- Type: Convenience Store
- Authorization Date: 9/28/2020
Address :
6121 NC Highway 42 W,
Wilson, NC 27893.
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Circle K 2723201
Store Details :
- Type: Convenience Store
- Authorization Date: 8/23/2012
Address :
2877 Ward Blvd,
Wilson, NC 27893.
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Circle K 2723471
Store Details :
- Type: Convenience Store
- Authorization Date: 3/25/2013
Address :
4940 Raleigh Road Pkwy W,
Wilson, NC 27896.
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Circle K 272939
Store Details :
- Type: Convenience Store
- Authorization Date: 3/29/2011
Address :
2928 US Highway 301 S,
Wilson, NC 27893.
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Circle K 272940
Store Details :
- Type: Convenience Store
- Authorization Date: 3/25/2013
Address :
4934 Raleigh Road Pkwy W,
Wilson, NC 27896.
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Compare Foods
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/26/2021
Address :
4000 Ward Blvd,
Wilson, NC 27893.
Get Directions
CVS PHARMACY 3867
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/29/2010
Address :
3739 Nash St NW,
Wilson, NC 27896.
Get Directions
CVS PHARMACY 7335
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/29/2010
Address :
1601 Forest Hills Rd W,
Wilson, NC 27893.
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Dav Mart Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/2015
Address :
837 Goldsboro St SW,
Wilson, NC 27893.
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DEANS FARM
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 6/20/2003
Address :
4231 NC Highway 42 W,
Wilson, NC 27893.
Get Directions
Del Campo Produce #1
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 10/21/2021
Address :
301 South St S,
Wilson, NC 27893.
Get Directions
DOLLAR GENERAL 1016
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2004
Address :
2119 Forest Hills Rd W,
Wilson, NC 27893.
Get Directions
Dollar General 10515
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/10/2006
Address :
4909 NC Highway 58 N,
Wilson, NC 27896.
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DOLLAR GENERAL 10963
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/20/2007
Address :
3210 Ward Blvd,
Wilson, NC 27893.
Get Directions
Dollar General 13001
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/6/2011
Address :
1200 Herring Ave E,
Wilson, NC 27893.
Get Directions
DOLLAR GENERAL 1569
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2004
Address :
811 Ward Blvd,
Wilson, NC 27893.
Get Directions
DOLLAR GENERAL 9795
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/24/2004
Address :
2111 MARTIN LUTHER KING JR PKW,
Wilson, NC 27893.
Get Directions
Dollar Tree 306
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/5/2009
Address :
301 Nash St W,
Wilson, NC 27893.
Get Directions
Dollar Tree 5224
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/27/2013
Address :
2420 Forest Hills Rd W,
Wilson, NC 27893.
Get Directions
Down Town Tobacco
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2020
Address :
300 Herring Ave E,
Wilson, NC 27893.
Get Directions
Family Dollar 12034
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/1/2017
Address :
5251 Church Loop N,
Wilson, NC 27893.
Get Directions
Family Dollar Store 10049
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/18/2012
Address :
6501 Ward Blvd,
Wilson, NC 27893.
Get Directions
Family Dollar Store 10714
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/12/2013
Address :
205 Hines St SW,
Wilson, NC 27893.
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Family Dollar Store 264
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/14/2008
Address :
4000 Ward Blvd Ste A,
Wilson, NC 27893.
Get Directions
Family Dollar Store 359
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/14/2008
Address :
1301 Ward Blvd S,
Wilson, NC 27893.
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Family Dollar Store 6003
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/14/2008
Address :
2029 Lipscomb Rd E,
Wilson, NC 27893.
Get Directions
Family Dollar Store 7790
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/7/2008
Address :
3912 Nash St N,
Wilson, NC 27896.
Get Directions
FOOD LION 214
Store Details :
- Type: Supermarket
- Authorization Date: 1/29/1984
Address :
2101 Tarboro St SW,
Wilson, NC 27893.
Get Directions
FOOD LION 102
Store Details :
- Type: Supermarket
- Authorization Date: 7/14/1980
Address :
2801 Ward Blvd,
Wilson, NC 27893.
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FOOD LION 1194
Store Details :
- Type: Supermarket
- Authorization Date: 12/2/1992
Address :
2021 Lipscomb Rd E,
Wilson, NC 27893.
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FOOD LION 2552
Store Details :
- Type: Supermarket
- Authorization Date: 5/21/2002
Address :
3711 Peppermill Dr N,
Wilson, NC 27893.
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Food Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2018
Address :
6407 Ward Blvd,
Wilson, NC 27893.
Get Directions
Fred's Food Club - Wilson
Store Details :
- Type: Super Store
- Authorization Date: 9/6/2016
Address :
3005 Tarboro St Sw,
Wilson, NC 27893.
Get Directions
H Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 11/21/2017
Address :
1207 Forest Hills Rd NW,
Wilson, NC 27896.
Get Directions
Handy Mart 4708
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/2021
Address :
1605 Herring Ave.,
Wilson, NC 27893.
Get Directions
Handy Mart 4733
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/2017
Address :
3800 SW Nash St,
Wilson, NC 27893.
Get Directions
Harris Teeter 354
Store Details :
- Type: Super Store
- Authorization Date: 4/8/2008
Address :
3401 Raleigh Road Pkwy W,
Wilson, NC 27896.
Get Directions
J & A Supermarket Of Wilson Inc/Plaza Supermarket
Store Details :
- Type: Supermarket
- Authorization Date: 3/24/2021
Address :
600 Herring Ave E,
Wilson, NC 27893.
Get Directions
J & H Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/29/2021
Address :
725 Tarboro St SW,
Wilson, NC 27893.
Get Directions
Jb At Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 10/11/2018
Address :
5033 US 264 Alt Hwy E,
Wilson, NC 27893.
Get Directions
K&d Petro
Store Details :
- Type: Convenience Store
- Authorization Date: 9/7/2021
Address :
2402 Nash St N,
Wilson, NC 27896.
Get Directions
Kings Convenience
Store Details :
- Type: Convenience Store
- Authorization Date: 10/23/2017
Address :
119 E NC Highway 97,
Wilson, NC 27896.
Get Directions
LA MEXICANA DE WILSON
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/18/1995
Address :
1503 Goldsboro St S,
Wilson, NC 27893.
Get Directions
Lidl 1074
Store Details :
- Type: Super Store
- Authorization Date: 6/1/2017
Address :
3520 Raleigh Road Pkwy W,
Wilson, NC 27896.
Get Directions
Mesab Mini Mart Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/25/2014
Address :
1724 Ward Blvd,
Wilson, NC 27893.
Get Directions
Mid Way Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2019
Address :
705 Black Creek Rd SE,
Wilson, NC 27893.
Get Directions
Middle East Grocery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 7/15/2019
Address :
3105 Ward Blvd,
Wilson, NC 27893.
Get Directions
Nagis Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/8/2020
Address :
805 Corbett Ave N,
Wilson, NC 27893.
Get Directions
Nancys Market
Store Details :
- Type: Convenience Store
- Authorization Date: 6/22/2021
Address :
700 Lane St SE,
Wilson, NC 27893.
Get Directions
On the Run Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/5/2011
Address :
739 Ward Blvd,
Wilson, NC 27893.
Get Directions
PIGGLY WIGGLY 69
Store Details :
- Type: Super Store
- Authorization Date: 9/23/1988
Address :
1105 Ward Blvd,
Wilson, NC 27893.
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Rose's 482
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/10/2016
Address :
1501 Ward Blvd,
Wilson, NC 27893.
Get Directions
S & H Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2021
Address :
1200 Tarboro St W,
Wilson, NC 27893.
Get Directions
S And S Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/20/2016
Address :
100 Pender St S,
Wilson, NC 27893.
Get Directions
S J Mart G
Store Details :
- Type: Convenience Store
- Authorization Date: 9/18/2019
Address :
1510 Goldsboro St SW,
Wilson, NC 27893.
Get Directions
S J Mart H
Store Details :
- Type: Convenience Store
- Authorization Date: 8/13/2019
Address :
605 Herring Ave NE,
Wilson, NC 27893.
Get Directions
Sams Jiffy Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/6/2019
Address :
111 Hines St W,
Wilson, NC 27893.
Get Directions
Save More
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2021
Address :
3600 Raleigh Road Pkwy W,
Wilson, NC 27896.
Get Directions
Say Fresh
Store Details :
- Type: Convenience Store
- Authorization Date: 8/18/2021
Address :
410 Nash St S,
Wilson, NC 27893.
Get Directions
Sheetz 396
Store Details :
- Type: Convenience Store
- Authorization Date: 1/19/2010
Address :
2835 Forest Hills Rd SW,
Wilson, NC 27893.
Get Directions
Speedway 6979
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2011
Address :
2634 US Highway 301 SW,
Wilson, NC 27893.
Get Directions
Speedway 6980
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2011
Address :
3950 Ward Blvd,
Wilson, NC 27893.
Get Directions
Speedway 7949
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2011
Address :
6700 Ward Blvd,
Wilson, NC 27893.
Get Directions
Speedway 8211
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2011
Address :
1602 Martin L King Jr Pkwy SE,
Wilson, NC 27893.
Get Directions
Speedway 8213
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2011
Address :
1211 Ward Blvd,
Wilson, NC 27893.
Get Directions
Speedway 8276
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2011
Address :
2131 Forest Hills Rd W,
Wilson, NC 27893.
Get Directions
Speedway 8662
Store Details :
- Type: Convenience Store
- Authorization Date: 5/31/2011
Address :
4901 Highway 58 N,
Wilson, NC 27896.
Get Directions
T.l. Herring & Company
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 9/16/2020
Address :
2101 Stantonsburg Rd SE,
Wilson, NC 27893.
Get Directions
Tareq's Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/11/2017
Address :
803 Hwy 301 N,
Wilson, NC 27896.
Get Directions
TARGET STORE T-2168
Store Details :
- Type: Super Store
- Authorization Date: 9/8/2006
Address :
3401 Raleigh Rd Pkwy W,
Wilson, NC 27896.
Get Directions
TJ Mart Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 1/13/2016
Address :
1110 Goldsboro St Sw,
Wilson, NC 27893.
Get Directions
Triangle Convenient Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/29/2020
Address :
1120 Tilghman Rd N,
Wilson, NC 27893.
Get Directions
Walgreens 19254
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/13/2007
Address :
1500 Martin Luther King Jr Pkwy SE,
Wilson, NC 27893.
Get Directions
WALGREENS 6926
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/11/2003
Address :
3001 NC Highway 42 W,
Wilson, NC 27893.
Get Directions
WALGREENS 6927
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/11/2003
Address :
2653 Ward Blvd,
Wilson, NC 27893.
Get Directions
Walmart Neighborhood Market 4545
Store Details :
- Type: Super Store
- Authorization Date: 10/7/2015
Address :
2700 Ward Blvd,
Wilson, NC 27893.
Get Directions
Walmart S/C 1664
Store Details :
- Type: Super Store
- Authorization Date: 10/10/1997
Address :
2500 Forest Hills Rd W,
Wilson, NC 27893.
Get Directions
Ward Family Fare 441
Store Details :
- Type: Convenience Store
- Authorization Date: 2/8/2021
Address :
401 Ward Blvd,
Wilson, NC 27893.
Get Directions
West One Stop Bait/Tackle 1
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/7/2021
Address :
565 Ward Blvd,
Wilson, NC 27893.
Get Directions
Wilson Farmers And Artisan Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 5/21/2019
Address :
301 Goldsboro St S,
Wilson, NC 27893.
Get Directions
Wilson Pit Stop Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 9/17/2018
Address :
600 Ward Blvd,
Wilson, NC 27893.
Get Directions
Wilson Seafood
Store Details :
- Type: Seafood Specialty
- Authorization Date: 3/10/2020
Address :
1724 Martin Luther King Jr Pkwy SE,
Wilson, NC 27893.
Get Directions
Tips for shopping at a WIC store in Wilson, North Carolina
Here are some tips for shopping at a WIC store in Wilson, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Wilson, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Wilson, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Wilson, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.