If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Wake Forest, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Wake Forest, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Wake Forest, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Wake Forest, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Wake Forest, North Carolina:
Stores Accept WIC Card in Wake Forest, North Carolina
Aldi 109
Store Details :
- Type: Supermarket
- Authorization Date: 3/1/2012
Address :
2132 S Main St,
Wake Forest, NC 27587.
Get Directions
Asa Food Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 9/28/2021
Address :
714 N White St,
Wake Forest, NC 27587.
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Big Lots 5428
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/5/2020
Address :
12295 Capital Blvd,
Wake Forest, NC 27587.
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Circle K 2723118
Store Details :
- Type: Convenience Store
- Authorization Date: 12/13/2012
Address :
919 Durham Rd,
Wake Forest, NC 27587.
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Country Corner Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 10/6/2011
Address :
604 Jones Dairy Rd,
Wake Forest, NC 27587.
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CVS Pharmacy 7051
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/26/2001
Address :
245 Roosevelt Ave,
Wake Forest, NC 27587.
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DOLLAR GENERAL 4977
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/22/2004
Address :
421 Brooks St,
Wake Forest, NC 27587.
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Dollar Tree 2007
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/11/2008
Address :
12528 Capital Blvd,
Wake Forest, NC 27587.
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Dollar Tree 5456
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/29/2014
Address :
906 Gateway Commons Cir,
Wake Forest, NC 27587.
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El Super, Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 12/12/2016
Address :
927 Durham Rd,
Wake Forest, NC 27587.
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Falls Lake Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/5/2011
Address :
2713 Durham Rd,
Wake Forest, NC 27587.
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Flash Market 361
Store Details :
- Type: Convenience Store
- Authorization Date: 10/18/2021
Address :
942 Durham Rd,
Wake Forest, NC 27587.
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Food Lion 2227
Store Details :
- Type: Supermarket
- Authorization Date: 1/3/2018
Address :
161 Crenshaw Corners Dr,
Wake Forest, NC 27587.
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HARRIS TEETER 043
Store Details :
- Type: Super Store
- Authorization Date: 7/15/2004
Address :
3638 Rogers Rd,
Wake Forest, NC 27587.
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Harris Teeter 353
Store Details :
- Type: Super Store
- Authorization Date: 2/1/2011
Address :
13686 Capital Blvd,
Wake Forest, NC 27587.
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Harris Teeter 395
Store Details :
- Type: Super Store
- Authorization Date: 7/22/2013
Address :
1432 Brogden Woods,
Wake Forest, NC 27587.
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Lidl 1033
Store Details :
- Type: Super Store
- Authorization Date: 6/29/2017
Address :
1120 S Main St,
Wake Forest, NC 27587.
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Lowe's Food Store 239
Store Details :
- Type: Supermarket
- Authorization Date: 2/11/2009
Address :
932 Gateway Commons Circle,
Wake Forest, NC 27587.
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LOWES FOOD STORE 187
Store Details :
- Type: Supermarket
- Authorization Date: 8/7/2002
Address :
12524 Capital Blvd,
Wake Forest, NC 27587.
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Mary Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2021
Address :
325 E Roosevelt Ave,
Wake Forest, NC 27587.
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Mox, Llc Dba Ohm Quick Shop
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2017
Address :
12305 Capital Blvd,
Wake Forest, NC 27587.
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Papa Murphy's Pizza NC033
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/8/2013
Address :
11721 Retail Dr,
Wake Forest, NC 27587.
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Publix 1514
Store Details :
- Type: Supermarket
- Authorization Date: 8/18/2016
Address :
1030 Forestville Rd,
Wake Forest, NC 27587.
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Refuel 109 109
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2020
Address :
12500 Capital Blvd,
Wake Forest, NC 27587.
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Rose Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/2014
Address :
1318 S Main St,
Wake Forest, NC 27587.
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Sam's Club 6976
Store Details :
- Type: Super Store
- Authorization Date: 6/23/2016
Address :
11460 Royall Cotton Road,
Wake Forest, NC 27587.
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Sheetz 505
Store Details :
- Type: Convenience Store
- Authorization Date: 12/6/2012
Address :
1895 S Franklin St,
Wake Forest, NC 27587.
Get Directions
Speedway 6973
Store Details :
- Type: Convenience Store
- Authorization Date: 3/8/2011
Address :
13960 Capital Blvd,
Wake Forest, NC 27587.
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Star Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/23/2011
Address :
818 S Main St,
Wake Forest, NC 27587.
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TARGET STORE T-1504
Store Details :
- Type: Super Store
- Authorization Date: 2/20/2003
Address :
12000 Retail Dr,
Wake Forest, NC 27587.
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WAKE FOREST BP
Store Details :
- Type: Convenience Store
- Authorization Date: 1/31/2001
Address :
103 N White St,
Wake Forest, NC 27587.
Get Directions
Walgreens 19980
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/16/2017
Address :
2811 Rogers Rd,
Wake Forest, NC 27587.
Get Directions
Walgreens 9156
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/20/2008
Address :
941 Durham Rd,
Wake Forest, NC 27587.
Get Directions
Walgreens 9987
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/14/2006
Address :
3601 Rogers Rd,
Wake Forest, NC 27587.
Get Directions
Walmart S/C 5254
Store Details :
- Type: Super Store
- Authorization Date: 6/16/2004
Address :
2114 S Main St,
Wake Forest, NC 27587.
Get Directions
Wegmans Wake Forest 145
Store Details :
- Type: Supermarket
- Authorization Date: 4/19/2021
Address :
11051 Ligon Mill Road,
Wake Forest, NC 27587.
Get Directions
Tips for shopping at a WIC store in Wake Forest, North Carolina
Here are some tips for shopping at a WIC store in Wake Forest, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Wake Forest, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Wake Forest, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Wake Forest, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.