If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rocky Mount, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Rocky Mount, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rocky Mount, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rocky Mount, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rocky Mount, North Carolina:
Stores Accept WIC Card in Rocky Mount, North Carolina
Aldi 27
Store Details :
- Type: Supermarket
- Authorization Date: 6/30/2008
Address :
1237 Jeffreys Rd,
Rocky Mount, NC 27804.
Get Directions
Bi Rite Market 3 Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/2/2017
Address :
4101 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Bi Rite Market 6 Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 4/10/2018
Address :
4100 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Bi Rite Market 7 Llc 7
Store Details :
- Type: Convenience Store
- Authorization Date: 7/19/2018
Address :
304 Mill Branch Rd,
Rocky Mount, NC 27803.
Get Directions
Bi Rite Market 8 Llc 8
Store Details :
- Type: Convenience Store
- Authorization Date: 7/31/2018
Address :
2558 Hunter Hill Rd,
Rocky Mount, NC 27804.
Get Directions
Big Lots 1821
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/13/2015
Address :
955 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Big Mikes Xpress
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/22/2020
Address :
1100 Old Wilson Rd,
Rocky Mount, NC 27801.
Get Directions
Branch Street Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 8/23/2021
Address :
702 Branch St,
Rocky Mount, NC 27801.
Get Directions
Buddy's Seafood Shack
Store Details :
- Type: Seafood Specialty
- Authorization Date: 11/17/2020
Address :
426 W Thomas St,
Rocky Mount, NC 27804.
Get Directions
Circle K 1513
Store Details :
- Type: Convenience Store
- Authorization Date: 1/20/2010
Address :
770 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Circle K 2723079
Store Details :
- Type: Convenience Store
- Authorization Date: 3/25/2013
Address :
5102 Dortches Blvd,
Rocky Mount, NC 27804.
Get Directions
Circle K 2723085
Store Details :
- Type: Convenience Store
- Authorization Date: 3/24/2015
Address :
240 S Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Circle K 2723087
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2017
Address :
1830 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Circle K 2723096
Store Details :
- Type: Convenience Store
- Authorization Date: 4/11/2017
Address :
3601 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Circle K 2723106
Store Details :
- Type: Convenience Store
- Authorization Date: 9/10/2009
Address :
1630 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
City Dollar
Store Details :
- Type: Convenience Store
- Authorization Date: 3/15/2020
Address :
1428 S Church St,
Rocky Mount, NC 27803.
Get Directions
City Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 11/23/2021
Address :
235 S Fairview Rd,
Rocky Mount, NC 27801.
Get Directions
Crossroads
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/28/2017
Address :
8861 County Line Rd,
Rocky Mount, NC 27803.
Get Directions
CVS PHARMACY 3973
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/9/2011
Address :
420 Goldrock Rd,
Rocky Mount, NC 27804.
Get Directions
CVS PHARMACY 7330
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/31/2010
Address :
2605 Sunset Dr,
Rocky Mount, NC 27804.
Get Directions
DOLLAR GENERAL 9454
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/30/2004
Address :
3697 N Halifax Rd,
Rocky Mount, NC 27804.
Get Directions
Dollar General 11764
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/15/2009
Address :
1024 W Raleigh Blvd,
Rocky Mount, NC 27803.
Get Directions
Dollar General 12149
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2010
Address :
640 Goldrock Rd,
Rocky Mount, NC 27804.
Get Directions
Dollar General 12909
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/9/2011
Address :
559 E Raleigh Blvd,
Rocky Mount, NC 27801.
Get Directions
Dollar General 13156
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/21/2011
Address :
10696 E NC Highway 97,
Rocky Mount, NC 27803.
Get Directions
Dollar General 18169
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/15/2017
Address :
425 W Thomas St,
Rocky Mount, NC 27804.
Get Directions
Dollar General 18314
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/1/2018
Address :
11976 NC Highway 43 N,
Rocky Mount, NC 27801.
Get Directions
Dollar General 22216
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/12/2021
Address :
14570 US Highway 64 Alt W,
Rocky Mount, NC 27801.
Get Directions
Dollar General 22295
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/14/2021
Address :
2280 W Raleigh Blvd,
Rocky Mount, NC 27803.
Get Directions
DOLLAR GENERAL 7667
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/28/2004
Address :
2710 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
DOLLAR GENERAL 7874
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/25/2005
Address :
3751 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
DOLLAR GENERAL 9445
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/30/2004
Address :
4113 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
DOLLAR TREE 1132
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/24/2005
Address :
1261 Cobb Corners Dr,
Rocky Mount, NC 27804.
Get Directions
Dollar Tree 5221
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/24/2013
Address :
1115 N Fairview Rd,
Rocky Mount, NC 27801.
Get Directions
Dollar Tree 7591
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/16/2018
Address :
766 Raleigh Rd,
Rocky Mount, NC 27803.
Get Directions
Ep Mart #2
Store Details :
- Type: Convenience Store
- Authorization Date: 10/19/2010
Address :
1211A N Raleigh St,
Rocky Mount, NC 27801.
Get Directions
Ep Mart 11
Store Details :
- Type: Convenience Store
- Authorization Date: 7/26/2012
Address :
701 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Ep Mart 14
Store Details :
- Type: Convenience Store
- Authorization Date: 7/26/2012
Address :
130 N Old Carriage Rd,
Rocky Mount, NC 27804.
Get Directions
Ep Mart 16
Store Details :
- Type: Convenience Store
- Authorization Date: 5/13/2013
Address :
1800 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
Ep Mart 5
Store Details :
- Type: Convenience Store
- Authorization Date: 7/25/2012
Address :
2420 N Church St,
Rocky Mount, NC 27804.
Get Directions
Family Dollar Store 10414
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2014
Address :
1257 Goldrock Rd,
Rocky Mount, NC 27804.
Get Directions
Family Dollar Store 1611
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/16/2009
Address :
1459 E Raleigh Blvd,
Rocky Mount, NC 27801.
Get Directions
Family Dollar Store 33
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/16/2009
Address :
864 W Raleigh Blvd,
Rocky Mount, NC 27803.
Get Directions
Family Dollar Store 4427
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/13/2012
Address :
685 S Wesleyan Blvd,
Rocky Mount, NC 27803.
Get Directions
Family Dollar Store 5770
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/16/2009
Address :
3627 N Hathaway Blvd,
Rocky Mount, NC 27801.
Get Directions
Family Dollar Store 6615
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/16/2009
Address :
606 Cokey Rd,
Rocky Mount, NC 27801.
Get Directions
Family Dollar Store 8215
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/12/2010
Address :
3016 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
FOOD LION 237
Store Details :
- Type: Supermarket
- Authorization Date: 10/23/1983
Address :
1441 Hunter Hill Rd,
Rocky Mount, NC 27804.
Get Directions
FOOD LION 2574
Store Details :
- Type: Supermarket
- Authorization Date: 5/21/2003
Address :
10601 E NC Highway 97,
Rocky Mount, NC 27803.
Get Directions
FOOD LION 261
Store Details :
- Type: Supermarket
- Authorization Date: 7/1/1984
Address :
802 HARBOUR DR,
Rocky Mount, NC 27801.
Get Directions
FOOD LION 619
Store Details :
- Type: Supermarket
- Authorization Date: 7/16/1985
Address :
113 N Fairview Rd,
Rocky Mount, NC 27801.
Get Directions
FOOD LION 857
Store Details :
- Type: Supermarket
- Authorization Date: 11/22/1995
Address :
430 Goldrock Rd,
Rocky Mount, NC 27804.
Get Directions
Food Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 6/16/2018
Address :
1350 W Raleigh Blvd,
Rocky Mount, NC 27803.
Get Directions
Franklin Baking Co LLC 920
Store Details :
- Type: Bakery Specialty
- Authorization Date: 11/13/2013
Address :
920 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
Fred's Food Club - Rocky Mount
Store Details :
- Type: Super Store
- Authorization Date: 9/6/2016
Address :
1020 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
Friendly Way
Store Details :
- Type: Convenience Store
- Authorization Date: 4/16/2018
Address :
1616 E Raleigh Blvd,
Rocky Mount, NC 27801.
Get Directions
Fuel Doc #2
Store Details :
- Type: Convenience Store
- Authorization Date: 9/28/2020
Address :
1112 Cokey Rd,
Rocky Mount, NC 27801.
Get Directions
Fuel Doc #3
Store Details :
- Type: Convenience Store
- Authorization Date: 8/24/2020
Address :
14443 US Highway 64 Alt W,
Rocky Mount, NC 27801.
Get Directions
Fuel Doc 8
Store Details :
- Type: Convenience Store
- Authorization Date: 3/15/2019
Address :
961 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
General Store And Bakery DNA
Store Details :
- Type: Convenience Store
- Authorization Date: 10/5/2021
Address :
2551 N Church St,
Rocky Mount, NC 27804.
Get Directions
GNS Express Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/1/2003
Address :
1637 Barnes St,
Rocky Mount, NC 27801.
Get Directions
Gns Express Mart 2 #2
Store Details :
- Type: Convenience Store
- Authorization Date: 10/4/2021
Address :
589 E Raleigh Blvd,
Rocky Mount, NC 27801.
Get Directions
Gold Rock Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/20/2011
Address :
1209 Goldrock Rd,
Rocky Mount, NC 27804.
Get Directions
Grab N Go Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 9/7/2012
Address :
1530 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
HARRIS TEETER 063
Store Details :
- Type: Super Store
- Authorization Date: 11/29/1988
Address :
3679 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Hondu Mex Butcher Shop
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/2/2017
Address :
1854 Stone Rose Dr,
Rocky Mount, NC 27804.
Get Directions
J And A Convenient And Tobacco
Store Details :
- Type: Convenience Store
- Authorization Date: 7/22/2021
Address :
1001 N Church St,
Rocky Mount, NC 27804.
Get Directions
Kangaroo Express
Store Details :
- Type: Convenience Store
- Authorization Date: 8/18/2020
Address :
928 W Raleigh Blvd,
Rocky Mount, NC 27803.
Get Directions
Karim's Supermarket
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2019
Address :
111 Atlantic Ave,
Rocky Mount, NC 27801.
Get Directions
Lidl 1098
Store Details :
- Type: Super Store
- Authorization Date: 6/1/2017
Address :
940 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Metro Mart Convenience Store
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2015
Address :
777 W Raleigh Blvd,
Rocky Mount, NC 27803.
Get Directions
Midway Family Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2016
Address :
901 W Thomas St,
Rocky Mount, NC 27804.
Get Directions
Midway Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 8/9/2021
Address :
7995 NC Highway 43 N,
Rocky Mount, NC 27801.
Get Directions
Mike Food Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/18/2019
Address :
1367 W Raleigh Blvd,
Rocky Mount, NC 27803.
Get Directions
Milkbone Meats
Store Details :
- Type: Farmer's Market
- Authorization Date: 5/14/2021
Address :
1200 E Highland Ave,
Rocky Mount, NC 27801.
Get Directions
MOM'S FISH MARKET & DELI
Store Details :
- Type: Seafood Specialty
- Authorization Date: 11/4/2003
Address :
315 N Fairview Rd,
Rocky Mount, NC 27801.
Get Directions
Mount Tobacco Shop
Store Details :
- Type: Convenience Store
- Authorization Date: 10/24/2019
Address :
618 N Church St,
Rocky Mount, NC 27804.
Get Directions
Nash County Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 4/23/2019
Address :
1006 Peachtree St,
Rocky Mount, NC 27804.
Get Directions
Neighborhood Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 12/18/2003
Address :
701 Myrtle Ave,
Rocky Mount, NC 27801.
Get Directions
PIGGLY WIGGLY 67
Store Details :
- Type: Supermarket
- Authorization Date: 9/26/1986
Address :
976 Raleigh Rd,
Rocky Mount, NC 27803.
Get Directions
PIGGLY WIGGLY 68
Store Details :
- Type: Super Store
- Authorization Date: 4/30/1982
Address :
418 W Thomas St,
Rocky Mount, NC 27804.
Get Directions
Quick Shoppe
Store Details :
- Type: Convenience Store
- Authorization Date: 5/3/2021
Address :
325 N Fairview Rd,
Rocky Mount, NC 27801.
Get Directions
Roses 537
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/27/2013
Address :
1129 N Fairview Rd,
Rocky Mount, NC 27801.
Get Directions
Sabaa Grocery And Grill
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2021
Address :
1325 Tarboro St,
Rocky Mount, NC 27801.
Get Directions
Sam's Club 4946
Store Details :
- Type: Super Store
- Authorization Date: 9/5/2008
Address :
300 Tarrytown Ctr,
Rocky Mount, NC 27804.
Get Directions
SB SMITH & SON INC
Store Details :
- Type: Super Store
- Authorization Date: 1/1/1930
Address :
3635 N Halifax Rd,
Rocky Mount, NC 27804.
Get Directions
Sheetz 437
Store Details :
- Type: Convenience Store
- Authorization Date: 9/27/2011
Address :
1690 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
Sheetz 447
Store Details :
- Type: Convenience Store
- Authorization Date: 11/8/2010
Address :
3715 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Sheetz 504
Store Details :
- Type: Convenience Store
- Authorization Date: 12/6/2012
Address :
157 N Old Carriage Rd,
Rocky Mount, NC 27804.
Get Directions
Solomons Farm
Store Details :
- Type: Farmer's Market
- Authorization Date: 1/4/2021
Address :
125 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Speedway 6981
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
1493 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
Speedway 7956
Store Details :
- Type: Convenience Store
- Authorization Date: 1/11/2011
Address :
107 S Wilson St,
Rocky Mount, NC 27803.
Get Directions
Speedway 7959
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
737 English Rd,
Rocky Mount, NC 27804.
Get Directions
Speedway 8264
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
1122 N Raleigh St,
Rocky Mount, NC 27801.
Get Directions
Speedway 8665
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
1212 Bethlehem Rd,
Rocky Mount, NC 27803.
Get Directions
Speedway 8667
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
3550 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Steve Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/2018
Address :
1522 S Church St,
Rocky Mount, NC 27803.
Get Directions
TAR HEEL CONVENIENT MART
Store Details :
- Type: Convenience Store
- Authorization Date: 1/1/1930
Address :
2320 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
TARGET STORE T-962
Store Details :
- Type: Super Store
- Authorization Date: 10/26/2006
Address :
731 Sutters Creek Blvd,
Rocky Mount, NC 27804.
Get Directions
THE FAMILY SUPERMARKET
Store Details :
- Type: Large Grocery Store
- Authorization Date: 3/27/2008
Address :
540 Cokey Rd,
Rocky Mount, NC 27801.
Get Directions
Turner Mini Mart 3
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2009
Address :
1029 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
Walgreens 07548
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/29/2005
Address :
2624 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Walgreens 11667
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/6/2009
Address :
1590 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
Walgreens 18400
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/13/2007
Address :
1123 N Raleigh St,
Rocky Mount, NC 27801.
Get Directions
Walgreens 19865
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/28/2006
Address :
3590 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Walmart Supercenter 1197
Store Details :
- Type: Super Store
- Authorization Date: 3/1/2000
Address :
1511 Benvenue Rd,
Rocky Mount, NC 27804.
Get Directions
Wesleyan Family Fare 456
Store Details :
- Type: Convenience Store
- Authorization Date: 2/17/2021
Address :
1317 N Wesleyan Blvd,
Rocky Mount, NC 27804.
Get Directions
West Mount One Stop Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 1/26/2021
Address :
8206 W Mount Dr,
Rocky Mount, NC 27803.
Get Directions
Williams Foods
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/23/2012
Address :
615 N Church St,
Rocky Mount, NC 27804.
Get Directions
Yemen Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/11/2013
Address :
853 Starling Way,
Rocky Mount, NC 27803.
Get Directions
Zax Deli Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 2/6/2018
Address :
4588 Sunset Ave,
Rocky Mount, NC 27804.
Get Directions
Tips for shopping at a WIC store in Rocky Mount, North Carolina
Here are some tips for shopping at a WIC store in Rocky Mount, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rocky Mount, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rocky Mount, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rocky Mount, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.