If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Rockingham, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Rockingham, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Rockingham, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Rockingham, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Rockingham, North Carolina:
Stores Accept WIC Card in Rockingham, North Carolina
A & K Asian Market 637 B
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/11/2015
Address :
637B E Broad Ave,
Rockingham, NC 28379.
Get Directions
Aldi 29
Store Details :
- Type: Supermarket
- Authorization Date: 1/15/2009
Address :
723 W US Highway 74,
Rockingham, NC 28379.
Get Directions
CATCH-OF-THE-DAY
Store Details :
- Type: Seafood Specialty
- Authorization Date: 8/20/2003
Address :
406 E Broad Ave,
Rockingham, NC 28379.
Get Directions
Circle K 2723147
Store Details :
- Type: Convenience Store
- Authorization Date: 9/6/2011
Address :
980 US 1 N & Wiregrass Rd,
Rockingham, NC 28379.
Get Directions
Corner Convenient
Store Details :
- Type: Convenience Store
- Authorization Date: 1/22/2020
Address :
701 E Broad Ave,
Rockingham, NC 28379.
Get Directions
Corner Cupboard 10
Store Details :
- Type: Convenience Store
- Authorization Date: 10/24/2013
Address :
236 S Hancock St,
Rockingham, NC 28379.
Get Directions
Country Store
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/2010
Address :
537 Airport Rd,
Rockingham, NC 28379.
Get Directions
CVS PHARMACY 7332
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/31/2009
Address :
1206 E Broad Ave,
Rockingham, NC 28379.
Get Directions
DOLLAR GENERAL 7098
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
2104 Fayetteville Rd,
Rockingham, NC 28379.
Get Directions
Dollar General 12918
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/2/2011
Address :
350 US Highway 1 S,
Rockingham, NC 28379.
Get Directions
Dollar General 21784
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/25/2020
Address :
200 W Greene St,
Rockingham, NC 28379.
Get Directions
Dollar General 22528
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/1/2021
Address :
111 Wiregrass Rd,
Rockingham, NC 28379.
Get Directions
DOLLAR GENERAL 3531
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2004
Address :
1300 E BROAD AVE STE 21,
Rockingham, NC 28379.
Get Directions
DOLLAR TREE 1103
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/14/2006
Address :
722 E US Highway 74,
Rockingham, NC 28379.
Get Directions
Duncans Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 10/23/2020
Address :
275 Rosalyn Rd,
Rockingham, NC 28379.
Get Directions
EDWARDS IGA
Store Details :
- Type: Large Grocery Store
- Authorization Date: 2/15/1983
Address :
238 Airport Rd,
Rockingham, NC 28379.
Get Directions
ER Corner Store
Store Details :
- Type: Convenience Store
- Authorization Date: 3/27/2019
Address :
254 Mill Rd,
Rockingham, NC 28379.
Get Directions
Family Dollar 23
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/1/2008
Address :
1002 E Broad Ave,
Rockingham, NC 28379.
Get Directions
Family Dollar Store 10952
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/15/2014
Address :
311 Airport Rd,
Rockingham, NC 28379.
Get Directions
FOOD LION 1296
Store Details :
- Type: Supermarket
- Authorization Date: 12/6/1994
Address :
2124 Fayetteville Rd,
Rockingham, NC 28379.
Get Directions
FOOD LION 930
Store Details :
- Type: Supermarket
- Authorization Date: 10/27/1997
Address :
481 E Broad Ave,
Rockingham, NC 28379.
Get Directions
J & L DISTRIBUTORS
Store Details :
- Type: Convenience Store
- Authorization Date: 3/1/2004
Address :
204 Mill Rd,
Rockingham, NC 28379.
Get Directions
Jai Hanuman Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/2019
Address :
432 Hwy US 1 South,
Rockingham, NC 28379.
Get Directions
Jai Shri Khodiyar Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/13/2018
Address :
217 W Broad Ave,
Rockingham, NC 28379.
Get Directions
King Fuel Station Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 12/17/2021
Address :
824 E Broad Ave,
Rockingham, NC 28379.
Get Directions
Lucky Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 4/17/2013
Address :
1235 E Broad Ave,
Rockingham, NC 28379.
Get Directions
Maruti Krupa Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2018
Address :
369 Mill Rd,
Rockingham, NC 28379.
Get Directions
MI MORENITA
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/21/2007
Address :
205 W Broad Ave,
Rockingham, NC 28379.
Get Directions
Mill Road Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 6/1/2011
Address :
500 Mill Rd,
Rockingham, NC 28379.
Get Directions
Murphy USA 7225
Store Details :
- Type: Convenience Store
- Authorization Date: 12/1/2021
Address :
716 E US Highway 74,
Rockingham, NC 28379.
Get Directions
Nina's Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 3/9/2015
Address :
179 Chalk Rd,
Rockingham, NC 28379.
Get Directions
O' Tuels
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2016
Address :
1004 S Long Dr,
Rockingham, NC 28379.
Get Directions
P & C Foodmart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/10/2017
Address :
379 US Highway 1 S,
Rockingham, NC 28379.
Get Directions
P & D Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/8/2014
Address :
554 Airport Rd,
Rockingham, NC 28379.
Get Directions
Plantation Pantry
Store Details :
- Type: Convenience Store
- Authorization Date: 9/12/2016
Address :
898 Roberdell Rd,
Rockingham, NC 28379.
Get Directions
Quik Chek 6
Store Details :
- Type: Convenience Store
- Authorization Date: 9/14/2021
Address :
481 Us Hwy. 1 South,
Rockingham, NC 28379.
Get Directions
Ram Sita Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/27/2018
Address :
1416A Fayetteville Rd,
Rockingham, NC 28379.
Get Directions
Richmond County Discount Grocery
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/8/2019
Address :
256 Mill Rd,
Rockingham, NC 28379.
Get Directions
Save A Lot 588
Store Details :
- Type: Supermarket
- Authorization Date: 6/30/2010
Address :
1305 East Broad Ave,
Rockingham, NC 28379.
Get Directions
Shankara, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 4/11/2019
Address :
727 County Home Rd,
Rockingham, NC 28379.
Get Directions
Shivay, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 8/13/2018
Address :
216 Airport Rd,
Rockingham, NC 28379.
Get Directions
Speedway 7999
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/2011
Address :
1114A E Broad Ave,
Rockingham, NC 28379.
Get Directions
Tienda Mexicana Y Mas
Store Details :
- Type: Small Grocery Store
- Authorization Date: 7/24/2019
Address :
910 E Broad Ave,
Rockingham, NC 28379.
Get Directions
Walgreens 11088
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/7/2010
Address :
1500 E Broad Ave,
Rockingham, NC 28379.
Get Directions
Walmart Supercenter 1010
Store Details :
- Type: Super Store
- Authorization Date: 4/11/2002
Address :
720 E US Highway 74,
Rockingham, NC 28379.
Get Directions
WESTSIDE SHELL
Store Details :
- Type: Convenience Store
- Authorization Date: 10/22/2007
Address :
214 W Broad Ave,
Rockingham, NC 28379.
Get Directions
Tips for shopping at a WIC store in Rockingham, North Carolina
Here are some tips for shopping at a WIC store in Rockingham, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Rockingham, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Rockingham, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Rockingham, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.