If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Roanoke Rapids, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Roanoke Rapids, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Roanoke Rapids, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Roanoke Rapids, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Roanoke Rapids, North Carolina:
Stores Accept WIC Card in Roanoke Rapids, North Carolina
A Selecta's Inc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/27/2013
Address :
115 E 10th St,
Roanoke Rapids, NC 27870.
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Atlas Fish Market
Store Details :
- Type: Seafood Specialty
- Authorization Date: 9/25/2017
Address :
21 Roanoke Ave,
Roanoke Rapids, NC 27870.
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B & J's Cash And Carry 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 2/4/2011
Address :
418 Becker Dr,
Roanoke Rapids, NC 27870.
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Big Als Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/28/2020
Address :
1001 Jackson St,
Roanoke Rapids, NC 27870.
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Big Lots 1207
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/13/2015
Address :
1110 Julian r Allsbrook Hwy,
Roanoke Rapids, NC 27870.
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BOBBY'S SUPERMARKET
Store Details :
- Type: Convenience Store
- Authorization Date: 5/9/2006
Address :
1945 Roanoke Ave,
Roanoke Rapids, NC 27870.
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CVS PHARMACY 3387
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/29/2010
Address :
1124 E 10th St,
Roanoke Rapids, NC 27870.
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DOLLAR GENERAL 9385
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/30/2004
Address :
2645 Bolling Rd,
Roanoke Rapids, NC 27870.
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Dollar General 17762
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/11/2017
Address :
893 NC Highway 48,
Roanoke Rapids, NC 27870.
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Dollar General 20031
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/18/2019
Address :
80 W 8th St,
Roanoke Rapids, NC 27870.
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Dollar General 21808
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/4/2021
Address :
4766 Highway 158,
Roanoke Rapids, NC 27870.
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DOLLAR TREE 0123
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/9/2006
Address :
271 Premier Blvd,
Roanoke Rapids, NC 27870.
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ELIAS' BUTCHER SHOPPE INC
Store Details :
- Type: Large Grocery Store
- Authorization Date: 4/20/2016
Address :
944 Raleigh St,
Roanoke Rapids, NC 27870.
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F & V Mex Group Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/2/2021
Address :
1019 E 10th St,
Roanoke Rapids, NC 27870.
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Family Dollar 11870
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/2/2017
Address :
5893 NC Highway 48,
Roanoke Rapids, NC 27870.
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FAMILY DOLLAR STORE 301
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2005
Address :
1041 E 10th St,
Roanoke Rapids, NC 27870.
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Family Dollar Store 7306
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/23/2009
Address :
30 US Highway 158,
Roanoke Rapids, NC 27870.
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FOOD LION 1086
Store Details :
- Type: Supermarket
- Authorization Date: 2/28/1992
Address :
2500 W 10th St,
Roanoke Rapids, NC 27870.
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FOOD LION 2520
Store Details :
- Type: Supermarket
- Authorization Date: 9/20/2001
Address :
175 Roanoke Ave,
Roanoke Rapids, NC 27870.
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FOOD LION 506
Store Details :
- Type: Supermarket
- Authorization Date: 9/21/1987
Address :
1201 Julian r Allsbrook Hwy,
Roanoke Rapids, NC 27870.
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Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/5/2018
Address :
3296 NC Highway 48,
Roanoke Rapids, NC 27870.
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FRANKLIN BAKING 610
Store Details :
- Type: Bakery Specialty
- Authorization Date: 10/22/2002
Address :
610 Julian R Allsbrook Hwy,
Roanoke Rapids, NC 27870.
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GREEN STORE
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/1993
Address :
4170 NC Highway 48,
Roanoke Rapids, NC 27870.
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Herbs, Kefir, And Other Healthy Stuff Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/10/2018
Address :
1168 Julian r Allsbrook Hwy,
Roanoke Rapids, NC 27870.
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King Deli Plus
Store Details :
- Type: Small Grocery Store
- Authorization Date: 5/10/2017
Address :
101 E Littleton Rd,
Roanoke Rapids, NC 27870.
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Moors
Store Details :
- Type: Convenience Store
- Authorization Date: 9/2/2020
Address :
2360 Hwy 48 South,
Roanoke Rapids, NC 27870.
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New Dixie Mart 204
Store Details :
- Type: Convenience Store
- Authorization Date: 6/9/2015
Address :
1609 Highway 158,
Roanoke Rapids, NC 27870.
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New Dixie Mart 213 213
Store Details :
- Type: Convenience Store
- Authorization Date: 8/9/2018
Address :
142 Julian r Allsbrook Hwy,
Roanoke Rapids, NC 27870.
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New Dixie Mart 224
Store Details :
- Type: Convenience Store
- Authorization Date: 4/17/2015
Address :
320 W 5th St,
Roanoke Rapids, NC 27870.
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Roanoke Rapids Save-A-Lot 24641
Store Details :
- Type: Supermarket
- Authorization Date: 6/23/2008
Address :
1160 Julian R Allsbrook Hwy,
Roanoke Rapids, NC 27870.
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Sheetz 567
Store Details :
- Type: Convenience Store
- Authorization Date: 1/23/2015
Address :
1500 Julian r Allsbrook Hwy,
Roanoke Rapids, NC 27870.
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Speed Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/22/2014
Address :
103 E 10th St,
Roanoke Rapids, NC 27870.
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Speedway 8660
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
2550 W 10th St,
Roanoke Rapids, NC 27870.
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Town & Country Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/22/2020
Address :
4622 Hwy 158,
Roanoke Rapids, NC 27870.
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VILLAGE GROCERY 1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/16/2010
Address :
1131 Highway 48 S,
Roanoke Rapids, NC 27870.
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Walgreens 07475
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/18/2005
Address :
101 Smith Church Rd,
Roanoke Rapids, NC 27870.
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Walgreens 18068
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/26/2006
Address :
1825 E 10th St,
Roanoke Rapids, NC 27870.
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Walmart S/C 1502
Store Details :
- Type: Super Store
- Authorization Date: 4/11/2002
Address :
251 Premier Blvd,
Roanoke Rapids, NC 27870.
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West 10th Mart, Corporation
Store Details :
- Type: Convenience Store
- Authorization Date: 12/27/2021
Address :
1500 W 10th St,
Roanoke Rapids, NC 27870.
Get Directions
Tips for shopping at a WIC store in Roanoke Rapids, North Carolina
Here are some tips for shopping at a WIC store in Roanoke Rapids, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Roanoke Rapids, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Roanoke Rapids, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Roanoke Rapids, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.