If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Morganton, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Morganton, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Morganton, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Morganton, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Morganton, North Carolina:
Stores Accept WIC Card in Morganton, North Carolina
Abarroteria Zaculeu 2
Store Details :
- Type: Convenience Store
- Authorization Date: 8/23/2021
Address :
305 W Fleming Dr,
Morganton, NC 28655.
Get Directions
Aldi 25
Store Details :
- Type: Supermarket
- Authorization Date: 6/11/2007
Address :
528 W Fleming Dr,
Morganton, NC 28655.
Get Directions
Antioch Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/18/2020
Address :
2940 NC 18 US 64,
Morganton, NC 28655.
Get Directions
Bid Daddy's Mini Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2016
Address :
1308 Carbon City Rd,
Morganton, NC 28655.
Get Directions
Big Lots 5391
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2019
Address :
1251 Burkemont Ave,
Morganton, NC 28655.
Get Directions
Bingo Food Mart
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/16/2013
Address :
320 Carbon City Rd,
Morganton, NC 28655.
Get Directions
BRENDLETOWN GROCERY
Store Details :
- Type: Convenience Store
- Authorization Date: 7/28/2020
Address :
4456 US 64,
Morganton, NC 28655.
Get Directions
C&W Convenience Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/29/2020
Address :
503 Burkemont Ave,
Morganton, NC 28655.
Get Directions
Carbon City Quick Mart Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 12/2/2021
Address :
1308 Carbon City Rd,
Morganton, NC 28655.
Get Directions
Case Farm Fresh Market
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 1/7/2011
Address :
122 Rand St,
Morganton, NC 28655.
Get Directions
Chapin Store
Store Details :
- Type: Convenience Store
- Authorization Date: 1/5/2021
Address :
917 E Union St,
Morganton, NC 28655.
Get Directions
CITGO FOOD MART
Store Details :
- Type: Convenience Store
- Authorization Date: 10/10/2007
Address :
1022 Burkemont Ave,
Morganton, NC 28655.
Get Directions
COLONEL'S PANTRY 03
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/1989
Address :
1007 Jamestown Rd,
Morganton, NC 28655.
Get Directions
Country Crossroads
Store Details :
- Type: Convenience Store
- Authorization Date: 8/15/2017
Address :
4049 US 64,
Morganton, NC 28655.
Get Directions
Country Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/17/2010
Address :
4635 Dysartsville Rd,
Morganton, NC 28655.
Get Directions
CVS PHARMACY 6401
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/30/2011
Address :
200 N Green St,
Morganton, NC 28655.
Get Directions
Discount Beverage
Store Details :
- Type: Convenience Store
- Authorization Date: 9/29/2020
Address :
1150 N Green St,
Morganton, NC 28655.
Get Directions
DOLLAR GENERAL 0362
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/23/2004
Address :
238 W Fleming Dr,
Morganton, NC 28655.
Get Directions
DOLLAR GENERAL 3105
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2004
Address :
903 W Union St,
Morganton, NC 28655.
Get Directions
Dollar General 11174
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/30/2009
Address :
1324 Burkemont Ave,
Morganton, NC 28655.
Get Directions
DOLLAR GENERAL 14620
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/7/2013
Address :
4500 US 64,
Morganton, NC 28655.
Get Directions
Dollar General 15518
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/16/2015
Address :
2068 Hartland Rd,
Morganton, NC 28655.
Get Directions
Dollar General 18145
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/16/2017
Address :
2784 Frank Whisnant Rd,
Morganton, NC 28655.
Get Directions
DOLLAR GENERAL 7159
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
545 E Fleming Dr,
Morganton, NC 28655.
Get Directions
Dollar General 8004
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
1025 N Green St,
Morganton, NC 28655.
Get Directions
Dollar General Store 16608
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/18/2016
Address :
2651 Dav Ave,
Morganton, NC 28655.
Get Directions
DOLLAR TREE 888
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/19/2009
Address :
E140 Morganton Heights Blvd,
Morganton, NC 28655.
Get Directions
El Barrio
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/31/2021
Address :
816 E Union St,
Morganton, NC 28655.
Get Directions
Family Dollar 9029
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/7/2012
Address :
3222 US 70 E,
Morganton, NC 28655.
Get Directions
FISHERMAN'S CATCH 2
Store Details :
- Type: Meat/Poultry Specialty
- Authorization Date: 11/23/2007
Address :
514 N Green St,
Morganton, NC 28655.
Get Directions
Flowers Bakery Outlet 765
Store Details :
- Type: Bakery Specialty
- Authorization Date: 3/11/2009
Address :
1603 Burkemont Ave,
Morganton, NC 28655.
Get Directions
FOOD LION 125
Store Details :
- Type: Supermarket
- Authorization Date: 6/5/1980
Address :
120 Bost Rd,
Morganton, NC 28655.
Get Directions
FOOD LION 1534
Store Details :
- Type: Supermarket
- Authorization Date: 4/13/1999
Address :
110 Fiddlers Run Blvd,
Morganton, NC 28655.
Get Directions
FOOD LION 2250
Store Details :
- Type: Supermarket
- Authorization Date: 5/23/2000
Address :
1555 E Union St,
Morganton, NC 28655.
Get Directions
FOOD LION 865
Store Details :
- Type: Supermarket
- Authorization Date: 4/15/1992
Address :
1230 Burkemont Ave,
Morganton, NC 28655.
Get Directions
Food Matters Markets Inc
Store Details :
- Type: Large Grocery Store
- Authorization Date: 8/12/2016
Address :
210 Avery Ave,
Morganton, NC 28655.
Get Directions
Gate Service Station 401
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2009
Address :
823 N Green St,
Morganton, NC 28655.
Get Directions
Hillbilly Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 5/12/2017
Address :
1915 Conley Rd,
Morganton, NC 28655.
Get Directions
INGLES MARKETS 120
Store Details :
- Type: Supermarket
- Authorization Date: 5/5/1997
Address :
120 Carbon City Rd,
Morganton, NC 28655.
Get Directions
Jack B Quick 10
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2011
Address :
900 Lenoir Road,
Morganton, NC 28655.
Get Directions
Jack B Quick 11
Store Details :
- Type: Convenience Store
- Authorization Date: 12/12/2011
Address :
1270 Burkemont Ave,
Morganton, NC 28655.
Get Directions
Jai Shakti Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/17/2012
Address :
100 W Fleming Dr,
Morganton, NC 28655.
Get Directions
Jerrys Neighbourhood Store
Store Details :
- Type: Convenience Store
- Authorization Date: 3/19/2018
Address :
401 E Meeting St,
Morganton, NC 28655.
Get Directions
Kountry Market
Store Details :
- Type: Convenience Store
- Authorization Date: 10/14/2011
Address :
3280 Hwy 18 South,
Morganton, NC 28655.
Get Directions
La Esperanza 4
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/5/2014
Address :
600 S College St,
Morganton, NC 28655.
Get Directions
Mi Pais My Country Inc.
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/22/2016
Address :
520 W Fleming Dr,
Morganton, NC 28655.
Get Directions
Midway Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/7/2013
Address :
7121 Us 64,
Morganton, NC 28655.
Get Directions
Minit Saver Market
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2015
Address :
855 N Green St,
Morganton, NC 28655.
Get Directions
Morganton Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 4/28/2015
Address :
300 Beach St,
Morganton, NC 28655.
Get Directions
MULL BROTHERS GROCERY
Store Details :
- Type: Convenience Store
- Authorization Date: 2/1/2005
Address :
116 Enola Rd,
Morganton, NC 28655.
Get Directions
Murphy Express 8719
Store Details :
- Type: Convenience Store
- Authorization Date: 12/20/2017
Address :
655 W Fleming Dr,
Morganton, NC 28655.
Get Directions
New Salem General
Store Details :
- Type: Convenience Store
- Authorization Date: 10/30/2019
Address :
2720 US 64,
Morganton, NC 28655.
Get Directions
OAK HILL GROCERY
Store Details :
- Type: Convenience Store
- Authorization Date: 6/5/2019
Address :
2375 NC 181,
Morganton, NC 28655.
Get Directions
Panaderia La Guatemalteca
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/23/2021
Address :
200 Tate St,
Morganton, NC 28655.
Get Directions
Pit Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 11/15/2017
Address :
1023 Burkemont Ave,
Morganton, NC 28655.
Get Directions
Quality Mart 22 1715
Store Details :
- Type: Convenience Store
- Authorization Date: 7/1/2013
Address :
2302 S Sterling St,
Morganton, NC 28655.
Get Directions
Raceway 6738
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2014
Address :
1215 Burkemont Ave,
Morganton, NC 28655.
Get Directions
RINCON HISPANO
Store Details :
- Type: Small Grocery Store
- Authorization Date: 7/1/2009
Address :
319 S Sterling St,
Morganton, NC 28655.
Get Directions
Royal Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 12/2/2020
Address :
100 Lenoir Rd,
Morganton, NC 28655.
Get Directions
Salem Express
Store Details :
- Type: Convenience Store
- Authorization Date: 5/21/2019
Address :
1014 Salem Rd,
Morganton, NC 28655.
Get Directions
Shop & Save #9
Store Details :
- Type: Convenience Store
- Authorization Date: 8/25/2010
Address :
301 W Union St,
Morganton, NC 28655.
Get Directions
Shop & Save 2 1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/26/2019
Address :
2185 US 70 E,
Morganton, NC 28655.
Get Directions
Shop and Save
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2009
Address :
1999 NC Hwy 18,
Morganton, NC 28655.
Get Directions
Shop N Save
Store Details :
- Type: Convenience Store
- Authorization Date: 11/3/2021
Address :
1504 Bethel Rd,
Morganton, NC 28655.
Get Directions
Shop N Save
Store Details :
- Type: Convenience Store
- Authorization Date: 2/10/2016
Address :
3241 NC 126,
Morganton, NC 28655.
Get Directions
Speedway 7962
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/2011
Address :
2205 S Sterling St,
Morganton, NC 28655.
Get Directions
Speedway 7964
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/2011
Address :
900 W Union St,
Morganton, NC 28655.
Get Directions
Super Estrella
Store Details :
- Type: Convenience Store
- Authorization Date: 1/18/2013
Address :
261 W Fleming Dr,
Morganton, NC 28655.
Get Directions
Super Tienda Maya
Store Details :
- Type: Convenience Store
- Authorization Date: 1/9/2013
Address :
301 Avery Ave,
Morganton, NC 28655.
Get Directions
Thrifty Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/21/2012
Address :
503 W Main St,
Morganton, NC 28655.
Get Directions
VILLAGE GROCERY
Store Details :
- Type: Convenience Store
- Authorization Date: 9/14/1992
Address :
3296 Playmore Beach Rd,
Morganton, NC 28655.
Get Directions
Walgreens 19002
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/21/2009
Address :
868 N Green St,
Morganton, NC 28655.
Get Directions
Walgreens 19006
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/21/2009
Address :
101 E Fleming Dr,
Morganton, NC 28655.
Get Directions
Walmart Neighborhood Market 7304
Store Details :
- Type: Super Store
- Authorization Date: 4/30/2015
Address :
1001 N Green St,
Morganton, NC 28655.
Get Directions
Walmart SuperCenter 1060
Store Details :
- Type: Super Store
- Authorization Date: 4/11/2002
Address :
G120 Morganton Heights Blvd,
Morganton, NC 28655.
Get Directions
Tips for shopping at a WIC store in Morganton, North Carolina
Here are some tips for shopping at a WIC store in Morganton, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Morganton, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Morganton, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Morganton, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.