If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Monroe, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Monroe, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Monroe, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Monroe, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Monroe, North Carolina:
Stores Accept WIC Card in Monroe, North Carolina
A & G Express
Store Details :
- Type: Convenience Store
- Authorization Date: 3/18/2020
Address :
2451 W Roosevelt Blvd,
Monroe, NC 28110.
Get Directions
ALDI 77
Store Details :
- Type: Supermarket
- Authorization Date: 1/22/2002
Address :
1404 W Roosevelt Blvd,
Monroe, NC 28110.
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BI-LO 5607
Store Details :
- Type: Supermarket
- Authorization Date: 1/24/1994
Address :
1642 Dickerson Blvd,
Monroe, NC 28110.
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Big Lots 5119
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/5/2015
Address :
3129 Hwy 74 W,
Monroe, NC 28110.
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California Market
Store Details :
- Type: Small Grocery Store
- Authorization Date: 10/13/2017
Address :
1010 Lancaster Ave,
Monroe, NC 28112.
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Carniceria Morelos
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/3/2015
Address :
1510 Miller St,
Monroe, NC 28110.
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Circle K 2723045
Store Details :
- Type: Convenience Store
- Authorization Date: 7/26/2011
Address :
4103 W Highway 74,
Monroe, NC 28110.
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Circle K 2723982
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
3503 Weddington Rd,
Monroe, NC 28110.
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Circle K 2723983
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2010
Address :
1692 W Franklin St,
Monroe, NC 28112.
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Circle K 2723985
Store Details :
- Type: Convenience Store
- Authorization Date: 6/21/2011
Address :
3006 Old Charlotte Hwy,
Monroe, NC 28110.
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Circle K 2723986
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2010
Address :
2226 Lancaster Ave,
Monroe, NC 28112.
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City express mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/4/2019
Address :
409 E Franklin St,
Monroe, NC 28112.
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Claws
Store Details :
- Type: Convenience Store
- Authorization Date: 1/23/2020
Address :
812 N Charlotte Ave,
Monroe, NC 28110.
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Compare Foods
Store Details :
- Type: Supermarket
- Authorization Date: 10/2/2014
Address :
1600 Skyway Dr,
Monroe, NC 28110.
Get Directions
CVS PHARMACY 1742
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/1/2009
Address :
2901 Wesley Chapel Stouts Rd,
Monroe, NC 28110.
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CVS Pharmacy 3593
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/16/2009
Address :
2501 W Roosevelt Blvd,
Monroe, NC 28110.
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CVS PHARMACY 7564
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/31/2009
Address :
625 E Roosevelt Blvd,
Monroe, NC 28112.
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DOLLAR GENERAL 1750
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/24/2004
Address :
1502 Skyway Dr,
Monroe, NC 28110.
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Dollar General 11992
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2010
Address :
115 E Highway 218,
Monroe, NC 28110.
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Dollar General 12078
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/28/2010
Address :
204 E Sunset Dr,
Monroe, NC 28112.
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Dollar General 17143
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/3/2016
Address :
2217 Lancaster Ave,
Monroe, NC 28112.
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Dollar General 22939
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/14/2020
Address :
2885 W Highway 74,
Monroe, NC 28110.
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DOLLAR GENERAL 4178
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2004
Address :
1629 W Franklin St,
Monroe, NC 28112.
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DOLLAR GENERAL 6206
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/23/2005
Address :
1949 Old Charlotte Hwy,
Monroe, NC 28110.
Get Directions
DOLLAR TREE 2101
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/24/2005
Address :
2401 W Roosevelt Blvd,
Monroe, NC 28110.
Get Directions
Dollar Tree 7701
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/12/2018
Address :
396 E Roosevelt Blvd,
Monroe, NC 28112.
Get Directions
El Ranchero Supermarket 1
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/20/2015
Address :
322 N Sutherland Ave,
Monroe, NC 28110.
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Express Mart no
Store Details :
- Type: Convenience Store
- Authorization Date: 5/7/2020
Address :
400 Patton Ave,
Monroe, NC 28110.
Get Directions
Family Dollar Store 34
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/29/2007
Address :
106 E Sunset Dr,
Monroe, NC 28112.
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Family Dollar Store 4241
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/29/2007
Address :
2114F W Roosevelt Blvd,
Monroe, NC 28110.
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Fiesta Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/20/2013
Address :
2701 Walkup Ave,
Monroe, NC 28110.
Get Directions
Fill Good 108
Store Details :
- Type: Convenience Store
- Authorization Date: 8/27/2020
Address :
1006 N Charlotte Ave,
Monroe, NC 28110.
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Fill Good 15 Fillgood
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2020
Address :
4102 W Highway 74,
Monroe, NC 28110.
Get Directions
Flash Market 373
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2012
Address :
600 W Roosevelt Blvd,
Monroe, NC 28110.
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Flowers Bakery Outlet 485
Store Details :
- Type: Bakery Specialty
- Authorization Date: 7/31/2007
Address :
5524 W Highway 74,
Monroe, NC 28110.
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FOOD LION 2229
Store Details :
- Type: Supermarket
- Authorization Date: 11/20/2019
Address :
250 N Martin Luther King Blvd,
Monroe, NC 28110.
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FOOD LION 34
Store Details :
- Type: Supermarket
- Authorization Date: 3/25/1975
Address :
100 E Sunset Dr,
Monroe, NC 28112.
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FOOD LION 446
Store Details :
- Type: Supermarket
- Authorization Date: 2/10/1987
Address :
801 E Roosevelt Blvd,
Monroe, NC 28112.
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FOOD LION 507
Store Details :
- Type: Supermarket
- Authorization Date: 12/5/1986
Address :
2118 W Roosevelt Blvd,
Monroe, NC 28110.
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Icemorle Food Store
Store Details :
- Type: Convenience Store
- Authorization Date: 8/1/2017
Address :
1101 Iceman St,
Monroe, NC 28110.
Get Directions
L N Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 8/24/2020
Address :
531 W Roosevelt Blvd,
Monroe, NC 28110.
Get Directions
La Poblanita Supermarket 1
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/2/2017
Address :
1113 Sunset Ln,
Monroe, NC 28112.
Get Directions
La Tienda Mexicana De Monroe, Incorporated
Store Details :
- Type: Convenience Store
- Authorization Date: 4/18/2016
Address :
1004 Concord Ave,
Monroe, NC 28110.
Get Directions
Low Price Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 4/24/2017
Address :
1500 Concord Ave,
Monroe, NC 28110.
Get Directions
MONROE STOP N SHOP
Store Details :
- Type: Convenience Store
- Authorization Date: 5/4/2012
Address :
1299 E Sunset Dr,
Monroe, NC 28112.
Get Directions
PIEDMONT PRODUCE
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 3/16/2006
Address :
4212 E Highway 218,
Monroe, NC 28110.
Get Directions
Pilot Travel Center 7996
Store Details :
- Type: Convenience Store
- Authorization Date: 2/16/2017
Address :
2700 Chamber Dr,
Monroe, NC 28110.
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Publix North Carolina LP 1556
Store Details :
- Type: Supermarket
- Authorization Date: 10/25/2017
Address :
5132 Old Charlotte Hwy,
Monroe, NC 28110.
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Quiktrip 1054
Store Details :
- Type: Convenience Store
- Authorization Date: 7/12/2012
Address :
5650 W Highway 74,
Monroe, NC 28110.
Get Directions
QUIKTRIP 1074
Store Details :
- Type: Convenience Store
- Authorization Date: 3/18/2014
Address :
603 W Roosevelt Blvd,
Monroe, NC 28110.
Get Directions
Raceway 7
Store Details :
- Type: Convenience Store
- Authorization Date: 1/29/2016
Address :
801 Lancaster Ave,
Monroe, NC 28112.
Get Directions
Raceway Bp Amoco 6
Store Details :
- Type: Convenience Store
- Authorization Date: 7/25/2014
Address :
2030 E Roosevelt Blvd,
Monroe, NC 28112.
Get Directions
Schwan's Home Service 101920
Store Details :
- Type: Delivery Route
- Authorization Date: 2/18/1986
Address :
1107 Airport Rd,
Monroe, NC 28110.
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Shop N Go
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2010
Address :
3825 Morgan Mill Rd,
Monroe, NC 28110.
Get Directions
Singh's Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/2019
Address :
715 E Franklin St,
Monroe, NC 28112.
Get Directions
Skyway Exxon 1
Store Details :
- Type: Convenience Store
- Authorization Date: 10/20/2009
Address :
1114 Skyway Dr,
Monroe, NC 28110.
Get Directions
Sunshine Xpress
Store Details :
- Type: Convenience Store
- Authorization Date: 7/18/2019
Address :
1828 N Charlotte Ave,
Monroe, NC 28110.
Get Directions
T & M Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/22/2020
Address :
2000 Lancaster Ave,
Monroe, NC 28112.
Get Directions
TARGET STORE T-2074
Store Details :
- Type: Super Store
- Authorization Date: 1/27/2006
Address :
2901 W Highway 74,
Monroe, NC 28110.
Get Directions
The Southern Gal Produce Market
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/11/2021
Address :
4119 Waxhaw Hwy,
Monroe, NC 28112.
Get Directions
Walgreens 02700
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/16/2005
Address :
1993 Dickerson Blvd,
Monroe, NC 28110.
Get Directions
Walgreens 11692
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/8/2010
Address :
500 Fincher St,
Monroe, NC 28112.
Get Directions
Walgreens 19315
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2009
Address :
1208 Skyway Dr,
Monroe, NC 28110.
Get Directions
Walgreens 19417
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/8/2006
Address :
396 E Roosevelt Blvd,
Monroe, NC 28112.
Get Directions
Walk-Up Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/9/2013
Address :
1806 Walkup Ave,
Monroe, NC 28110.
Get Directions
Walmart Supercenter 877
Store Details :
- Type: Super Store
- Authorization Date: 1/11/2000
Address :
2406 W Roosevelt Blvd,
Monroe, NC 28110.
Get Directions
Wow Supermarket 1
Store Details :
- Type: Supermarket
- Authorization Date: 5/15/2017
Address :
1230 W Roosevelt Blvd,
Monroe, NC 28110.
Get Directions
Tips for shopping at a WIC store in Monroe, North Carolina
Here are some tips for shopping at a WIC store in Monroe, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Monroe, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Monroe, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Monroe, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.