If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Matthews, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Matthews, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Matthews, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Matthews, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Matthews, North Carolina:
Stores Accept WIC Card in Matthews, North Carolina
7-eleven #35593b 35593B
Store Details :
- Type: Convenience Store
- Authorization Date: 4/26/2021
Address :
1700 Windsor Square Dr,
Matthews, NC 28105.
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7-eleven 35594B
Store Details :
- Type: Convenience Store
- Authorization Date: 10/31/2016
Address :
11208 E Independence Blvd,
Matthews, NC 28105.
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7-Eleven 35595A
Store Details :
- Type: Convenience Store
- Authorization Date: 7/17/2015
Address :
15000 Idlewild Rd,
Matthews, NC 28104.
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ALDI 05
Store Details :
- Type: Supermarket
- Authorization Date: 10/23/2003
Address :
555 W John St,
Matthews, NC 28105.
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Big Lots 1643
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/5/2015
Address :
10416 E Independence,
Matthews, NC 28105.
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Circle K 2723925
Store Details :
- Type: Convenience Store
- Authorization Date: 5/2/2011
Address :
100 E John St,
Matthews, NC 28105.
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Circle K 5113
Store Details :
- Type: Convenience Store
- Authorization Date: 10/25/2012
Address :
3424 Matthews Mint Hill Rd,
Matthews, NC 28105.
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Cmak European Deli
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/2/2008
Address :
1544 Matthews Mint Hill Rd,
Matthews, NC 28105.
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Costco Wholesale 0367
Store Details :
- Type: Super Store
- Authorization Date: 10/30/2009
Address :
2125 Matthews Township Pkwy,
Matthews, NC 28105.
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CVS PHARMACY 1737
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/5/2009
Address :
6300 Monroe Weddington Rd,
Matthews, NC 28104.
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CVS PHARMACY 2877
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/1/2009
Address :
14600 Lawyers Rd,
Matthews, NC 28104.
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CVS PHARMACY 4295
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/1/2009
Address :
1305 Matthews Township Pkwy,
Matthews, NC 28105.
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CVS PHARMACY 7213
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/31/2010
Address :
3310 Siskey Pkwy,
Matthews, NC 28105.
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CVS PHARMACY 7492
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/31/2009
Address :
3610 Matthews Mint Hill Rd,
Matthews, NC 28105.
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DOLLAR GENERAL 6162
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/7/2004
Address :
4404 Potters Rd,
Matthews, NC 28104.
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Dollar General 23206
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/9/2021
Address :
2315 Matthews Township Pkwy,
Matthews, NC 28105.
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Dollar Tree 2280
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/28/2009
Address :
3611 Matthews Mint Hill Rd,
Matthews, NC 28105.
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Dollar Tree 4219
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/8/2010
Address :
15060 Idlewild Rd,
Matthews, NC 28104.
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Family Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/21/2021
Address :
4709 Margaret Wallace Rd,
Matthews, NC 28105.
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Fast Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 5/27/2014
Address :
4541 Margaret Wallace Rd,
Matthews, NC 28105.
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Flash Market 376
Store Details :
- Type: Convenience Store
- Authorization Date: 1/2/2013
Address :
2800 Old Monroe Rd,
Matthews, NC 28104.
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Flash Market 382
Store Details :
- Type: Convenience Store
- Authorization Date: 1/2/2013
Address :
6320 Weddington Monroe Rd,
Matthews, NC 28104.
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Flash Market 384
Store Details :
- Type: Convenience Store
- Authorization Date: 1/2/2013
Address :
13801 Providence Rd,
Matthews, NC 28104.
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FOOD LION 455
Store Details :
- Type: Supermarket
- Authorization Date: 9/14/1987
Address :
3609 Matthews Mint Hill Rd,
Matthews, NC 28105.
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Gate Service Station 416
Store Details :
- Type: Convenience Store
- Authorization Date: 7/30/2009
Address :
14622 Lawyers Rd,
Matthews, NC 28104.
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Han's Oriential Food & Gifts
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/28/2009
Address :
11229 E Independence Blvd,
Matthews, NC 28105.
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HARRIS TEETER 039
Store Details :
- Type: Super Store
- Authorization Date: 10/1/2001
Address :
7800J Stevens Mill Rd,
Matthews, NC 28104.
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HARRIS TEETER 147
Store Details :
- Type: Super Store
- Authorization Date: 2/6/1991
Address :
3100 Weddington Rd,
Matthews, NC 28105.
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HARRIS TEETER 157
Store Details :
- Type: Super Store
- Authorization Date: 6/20/1995
Address :
1811 Matthews Township Pkwy,
Matthews, NC 28105.
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HARRIS TEETER 249
Store Details :
- Type: Super Store
- Authorization Date: 7/7/2004
Address :
5920 Weddington Monroe Rd,
Matthews, NC 28104.
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Harris Teeter 273
Store Details :
- Type: Super Store
- Authorization Date: 1/12/2010
Address :
1351 Chestnut Ln,
Matthews, NC 28104.
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HARRIS TEETER 343
Store Details :
- Type: Super Store
- Authorization Date: 4/6/2006
Address :
13639 Providence Rd,
Matthews, NC 28104.
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Harris Teeter 473
Store Details :
- Type: Super Store
- Authorization Date: 6/7/2012
Address :
15080 Idlewild Road,
Matthews, NC 28104.
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Harris Teeter 477
Store Details :
- Type: Super Store
- Authorization Date: 9/27/2012
Address :
5939 Weddington Monroe Rd,
Matthews, NC 28104.
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International Grocery
Store Details :
- Type: Small Grocery Store
- Authorization Date: 3/6/2015
Address :
2910 Old Monroe Rd,
Matthews, NC 28104.
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Lidl 1161
Store Details :
- Type: Super Store
- Authorization Date: 1/7/2020
Address :
4520 Margaret Wallace Rd,
Matthews, NC 28105.
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PEPERO ORIENTAL GROCERY STORE
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 8/7/2013
Address :
10920 Monroe Rd,
Matthews, NC 28105.
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Plaza Convenience Store Llc None
Store Details :
- Type: Convenience Store
- Authorization Date: 5/11/2020
Address :
4314 The Plaza,
Matthews, NC 28105.
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QuikTrip 1028
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2015
Address :
10621 Monroe Rd,
Matthews, NC 28105.
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Sam's Club 8219
Store Details :
- Type: Super Store
- Authorization Date: 9/5/2008
Address :
1801 Windsor Square Dr,
Matthews, NC 28105.
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Sams Mart #23
Store Details :
- Type: Convenience Store
- Authorization Date: 11/23/2021
Address :
668 W John St,
Matthews, NC 28105.
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T & G Matthews, Llc
Store Details :
- Type: Super Store
- Authorization Date: 4/3/2018
Address :
4400 Potter Rd,
Matthews, NC 28104.
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Target 2395
Store Details :
- Type: Super Store
- Authorization Date: 6/23/2008
Address :
6350 Weddington Rd,
Matthews, NC 28104.
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Target Store 918
Store Details :
- Type: Super Store
- Authorization Date: 6/17/2009
Address :
1900 Matthews Township Pkwy,
Matthews, NC 28105.
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The Matthews Community Farmers' Market, Inc
Store Details :
- Type: Farmer's Market
- Authorization Date: 6/17/2019
Address :
188 N Trade St,
Matthews, NC 28105.
Get Directions
Walgreens 10255
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/12/2009
Address :
5975 Weddington Monroe Rd,
Matthews, NC 28104.
Get Directions
Walgreens 12350
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/17/2010
Address :
5455 Potters Rd,
Matthews, NC 28104.
Get Directions
Walgreens 6479
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/6/2007
Address :
1120 Matthews Township Pkwy,
Matthews, NC 28105.
Get Directions
Walgreens 9084
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/12/2009
Address :
3431 Matthews Mint Hill Rd,
Matthews, NC 28105.
Get Directions
Tips for shopping at a WIC store in Matthews, North Carolina
Here are some tips for shopping at a WIC store in Matthews, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
---|---|---|---|---|
SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
WIC | Women, Infants, and Children | Yes | No | No |
TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
NSLP | The National School Lunch Program | Yes | No | No |
SBP | The School Breakfast Program | Yes | No | No |
SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
---|---|---|
Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
1 | $14,580 | $29,160 |
2 | $19,720 | $39,440 |
3 | $24,860 | $49,720 |
4 | $30,000 | $60,000 |
5 | $35,140 | $70,280 |
6 | $40,280 | $80,560 |
7 | $45,420 | $90,840 |
8 | $50,560 | $101,120 |
For families/households with more than 8 persons, add $5,140 for each additional person. |
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Matthews, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Matthews, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Matthews, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.