If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Lumberton, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Lumberton, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Lumberton, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Lumberton, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Lumberton, North Carolina:
Stores Accept WIC Card in Lumberton, North Carolina
41 Grocery & Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2015
Address :
9108 NC Highway 41 N,
Lumberton, NC 28358.
Get Directions
7th Street Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/1/2019
Address :
612 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Alamac Grocery 1 1
Store Details :
- Type: Convenience Store
- Authorization Date: 4/23/2021
Address :
2700 Alamac Rd,
Lumberton, NC 28358.
Get Directions
ALDI 37
Store Details :
- Type: Supermarket
- Authorization Date: 2/10/2000
Address :
3725 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
Alduais Express 1
Store Details :
- Type: Convenience Store
- Authorization Date: 12/18/2018
Address :
6490 Chicken Rd,
Lumberton, NC 28360.
Get Directions
Alfa And Omega Store
Store Details :
- Type: Convenience Store
- Authorization Date: 9/8/2021
Address :
2309 E Elizabethtown Rd,
Lumberton, NC 28358.
Get Directions
Allenton Grocery 1
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2016
Address :
6629 Hwy 211 East,
Lumberton, NC 28358.
Get Directions
Atkinson Cigarette Land
Store Details :
- Type: Convenience Store
- Authorization Date: 2/13/2015
Address :
3005 W 5th St,
Lumberton, NC 28358.
Get Directions
Atkinson Gas Station
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/2014
Address :
1302 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Atkinson Gas Station 2
Store Details :
- Type: Convenience Store
- Authorization Date: 10/21/2021
Address :
3080 W 5th St,
Lumberton, NC 28358.
Get Directions
Big Lots 5396
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2019
Address :
2750C N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Brockett's
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 11/3/2009
Address :
301 N Elm St,
Lumberton, NC 28358.
Get Directions
Carolina Surf & Turf Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 6/21/2016
Address :
2512 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
Cherry Blossom Gas Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 3/27/2020
Address :
5030 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
CVS PHARMACY 7517
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/17/2010
Address :
2771 W 5th St,
Lumberton, NC 28358.
Get Directions
CVS PHARMACY 7641
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/31/2011
Address :
3301 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
DOLLAR GENERAL 1633
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/11/2004
Address :
3549 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
DOLLAR GENERAL 6695
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/24/2004
Address :
2601 W 5th St,
Lumberton, NC 28358.
Get Directions
DOLLAR GENERAL 10673
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/13/2007
Address :
240 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Dollar General 13124
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2011
Address :
2505 Martin Luther King Jr Dr,
Lumberton, NC 28358.
Get Directions
Dollar General 19711
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2018
Address :
206 E 7th St,
Lumberton, NC 28358.
Get Directions
DOLLAR GENERAL 452
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/21/2004
Address :
3578 E Elizabethtown Rd,
Lumberton, NC 28358.
Get Directions
Dollar General Store 16904
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2016
Address :
925 Caton Rd,
Lumberton, NC 28360.
Get Directions
DOLLAR TREE 1727
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/12/2005
Address :
5035 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
Dollar Tree 6851
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/8/2008
Address :
2741 W 5th St,
Lumberton, NC 28358.
Get Directions
El Caminante
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/23/2012
Address :
1306 E 5th St,
Lumberton, NC 28358.
Get Directions
Family Dollar 108
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/1/2008
Address :
1719 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Family Dollar 11646
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2016
Address :
2149 Norment Rd,
Lumberton, NC 28360.
Get Directions
Family Dollar Store 10949
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/29/2014
Address :
1305 E 5th St,
Lumberton, NC 28358.
Get Directions
FOOD LION 1217
Store Details :
- Type: Supermarket
- Authorization Date: 10/29/1992
Address :
2710 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
FOOD LION 1667
Store Details :
- Type: Supermarket
- Authorization Date: 11/28/2000
Address :
6685 ELIZABETHTOWN RD,
Lumberton, NC 28358.
Get Directions
FOOD LION 338
Store Details :
- Type: Supermarket
- Authorization Date: 7/16/1985
Address :
2779 W 5th St,
Lumberton, NC 28358.
Get Directions
Franklin Bakery Outlet 50001405
Store Details :
- Type: Bakery Specialty
- Authorization Date: 8/3/2021
Address :
720 S Roberts Ave,
Lumberton, NC 28358.
Get Directions
Fresh Foods 1
Store Details :
- Type: Supermarket
- Authorization Date: 12/9/2015
Address :
1218 Martin Luther King Jr Dr,
Lumberton, NC 28358.
Get Directions
Fresh Foods 2
Store Details :
- Type: Supermarket
- Authorization Date: 12/8/2015
Address :
1000 N Pine St,
Lumberton, NC 28358.
Get Directions
Fresh Foods 3
Store Details :
- Type: Supermarket
- Authorization Date: 12/8/2015
Address :
1002 E 5th St,
Lumberton, NC 28358.
Get Directions
Fresh Foods 4
Store Details :
- Type: Supermarket
- Authorization Date: 12/8/2015
Address :
1733 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
GRACELAND FOOD MART
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2002
Address :
3432 NC Highway 211 W,
Lumberton, NC 28360.
Get Directions
H & A One Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 8/13/2020
Address :
402 E 24th St,
Lumberton, NC 28358.
Get Directions
High School Liberty
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2014
Address :
3801 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
J & A Grocery Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/2/2018
Address :
4511 Pine Log Rd,
Lumberton, NC 28360.
Get Directions
JUST DEALS
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 9/21/2005
Address :
1917 E 5th St,
Lumberton, NC 28358.
Get Directions
Kaid Mini Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 2/7/2020
Address :
2205 Martin Luther King Jr Dr,
Lumberton, NC 28358.
Get Directions
LONG BRANCH COUNTRY STORE
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/8/2003
Address :
10065 NC Highway 72 E,
Lumberton, NC 28358.
Get Directions
Lowerys Seafood Market
Store Details :
- Type: Seafood Specialty
- Authorization Date: 4/26/2012
Address :
115 Fairsite St,
Lumberton, NC 28358.
Get Directions
Lumberton Corner Store
Store Details :
- Type: Convenience Store
- Authorization Date: 2/11/2011
Address :
2402 N Elm St,
Lumberton, NC 28358.
Get Directions
LUMBERTON PRODUCE MKT
Store Details :
- Type: Fruits/Veg Specialty
- Authorization Date: 3/8/1985
Address :
510 W 5th St,
Lumberton, NC 28358.
Get Directions
Lumberton Quick Check
Store Details :
- Type: Convenience Store
- Authorization Date: 11/28/2017
Address :
1925 E 5th St,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/2012
Address :
2887 E Elizabethtown Rd,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 23
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/2012
Address :
9793 NC Highway 41 N,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 25
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/2012
Address :
3905 Martin Luther King Jr Dr,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 27
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2012
Address :
2530 E 5th St,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 38
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/2017
Address :
1755 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 39
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/2017
Address :
2801 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 40
Store Details :
- Type: Convenience Store
- Authorization Date: 10/2/2017
Address :
100 Wintergreen Dr,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 59
Store Details :
- Type: Convenience Store
- Authorization Date: 4/6/2021
Address :
1703 W 5th St,
Lumberton, NC 28358.
Get Directions
Minuteman Food Mart 7
Store Details :
- Type: Convenience Store
- Authorization Date: 4/9/2012
Address :
1750 E Elizabethtown Rd,
Lumberton, NC 28358.
Get Directions
N & A Gas And Grocery Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/8/2019
Address :
5297 Highway 74 West,
Lumberton, NC 28360.
Get Directions
Rj's
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2018
Address :
5105 N Fayetteville Rd,
Lumberton, NC 28360.
Get Directions
Rose's 314
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/3/2013
Address :
203 E 24th St,
Lumberton, NC 28358.
Get Directions
Save More
Store Details :
- Type: Convenience Store
- Authorization Date: 12/9/2021
Address :
4611 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
Stocks Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 11/28/2016
Address :
1010 E 2nd St,
Lumberton, NC 28358.
Get Directions
SUN DO KWIK SHOP-I95&74 4
Store Details :
- Type: Convenience Store
- Authorization Date: 4/12/1995
Address :
2941 Kenric Rd,
Lumberton, NC 28358.
Get Directions
SUN DO KWIK SHOP-MAGNOLIA
Store Details :
- Type: Convenience Store
- Authorization Date: 8/10/2004
Address :
11775 US Highway 301 N,
Lumberton, NC 28358.
Get Directions
SUN-DO 711
Store Details :
- Type: Convenience Store
- Authorization Date: 8/5/2019
Address :
1213 NC Highway 711,
Lumberton, NC 28360.
Get Directions
SUN-DO ETOWN RD
Store Details :
- Type: Convenience Store
- Authorization Date: 6/13/2005
Address :
6697 ELIZABETHTOWN RD,
Lumberton, NC 28358.
Get Directions
SUN-DO KWIK SHOP 301 6
Store Details :
- Type: Convenience Store
- Authorization Date: 11/25/2020
Address :
5111 Fayetteville Rd,
Lumberton, NC 28360.
Get Directions
SUN-DO KWIK SHOP 72 EAST 7
Store Details :
- Type: Convenience Store
- Authorization Date: 3/14/1985
Address :
730 S Roberts Ave,
Lumberton, NC 28358.
Get Directions
SUN-DO KWIK SHOP HWY 41 SOUTH 8
Store Details :
- Type: Convenience Store
- Authorization Date: 2/14/1985
Address :
3623 Martin Luther King Jr Dr,
Lumberton, NC 28358.
Get Directions
SUN-DO KWIK SHOP-ALLENTON
Store Details :
- Type: Convenience Store
- Authorization Date: 4/27/2004
Address :
2935 E 5TH ST,
Lumberton, NC 28358.
Get Directions
SUN-DO KWIK SHOP-CARTHAGE RD 2
Store Details :
- Type: Convenience Store
- Authorization Date: 5/7/1987
Address :
1404 Carthage Rd,
Lumberton, NC 28358.
Get Directions
SUN-DO KWIK SHOP-MAYFAIR
Store Details :
- Type: Convenience Store
- Authorization Date: 8/10/2004
Address :
3565 N Roberts Ave,
Lumberton, NC 28360.
Get Directions
Tanglewood Liberty
Store Details :
- Type: Convenience Store
- Authorization Date: 10/20/2014
Address :
2759 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Tienda Garibaldi
Store Details :
- Type: Small Grocery Store
- Authorization Date: 4/9/2018
Address :
1940 N Roberts Ave,
Lumberton, NC 28358.
Get Directions
Tienda Latina Emanuel
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2021
Address :
3020 E Elizabethtown Rd,
Lumberton, NC 28358.
Get Directions
Town Star Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/27/2020
Address :
325 E Elizabethtown Rd,
Lumberton, NC 28358.
Get Directions
WALGREEN 01056
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/11/2005
Address :
3003 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
Walmart Neighborhood Market 7209
Store Details :
- Type: Super Store
- Authorization Date: 10/16/2014
Address :
2985 E Elizabethtown Rd,
Lumberton, NC 28358.
Get Directions
Walmart Neighborhood Market 7217
Store Details :
- Type: Super Store
- Authorization Date: 9/15/2014
Address :
2503 W 5th St,
Lumberton, NC 28358.
Get Directions
Walmart Supercenter 1155
Store Details :
- Type: Super Store
- Authorization Date: 1/5/2001
Address :
5070 Fayetteville Rd,
Lumberton, NC 28358.
Get Directions
Tips for shopping at a WIC store in Lumberton, North Carolina
Here are some tips for shopping at a WIC store in Lumberton, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Lumberton, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Lumberton, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Lumberton, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.