If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Lenoir, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Lenoir, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Lenoir, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Lenoir, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Lenoir, North Carolina:
Stores Accept WIC Card in Lenoir, North Carolina
ALDI 04
Store Details :
- Type: Supermarket
- Authorization Date: 5/6/2002
Address :
205 Wilkesboro Blvd NE,
Lenoir, NC 28645.
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Big Lots 5371
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/11/2018
Address :
845 Blowing Rock Blvd,
Lenoir, NC 28645.
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Cheek's Grill and Convenience 31138
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2021
Address :
2689 Blowing Rock Blvd,
Lenoir, NC 28645.
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Cubbard Express 11
Store Details :
- Type: Convenience Store
- Authorization Date: 6/30/2010
Address :
1426 Beecher Anderson Rd,
Lenoir, NC 28645.
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CVS PHARMACY 4379
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/31/2011
Address :
875 Blowing Rock Blvd,
Lenoir, NC 28645.
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DISCOUNT FOODS OF LENOIR
Store Details :
- Type: Convenience Store
- Authorization Date: 8/22/2002
Address :
1661 Connelly Springs Rd,
Lenoir, NC 28645.
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DOLLAR GENERAL 7282
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
2160 Morganton Blvd SW,
Lenoir, NC 28645.
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Dollar General 10089
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/8/2006
Address :
1715 Connelly Springs Rd,
Lenoir, NC 28645.
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Dollar General 12685
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/15/2011
Address :
2964 Morganton Rd,
Lenoir, NC 28645.
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Dollar General 16220
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/8/2015
Address :
2812 Taylorsville Rd,
Lenoir, NC 28645.
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Dollar General 18804
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/26/2018
Address :
1354 Connelly Springs Rd,
Lenoir, NC 28645.
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DOLLAR GENERAL 2875
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2004
Address :
1005 Wilkesboro Blvd,
Lenoir, NC 28645.
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DOLLAR GENERAL 3889
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/25/2004
Address :
308 Blowing Rock Blvd,
Lenoir, NC 28645.
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Dollar Tree 2171
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/11/2007
Address :
705 Blowing Rock Blvd,
Lenoir, NC 28645.
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Ellies Crossroad Market
Store Details :
- Type: Convenience Store
- Authorization Date: 2/10/2021
Address :
3153 Morganton Blvd SW,
Lenoir, NC 28645.
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FAIRVALUE #3
Store Details :
- Type: Super Store
- Authorization Date: 3/2/1998
Address :
2025 Morganton Blvd SW,
Lenoir, NC 28645.
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Family Dollar 9
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2008
Address :
230 Morganton Blvd SW,
Lenoir, NC 28645.
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Fastop Markets 301
Store Details :
- Type: Convenience Store
- Authorization Date: 4/7/2009
Address :
215 Blowing Rock Blvd,
Lenoir, NC 28645.
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FOOD LION 1594
Store Details :
- Type: Supermarket
- Authorization Date: 8/18/1999
Address :
2116 Morganton Blvd SW,
Lenoir, NC 28645.
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FOOD LION 89
Store Details :
- Type: Supermarket
- Authorization Date: 1/22/1980
Address :
847 Wilkesboro Blvd NE,
Lenoir, NC 28645.
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Galaxy Wireless, INC
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2014
Address :
224 Morganton Blvd Sw,
Lenoir, NC 28645.
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GAMEWELL SUPERETTE
Store Details :
- Type: Convenience Store
- Authorization Date: 6/2/2020
Address :
2830 Morganton Blvd,
Lenoir, NC 28645.
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Ganesh Taylors Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 9/19/2017
Address :
2210 Taylorsville Rd,
Lenoir, NC 28645.
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GAS AND GO
Store Details :
- Type: Convenience Store
- Authorization Date: 5/2/2008
Address :
1124 Blowing Rock Blvd,
Lenoir, NC 28645.
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Hilltop Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/16/2018
Address :
555 Abington Rd,
Lenoir, NC 28645.
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Jack B Quick 8
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2011
Address :
2036 Connelly Springs Rd,
Lenoir, NC 28645.
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North Catawba Superette
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2015
Address :
2074 Union Grove Rd,
Lenoir, NC 28645.
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Ross And Company
Store Details :
- Type: Convenience Store
- Authorization Date: 11/28/2011
Address :
1902 Harper Ave Nw,
Lenoir, NC 28645.
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Run In 136
Store Details :
- Type: Convenience Store
- Authorization Date: 7/2/2018
Address :
2175 Morganton Blvd SW,
Lenoir, NC 28645.
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Run In 271
Store Details :
- Type: Convenience Store
- Authorization Date: 10/29/2019
Address :
718 Morganton Blvd SW,
Lenoir, NC 28645.
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Run In 273
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2019
Address :
1742 Blowing Rock Blvd NE,
Lenoir, NC 28645.
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Run In 274
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2019
Address :
1732 Connelly Springs Rd,
Lenoir, NC 28645.
Get Directions
Run In 275
Store Details :
- Type: Convenience Store
- Authorization Date: 10/17/2019
Address :
1136 Hickory Blvd SW,
Lenoir, NC 28645.
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Sarjudas, Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 5/15/2018
Address :
2638 Norwood St SW,
Lenoir, NC 28645.
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Save N More
Store Details :
- Type: Convenience Store
- Authorization Date: 9/14/2021
Address :
429 Harper Ave Sw,
Lenoir, NC 28645.
Get Directions
Shop And Save
Store Details :
- Type: Convenience Store
- Authorization Date: 9/15/2017
Address :
1302 Morganton Blvd SW,
Lenoir, NC 28645.
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Shop N Save
Store Details :
- Type: Convenience Store
- Authorization Date: 7/29/2020
Address :
3649 Wilkesboro Blvd,
Lenoir, NC 28645.
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Speedway 7972
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2011
Address :
502 Wilkesboro Blvd SE,
Lenoir, NC 28645.
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The Bargain Bin
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2017
Address :
2008 Connelly Springs Rd,
Lenoir, NC 28645.
Get Directions
United Enterprise Of Lenoir, Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 1/6/2021
Address :
1010 Blowing Rock Blvd,
Lenoir, NC 28645.
Get Directions
Walgreens 12781
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/26/2010
Address :
440 Blowing Rock Blvd,
Lenoir, NC 28645.
Get Directions
Walmart SUPERCENTER 1064
Store Details :
- Type: Super Store
- Authorization Date: 4/11/2002
Address :
935 Blowing Rock Blvd,
Lenoir, NC 28645.
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Yadkin Valley Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 3/19/2015
Address :
1601 Highway 268,
Lenoir, NC 28645.
Get Directions
Tips for shopping at a WIC store in Lenoir, North Carolina
Here are some tips for shopping at a WIC store in Lenoir, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Lenoir, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Lenoir, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Lenoir, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.