If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Kings Mountain, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Kings Mountain, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Kings Mountain, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Kings Mountain, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Kings Mountain, North Carolina:
Stores Accept WIC Card in Kings Mountain, North Carolina
3 Points Market & Grill
Store Details :
- Type: Convenience Store
- Authorization Date: 9/23/2009
Address :
102 Goforth Rd,
Kings Mountain, NC 28086.
Get Directions
Amiya Express, Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 2/20/2013
Address :
212 W King St,
Kings Mountain, NC 28086.
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Circle K 2723970
Store Details :
- Type: Convenience Store
- Authorization Date: 3/29/2011
Address :
225 Cleveland Ave,
Kings Mountain, NC 28086.
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Countryside Stop & Shop LLC dba Dennis 3
Store Details :
- Type: Convenience Store
- Authorization Date: 3/26/2013
Address :
1909 Shelby Rd,
Kings Mountain, NC 28086.
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CVS PHARMACY 6407
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/27/2010
Address :
1017 Shelby Rd,
Kings Mountain, NC 28086.
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Dev Ashish 2017 Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 7/20/2018
Address :
908 S Battleground Ave,
Kings Mountain, NC 28086.
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Dollar General 13387
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/1/2012
Address :
298 Oak Grove Rd,
Kings Mountain, NC 28086.
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Dollar General 18461
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/16/2017
Address :
1036 Oak Grove Rd,
Kings Mountain, NC 28086.
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Dollar General 19497
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/8/2018
Address :
924 Margrace Rd,
Kings Mountain, NC 28086.
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DOLLAR GENERAL 1971
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/24/2004
Address :
709 York Rd,
Kings Mountain, NC 28086.
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Dollar General 20482
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/7/2019
Address :
1832 Martin Rd,
Kings Mountain, NC 28086.
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DOLLAR GENERAL 7613
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2004
Address :
1103 Shelby Rd,
Kings Mountain, NC 28086.
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Dollar Tree 2107
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/19/2010
Address :
608 E King St,
Kings Mountain, NC 28086.
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FAMILY DOLLAR STORE 269
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/18/2008
Address :
110 E King St,
Kings Mountain, NC 28086.
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FOOD LION 230
Store Details :
- Type: Supermarket
- Authorization Date: 12/29/1982
Address :
1320 Shelby Rd,
Kings Mountain, NC 28086.
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FOOD LION 2654
Store Details :
- Type: Supermarket
- Authorization Date: 10/20/2005
Address :
610 E King St,
Kings Mountain, NC 28086.
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INGLES MARKETS 147
Store Details :
- Type: Supermarket
- Authorization Date: 9/5/2008
Address :
2111 Shelby Rd,
Kings Mountain, NC 28086.
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KINGS FOOD STORE
Store Details :
- Type: Convenience Store
- Authorization Date: 9/14/2004
Address :
320 Waco Rd,
Kings Mountain, NC 28086.
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Linwood Family Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 6/6/2012
Address :
511 Linwood Rd,
Kings Mountain, NC 28086.
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MOUNTAIN MARKET GEN STORE
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2003
Address :
506 Waco Rd,
Kings Mountain, NC 28086.
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Rick's Ole Country Store 1
Store Details :
- Type: Convenience Store
- Authorization Date: 8/21/2018
Address :
1557 N Piedmont Ave,
Kings Mountain, NC 28086.
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Scotchman 3725
Store Details :
- Type: Convenience Store
- Authorization Date: 3/9/2015
Address :
2120 Shelby Rd,
Kings Mountain, NC 28086.
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Tobacco Barn
Store Details :
- Type: Convenience Store
- Authorization Date: 9/1/2020
Address :
716 Cleveland Ave,
Kings Mountain, NC 28086.
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Tom's Family Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/23/2020
Address :
733 Stoney Point Road,
Kings Mountain, NC 28086.
Get Directions
V Go 27
Store Details :
- Type: Convenience Store
- Authorization Date: 4/21/2021
Address :
903 Bethlehem Rd,
Kings Mountain, NC 28086.
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Walgreens 15110
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/21/2012
Address :
900 Shelby Rd,
Kings Mountain, NC 28086.
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Walgreens 17863
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/26/2006
Address :
601 E King St,
Kings Mountain, NC 28086.
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Walmart Neighborhood Market 7146
Store Details :
- Type: Super Store
- Authorization Date: 11/1/2014
Address :
1011 Shelby Rd,
Kings Mountain, NC 28086.
Get Directions
WOODBRIDGE HANDY MART
Store Details :
- Type: Convenience Store
- Authorization Date: 3/30/2000
Address :
987 Stoney Point Rd,
Kings Mountain, NC 28086.
Get Directions
Tips for shopping at a WIC store in Kings Mountain, North Carolina
Here are some tips for shopping at a WIC store in Kings Mountain, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Kings Mountain, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Kings Mountain, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Kings Mountain, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.