If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Indian Trail, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Indian Trail, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Indian Trail, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Indian Trail, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Indian Trail, North Carolina:
Stores Accept WIC Card in Indian Trail, North Carolina
7-eleven 35596a 35596A
Store Details :
- Type: Convenience Store
- Authorization Date: 2/19/2019
Address :
304 Unionville Indian Trail Rd W,
Indian Trail, NC 28079.
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Aldi 105
Store Details :
- Type: Supermarket
- Authorization Date: 6/15/2012
Address :
5704 W Highway 74,
Indian Trail, NC 28079.
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BP 18
Store Details :
- Type: Convenience Store
- Authorization Date: 12/29/2014
Address :
7805 Idlewild Rd,
Indian Trail, NC 28079.
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Circle K 2723044
Store Details :
- Type: Convenience Store
- Authorization Date: 7/26/2011
Address :
13719 Independence Blvd,
Indian Trail, NC 28079.
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Circle K Store 2701501
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2011
Address :
1071 Chestnut Ln,
Indian Trail, NC 28079.
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CVS PHARMACY 4098
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/1/2009
Address :
4300 Old Monroe Rd,
Indian Trail, NC 28079.
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Dollar Tree 504
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/16/2008
Address :
5850 W Highway 74,
Indian Trail, NC 28079.
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Dollartree 10159
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/24/2014
Address :
4508 Old Monroe Rd,
Indian Trail, NC 28079.
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Family Dollar Store 6052
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/29/2007
Address :
7907 Idlewild Rd,
Indian Trail, NC 28079.
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Fill Good 117
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/2020
Address :
305 Unionville Indian Trail Rd W,
Indian Trail, NC 28079.
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Flash Market 375
Store Details :
- Type: Convenience Store
- Authorization Date: 1/2/2013
Address :
4303 Old Monroe Rd,
Indian Trail, NC 28079.
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Flash Market 378
Store Details :
- Type: Convenience Store
- Authorization Date: 1/2/2013
Address :
6732 Old Monroe Rd,
Indian Trail, NC 28079.
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Flash Market 381
Store Details :
- Type: Convenience Store
- Authorization Date: 2/25/2013
Address :
7802 Idlewild Rd,
Indian Trail, NC 28079.
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FOOD LION 1614
Store Details :
- Type: Supermarket
- Authorization Date: 3/30/2000
Address :
5850 W Highway 74,
Indian Trail, NC 28079.
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FOOD LION 2608
Store Details :
- Type: Supermarket
- Authorization Date: 11/16/2004
Address :
7868 Idlewild Rd,
Indian Trail, NC 28079.
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FOOD LION 532
Store Details :
- Type: Supermarket
- Authorization Date: 12/7/1987
Address :
4423 Old Monroe Rd,
Indian Trail, NC 28079.
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GOLDEN KEY EUROPEAN FOOD MKT
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/25/2008
Address :
1001 Van Buren Ave,
Indian Trail, NC 28079.
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HARRIS TEETER 129
Store Details :
- Type: Super Store
- Authorization Date: 7/27/2005
Address :
6610 Old Monroe Rd,
Indian Trail, NC 28079.
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Lidl 1097
Store Details :
- Type: Super Store
- Authorization Date: 7/30/2018
Address :
4600 E Independence Blvd,
Indian Trail, NC 28079.
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Murphy USA 7610
Store Details :
- Type: Convenience Store
- Authorization Date: 12/14/2017
Address :
14049 E Independence Blvd,
Indian Trail, NC 28079.
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WALGREENS 7401
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/28/2004
Address :
13720 Highway 74,
Indian Trail, NC 28079.
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Walmart SUPERCENTER 3700
Store Details :
- Type: Super Store
- Authorization Date: 4/27/2006
Address :
2101 Younts Rd,
Indian Trail, NC 28079.
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Tips for shopping at a WIC store in Indian Trail, North Carolina
Here are some tips for shopping at a WIC store in Indian Trail, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Indian Trail, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Indian Trail, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Indian Trail, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.