If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Henderson, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Henderson, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Henderson, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Henderson, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Henderson, North Carolina:
Stores Accept WIC Card in Henderson, North Carolina
206 Rosemart 206
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2021
Address :
230 Vanco Mill Rd,
Henderson, NC 27537.
Get Directions
4-u Country Store
Store Details :
- Type: Convenience Store
- Authorization Date: 5/18/2016
Address :
13674 Nc Hwy 39 N,
Henderson, NC 27537.
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Akry Inc.,
Store Details :
- Type: Convenience Store
- Authorization Date: 8/23/2021
Address :
435 E Andrews Ave,
Henderson, NC 27536.
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Aldi 34
Store Details :
- Type: Supermarket
- Authorization Date: 2/12/2019
Address :
160 Dabney Rd,
Henderson, NC 27537.
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Anna's Quick Shop
Store Details :
- Type: Convenience Store
- Authorization Date: 4/2/2020
Address :
1202 W Andrews Ave,
Henderson, NC 27536.
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Bearpond Market
Store Details :
- Type: Convenience Store
- Authorization Date: 7/12/2021
Address :
3963 Raleigh Rd,
Henderson, NC 27537.
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Compare Foods
Store Details :
- Type: Large Grocery Store
- Authorization Date: 10/23/2020
Address :
1141 E Andrews Ave,
Henderson, NC 27536.
Get Directions
CVS PHARMACY 7055
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/2/2012
Address :
109 E Dabney Dr,
Henderson, NC 27536.
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Dabney Pit Stop, Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2021
Address :
555 Dabney Dr,
Henderson, NC 27536.
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Dixie Mart Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 10/26/2020
Address :
1201 Dabney Dr,
Henderson, NC 27536.
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Dollar General 14737
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/22/2014
Address :
7620 NC Hwy 39 N,
Henderson, NC 27537.
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Dollar General 16339
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/1/2016
Address :
4500 NC 39 Hwy S,
Henderson, NC 27537.
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Dollar General 21031
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/19/2020
Address :
35 N Oliver Drive,
Henderson, NC 27537.
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DOLLAR GENERAL 2250
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/28/2004
Address :
1702 N Garnett St,
Henderson, NC 27536.
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DOLLAR GENERAL 8171
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/3/2004
Address :
394 Raleigh Rd,
Henderson, NC 27536.
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Dollar Tree 432
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 9/9/2008
Address :
304 N Cooper Dr,
Henderson, NC 27536.
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Dollar Tree 4868
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 4/19/2012
Address :
210 Raleigh Rd,
Henderson, NC 27536.
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EDWARDS GROCERY
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2013
Address :
8008 NC 39 Hwy S,
Henderson, NC 27537.
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El Mercadito
Store Details :
- Type: Convenience Store
- Authorization Date: 11/6/2018
Address :
1366 N Garnett St,
Henderson, NC 27536.
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Family Dollar Store 11588
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/6/2015
Address :
7982 NC 39 Hwy S,
Henderson, NC 27537.
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FAMILY DOLLAR STORE 244
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2005
Address :
112 Raleigh Rd,
Henderson, NC 27536.
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FAMILY DOLLAR STORE 3776
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2005
Address :
1414 E Andrews Ave,
Henderson, NC 27536.
Get Directions
FAMILY DOLLAR STORE 4643
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/12/2005
Address :
901 S Beckford Dr,
Henderson, NC 27536.
Get Directions
Flash Market 360
Store Details :
- Type: Convenience Store
- Authorization Date: 10/18/2021
Address :
101 N Cooper Dr,
Henderson, NC 27536.
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Flowers Bakery Outlet 1210
Store Details :
- Type: Bakery Specialty
- Authorization Date: 9/29/2015
Address :
875 S Beckford Dr,
Henderson, NC 27536.
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FOOD LION 105
Store Details :
- Type: Supermarket
- Authorization Date: 9/3/1981
Address :
1650 N Garnett St,
Henderson, NC 27536.
Get Directions
FOOD LION 1228
Store Details :
- Type: Supermarket
- Authorization Date: 6/14/1996
Address :
1263 Dabney Dr,
Henderson, NC 27536.
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FOOD LION 1660
Store Details :
- Type: Supermarket
- Authorization Date: 3/30/2000
Address :
1419 E Andrews Ave,
Henderson, NC 27536.
Get Directions
FOOD LION 344
Store Details :
- Type: Supermarket
- Authorization Date: 6/25/1986
Address :
377 Raleigh Rd,
Henderson, NC 27536.
Get Directions
GATE CITY FOOD MART
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2021
Address :
601 W Andrews Ave,
Henderson, NC 27536.
Get Directions
Gate City Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 9/16/2014
Address :
631 W Andrews Ave,
Henderson, NC 27536.
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Gillburg Best Bet
Store Details :
- Type: Convenience Store
- Authorization Date: 6/30/2010
Address :
4765 NC 39 Hwy S,
Henderson, NC 27537.
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Henderson Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/17/2009
Address :
420 E Andrews Ave,
Henderson, NC 27536.
Get Directions
HENDERSON FRUIT & PRODUCE
Store Details :
- Type: Large Grocery Store
- Authorization Date: 7/24/2020
Address :
1215 Old Norlina Rd,
Henderson, NC 27536.
Get Directions
Henderson Pit Stop One
Store Details :
- Type: Convenience Store
- Authorization Date: 6/7/2017
Address :
1205 W Andrews Ave,
Henderson, NC 27536.
Get Directions
Kwik Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 8/12/2013
Address :
923 Nicholas St,
Henderson, NC 27536.
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L&j Fresh Seafood Market Llc
Store Details :
- Type: Seafood Specialty
- Authorization Date: 8/6/2018
Address :
1804 N Garnett St,
Henderson, NC 27536.
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Lucky 7 Food Mart Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 8/10/2017
Address :
1208 E Andrews Ave,
Henderson, NC 27536.
Get Directions
Lucky Spot
Store Details :
- Type: Convenience Store
- Authorization Date: 12/6/2021
Address :
335 N Chestnut St,
Henderson, NC 27536.
Get Directions
Maza Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 4/30/2021
Address :
1421 E Andrews Ave,
Henderson, NC 27536.
Get Directions
Nuestro Porvenir, Llc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/16/2020
Address :
941 W Andrews Ave,
Henderson, NC 27536.
Get Directions
Party Pick Up
Store Details :
- Type: Convenience Store
- Authorization Date: 9/13/2013
Address :
655 N Garnett St,
Henderson, NC 27536.
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Quick Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2021
Address :
517 E Andrews Ave,
Henderson, NC 27536.
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Raleigh Road Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 1/18/2017
Address :
4742 Raleigh Rd,
Henderson, NC 27537.
Get Directions
Refuel 124 124
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2020
Address :
800 Dabney Dr,
Henderson, NC 27536.
Get Directions
Refuel 126 126
Store Details :
- Type: Convenience Store
- Authorization Date: 11/19/2020
Address :
567 Ruin Creek Rd,
Henderson, NC 27536.
Get Directions
Rose's 183
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/11/2016
Address :
1245 Dabney Dr,
Henderson, NC 27536.
Get Directions
Roses 319
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/17/2006
Address :
1471 N Garnett St,
Henderson, NC 27536.
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Sheetz 471
Store Details :
- Type: Convenience Store
- Authorization Date: 9/27/2011
Address :
619 Ruin Creek Rd,
Henderson, NC 27536.
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Speedway 8216
Store Details :
- Type: Convenience Store
- Authorization Date: 3/8/2011
Address :
929 S Garnett St,
Henderson, NC 27536.
Get Directions
Speedway 8669
Store Details :
- Type: Convenience Store
- Authorization Date: 3/8/2011
Address :
1640 N Garnett St,
Henderson, NC 27536.
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Star Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 6/30/2010
Address :
201 Harriett St,
Henderson, NC 27536.
Get Directions
Steele Creek Food & Tackle
Store Details :
- Type: Convenience Store
- Authorization Date: 1/18/2017
Address :
13020 NC 39 Hwy N,
Henderson, NC 27537.
Get Directions
SUPPLY LINE COUNTRY MARKET
Store Details :
- Type: Supermarket
- Authorization Date: 4/26/1991
Address :
235 Raleigh Rd,
Henderson, NC 27536.
Get Directions
Valero And Speedy's
Store Details :
- Type: Convenience Store
- Authorization Date: 1/24/2017
Address :
1551 Dabney Dr,
Henderson, NC 27536.
Get Directions
Vance County Regional Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 6/3/2015
Address :
210 Southpark Dr,
Henderson, NC 27536.
Get Directions
Vance Mini Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 5/4/2020
Address :
1174 Newton Dairy Rd,
Henderson, NC 27537.
Get Directions
VICKSBORO GROCERY & GRILL
Store Details :
- Type: Convenience Store
- Authorization Date: 8/23/2002
Address :
6215 Vicksboro Rd,
Henderson, NC 27537.
Get Directions
W A Best Bet
Store Details :
- Type: Convenience Store
- Authorization Date: 1/22/2020
Address :
615 Raleigh Rd,
Henderson, NC 27536.
Get Directions
Walgreens 19096
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/27/2006
Address :
201 Trade St,
Henderson, NC 27536.
Get Directions
Walgreens 7398
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/5/2009
Address :
1411 Oxford Rd,
Henderson, NC 27536.
Get Directions
Walmart S/C 2256
Store Details :
- Type: Super Store
- Authorization Date: 4/11/2002
Address :
200 N Cooper Dr,
Henderson, NC 27536.
Get Directions
Williamsboro Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 5/26/2010
Address :
7690 Highway 39 N,
Henderson, NC 27537.
Get Directions
Wrd Shell, Llc 1
Store Details :
- Type: Convenience Store
- Authorization Date: 3/9/2021
Address :
1458 Warrenton Rd,
Henderson, NC 27537.
Get Directions
Tips for shopping at a WIC store in Henderson, North Carolina
Here are some tips for shopping at a WIC store in Henderson, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Henderson, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Henderson, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Henderson, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.