If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Forest City, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Forest City, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Forest City, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Forest City, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Forest City, North Carolina:
Stores Accept WIC Card in Forest City, North Carolina
74 Junction
Store Details :
- Type: Convenience Store
- Authorization Date: 12/13/2016
Address :
2582 US Highway 74a Byp,
Forest City, NC 28043.
Get Directions
ALDI 97
Store Details :
- Type: Supermarket
- Authorization Date: 10/1/2004
Address :
1916 College Ave,
Forest City, NC 28043.
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Broadway Kwik Stop
Store Details :
- Type: Convenience Store
- Authorization Date: 11/8/2021
Address :
873 S Broadway St,
Forest City, NC 28043.
Get Directions
Chase Mini Mart Inc
Store Details :
- Type: Convenience Store
- Authorization Date: 11/6/2018
Address :
1724 Chase High Rd,
Forest City, NC 28043.
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DOLLAR GENERAL 7002
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/29/2004
Address :
418 W Main St,
Forest City, NC 28043.
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DOLLAR GENERAL 7236
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/29/2004
Address :
719 S Church St,
Forest City, NC 28043.
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DOLLAR GENERAL 11073
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 1/26/2008
Address :
486 US Highway 221a,
Forest City, NC 28043.
Get Directions
Dollar General 12051
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/20/2010
Address :
2375 Oakland Rd,
Forest City, NC 28043.
Get Directions
Dollar General 15869
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/8/2015
Address :
138 Harrill Rd,
Forest City, NC 28043.
Get Directions
DROP IN FOOD STORE #6
Store Details :
- Type: Convenience Store
- Authorization Date: 4/20/1999
Address :
201 Big Island Rd,
Forest City, NC 28043.
Get Directions
Drop-in #2 2
Store Details :
- Type: Convenience Store
- Authorization Date: 10/7/2020
Address :
208 E Main St,
Forest City, NC 28043.
Get Directions
Drop-in 1 1
Store Details :
- Type: Convenience Store
- Authorization Date: 3/11/2019
Address :
809 W Main St,
Forest City, NC 28043.
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Drop-In 7
Store Details :
- Type: Convenience Store
- Authorization Date: 1/16/2014
Address :
710 Us Highway 221a,
Forest City, NC 28043.
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El Milagro
Store Details :
- Type: Small Grocery Store
- Authorization Date: 8/23/2021
Address :
527 S Broadway St,
Forest City, NC 28043.
Get Directions
Family Dollar 3
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/1/2008
Address :
822 W Main St,
Forest City, NC 28043.
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FOOD LION 2652
Store Details :
- Type: Supermarket
- Authorization Date: 7/28/2005
Address :
668 S Broadway St,
Forest City, NC 28043.
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Forest City Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 10/28/2020
Address :
679 Oak St,
Forest City, NC 28043.
Get Directions
INGLES MARKETS 27
Store Details :
- Type: Supermarket
- Authorization Date: 12/20/1973
Address :
756 S Church St,
Forest City, NC 28043.
Get Directions
J's Salvage
Store Details :
- Type: Supermarket
- Authorization Date: 3/13/2015
Address :
671 Oak St,
Forest City, NC 28043.
Get Directions
Mahakali Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 9/26/2018
Address :
862 S Broadway St,
Forest City, NC 28043.
Get Directions
Major Lee's Inc 3
Store Details :
- Type: Convenience Store
- Authorization Date: 2/28/2019
Address :
516 Oak St,
Forest City, NC 28043.
Get Directions
Mt Vernon Cubbard
Store Details :
- Type: Convenience Store
- Authorization Date: 2/24/2020
Address :
2930 Hudlow Rd,
Forest City, NC 28043.
Get Directions
Ohm Food Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 12/30/2014
Address :
536 S Broadway St,
Forest City, NC 28043.
Get Directions
Ohm Foodmart 2
Store Details :
- Type: Convenience Store
- Authorization Date: 12/16/2014
Address :
574 US Highway 221a,
Forest City, NC 28043.
Get Directions
RAY'S MINI MART
Store Details :
- Type: Convenience Store
- Authorization Date: 6/12/2017
Address :
4100 US Highway 221 S,
Forest City, NC 28043.
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Rutherford County Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 9/10/2019
Address :
172 Park Sq,
Forest City, NC 28043.
Get Directions
Scrappy's Food And Fuel Inc.
Store Details :
- Type: Convenience Store
- Authorization Date: 7/16/2021
Address :
5337 US Highway 221 S,
Forest City, NC 28043.
Get Directions
Shelly's Grocery And Bakery Llc
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/21/2021
Address :
924 W Main St,
Forest City, NC 28043.
Get Directions
Speedway 7917
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2011
Address :
523 W Main St,
Forest City, NC 28043.
Get Directions
Walmart Supercenter 1036
Store Details :
- Type: Super Store
- Authorization Date: 3/1/2000
Address :
197 PLAZA DRIVE,
Forest City, NC 28043.
Get Directions
WELLS-JENKINS-WELLS MEAT
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 1/1/1930
Address :
394 Hwy 221A,
Forest City, NC 28043.
Get Directions
Tips for shopping at a WIC store in Forest City, North Carolina
Here are some tips for shopping at a WIC store in Forest City, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Forest City, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Forest City, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Forest City, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.