If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Elizabeth City, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Elizabeth City, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Elizabeth City, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Elizabeth City, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Elizabeth City, North Carolina:
Stores Accept WIC Card in Elizabeth City, North Carolina
7-eleven 20578A
Store Details :
- Type: Convenience Store
- Authorization Date: 4/24/2018
Address :
300 S Hughes Blvd,
Elizabeth City, NC 27909.
Get Directions
7-Eleven Inc F 34134A
Store Details :
- Type: Convenience Store
- Authorization Date: 9/3/2015
Address :
3800 Patrick Way,
Elizabeth City, NC 27909.
Get Directions
Aldi 32
Store Details :
- Type: Supermarket
- Authorization Date: 1/29/2019
Address :
3805 Conlon Way,
Elizabeth City, NC 27909.
Get Directions
Big Lots 1891
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/13/2015
Address :
685 S Hughes Blvd,
Elizabeth City, NC 27909.
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Circle D Food Amrt 9
Store Details :
- Type: Convenience Store
- Authorization Date: 2/26/2003
Address :
1013 N Road St,
Elizabeth City, NC 27909.
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CVS Pharmacy 3620
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 12/15/2005
Address :
101 W Ehringhaus St,
Elizabeth City, NC 27909.
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Dn Foodmart & Pure Gas Station
Store Details :
- Type: Convenience Store
- Authorization Date: 3/3/2021
Address :
533 N Hughes Blvd,
Elizabeth City, NC 27909.
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Dollar General 11410
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/16/2009
Address :
1903 Weeksville Rd,
Elizabeth City, NC 27909.
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Dollar General 12463
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 11/22/2010
Address :
1059 Highway 158,
Elizabeth City, NC 27909.
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DOLLAR GENERAL 2786
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/24/2004
Address :
1412 N Road St,
Elizabeth City, NC 27909.
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DOLLAR GENERAL 9374
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/9/2004
Address :
961 Oak Stump Rd,
Elizabeth City, NC 27909.
Get Directions
Dollar General Store 17150
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2016
Address :
401 E Ehringhaus St,
Elizabeth City, NC 27909.
Get Directions
Dollar Tree 276
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/5/2009
Address :
1839 W Ehringhaus St,
Elizabeth City, NC 27909.
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Dollar Tree 5800
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 10/8/2015
Address :
3850 Conlon Way,
Elizabeth City, NC 27909.
Get Directions
Duck Thru Food Store 34
Store Details :
- Type: Convenience Store
- Authorization Date: 8/11/2011
Address :
1052 US Highway 158 S,
Elizabeth City, NC 27909.
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Eagle Mart 1
Store Details :
- Type: Convenience Store
- Authorization Date: 11/29/2010
Address :
500 S Hughes Blvd,
Elizabeth City, NC 27909.
Get Directions
Elizabeth City Family Fare 233
Store Details :
- Type: Convenience Store
- Authorization Date: 11/7/2011
Address :
1008 US Highway 17 S,
Elizabeth City, NC 27909.
Get Directions
Family Dollar Store 100
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/16/2009
Address :
703 W Ehringhaus St,
Elizabeth City, NC 27909.
Get Directions
FOOD LION 192
Store Details :
- Type: Supermarket
- Authorization Date: 8/18/1982
Address :
1515 W Ehringhaus St,
Elizabeth City, NC 27909.
Get Directions
Food Lion 2238
Store Details :
- Type: Supermarket
- Authorization Date: 4/3/2018
Address :
683 S Hughes Blvd,
Elizabeth City, NC 27909.
Get Directions
Food Lion 2681
Store Details :
- Type: Supermarket
- Authorization Date: 8/20/2007
Address :
1805 Weeksville Rd,
Elizabeth City, NC 27909.
Get Directions
FOOD LION 575
Store Details :
- Type: Supermarket
- Authorization Date: 6/10/1988
Address :
1313C N Road St,
Elizabeth City, NC 27909.
Get Directions
Han-dee Hugo's 16
Store Details :
- Type: Convenience Store
- Authorization Date: 5/7/2014
Address :
1012 Halstead Blvd,
Elizabeth City, NC 27909.
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Han-Dee Hugo's 38
Store Details :
- Type: Convenience Store
- Authorization Date: 5/8/2015
Address :
1375 Us Highway 17 S,
Elizabeth City, NC 27909.
Get Directions
Hop-in Citgo
Store Details :
- Type: Convenience Store
- Authorization Date: 2/7/2011
Address :
1327 N Road St,
Elizabeth City, NC 27909.
Get Directions
Mr.p's Food Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 7/14/2020
Address :
1622 N Road St,
Elizabeth City, NC 27909.
Get Directions
Olivet Lakes Mart
Store Details :
- Type: Convenience Store
- Authorization Date: 12/28/2021
Address :
2585 Peartree Rd,
Elizabeth City, NC 27909.
Get Directions
Park N Shop
Store Details :
- Type: Convenience Store
- Authorization Date: 11/26/2010
Address :
110 E Ehringhaus St,
Elizabeth City, NC 27909.
Get Directions
PARK N SHOP 3
Store Details :
- Type: Convenience Store
- Authorization Date: 2/12/2007
Address :
1735 Weeksville Rd,
Elizabeth City, NC 27909.
Get Directions
S & A Food Corp
Store Details :
- Type: Convenience Store
- Authorization Date: 3/26/2019
Address :
300 E Ehringhaus St,
Elizabeth City, NC 27909.
Get Directions
Speedway 8243
Store Details :
- Type: Convenience Store
- Authorization Date: 6/6/2011
Address :
1129 N Road St,
Elizabeth City, NC 27909.
Get Directions
Speedway 8296
Store Details :
- Type: Convenience Store
- Authorization Date: 6/6/2011
Address :
1120 US Highway 17 S,
Elizabeth City, NC 27909.
Get Directions
Star One Tobacco & Convenience
Store Details :
- Type: Convenience Store
- Authorization Date: 10/15/2019
Address :
424 N Hughes Blvd,
Elizabeth City, NC 27909.
Get Directions
STELLA'S
Store Details :
- Type: Convenience Store
- Authorization Date: 2/17/2009
Address :
702 Greenleaf St,
Elizabeth City, NC 27909.
Get Directions
Tortillas & Tienda Diana Inc 1
Store Details :
- Type: Convenience Store
- Authorization Date: 6/15/2015
Address :
432 S Hughes Blvd,
Elizabeth City, NC 27909.
Get Directions
Walgreens 10132
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/12/2008
Address :
1700 W Ehringhaus St,
Elizabeth City, NC 27909.
Get Directions
Walmart 1527
Store Details :
- Type: Super Store
- Authorization Date: 4/11/2002
Address :
101 Tanglewood Pkwy N,
Elizabeth City, NC 27909.
Get Directions
Weeksville Grocery
Store Details :
- Type: Convenience Store
- Authorization Date: 1/2/2018
Address :
1109 Salem Church Rd,
Elizabeth City, NC 27909.
Get Directions
Zoom
Store Details :
- Type: Convenience Store
- Authorization Date: 3/31/2021
Address :
3313 W Main Street Ext,
Elizabeth City, NC 27909.
Get Directions
Zoom In #1
Store Details :
- Type: Convenience Store
- Authorization Date: 11/10/2021
Address :
1201 W Main St,
Elizabeth City, NC 27909.
Get Directions
Tips for shopping at a WIC store in Elizabeth City, North Carolina
Here are some tips for shopping at a WIC store in Elizabeth City, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Elizabeth City, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Elizabeth City, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Elizabeth City, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.