If you are a new mom or an expectant mother, you might be wondering what WIC is all about and how to locate a WIC store. This guide is here to help you understand what WIC is, how it works, and where to find a WIC store.
What is WIC?
WIC is the USDA Special Supplemental Nutrition Program for Women, Infants and Children. WIC provides nutrition and breastfeeding services and supplemental foods to pregnant women, new mothers, infants and children up to their 5th birthday.
WIC gives you resources, knowledge and tools to help you and support your family.
It’s free for moms, dads, grandparents, foster parents and all in Boone, North Carolina families who qualify.
Eligibility for WIC
To be eligible for WIC in Boone, North Carolina, you must meet the following criteria:
- Live in the state where you apply for WIC.
- Be a pregnant, breastfeeding, or postpartum woman, an infant, or a child under the age of five.
- Be at nutritional risk, which means that there is a medical or dietary condition that can be improved by participating in the WIC program.
- Meet the income guidelines in Boone, North Carolina, which vary by state.
Benefits of WIC
There are four key parts to the WIC program:
1. Healthy Foods. WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula.
2. Breastfeeding Support. WIC provides breastfeeding education, support, and breast pumps to qualifying participants.
3. Nutrition Education. Nutrition information, tools and solutions for parenting, nutrition and a healthy lifestyle.
4. Health Care Referrals. Personalized referrals to health services and other community resources.
How to apply for WIC
To apply for WIC in Boone, North Carolina, follow these steps:
1. Find a local WIC agency: Use the WIC agency locator on your state Department of Health and Human Services website to find a WIC agency near you.
2. Make an appointment: Call the WIC agency to schedule an appointment. Be prepared to provide information about your income, residency, and family size.
3. Attend the appointment: At the appointment, you will meet with a WIC staff member who will assess your nutritional risk and provide nutrition education.
4. Receive WIC checks: If you are eligible, you will receive WIC checks that can be used to purchase WIC-approved foods at a WIC store.
What to expect during the WIC appointment
- Check your height and weight to determine your body mass index (BMI).
- Take a blood sample to test for anemia.
- Discuss your medical and dietary history to determine your nutritional risk.
- Provide nutrition education on healthy eating, breastfeeding, and infant feeding.
WIC Stores
WIC benefits are widely accepted for eligible food items at various stores in Boone, North Carolina:
Stores Accept WIC Card in Boone, North Carolina
3 Reyes Mexican Store 01
Store Details :
- Type: Small Grocery Store
- Authorization Date: 12/20/2013
Address :
282 Highway 105 Ext,
Boone, NC 28607.
Get Directions
Bare Essentials Natural Market
Store Details :
- Type: Medium Grocery Store
- Authorization Date: 4/19/2016
Address :
273 Boone Heights Dr,
Boone, NC 28607.
Get Directions
Boone Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 9/18/2018
Address :
252 Poplar Grove Rd,
Boone, NC 28607.
Get Directions
Circle K 272140
Store Details :
- Type: Convenience Store
- Authorization Date: 2/7/1975
Address :
1218 State Farm Rd,
Boone, NC 28607.
Get Directions
Circle K 272141
Store Details :
- Type: Convenience Store
- Authorization Date: 2/7/1975
Address :
771 Blowing Rock Rd,
Boone, NC 28607.
Get Directions
Circle K 2721599
Store Details :
- Type: Convenience Store
- Authorization Date: 11/22/2010
Address :
2968 Highway 105,
Boone, NC 28607.
Get Directions
Circle K 272164
Store Details :
- Type: Convenience Store
- Authorization Date: 7/29/1975
Address :
1220 W King St,
Boone, NC 28607.
Get Directions
Circle K 2723790
Store Details :
- Type: Convenience Store
- Authorization Date: 1/5/2012
Address :
2200 US Hwy 421 S,
Boone, NC 28607.
Get Directions
Circle K 272410
Store Details :
- Type: Convenience Store
- Authorization Date: 12/10/1982
Address :
1996 Blowing Rock Rd,
Boone, NC 28607.
Get Directions
CVS PHARMACY 7331
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 6/30/2011
Address :
2147 Blowing Rock Rd,
Boone, NC 28607.
Get Directions
Dollar General 17616
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 3/5/2018
Address :
4842 NC Highway 194 N,
Boone, NC 28607.
Get Directions
Dollar General 17619
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 8/13/2017
Address :
8979 NC Highway 105 S,
Boone, NC 28607.
Get Directions
DOLLAR GENERAL 2314
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 7/21/2004
Address :
140 Forest Hill Dr,
Boone, NC 28607.
Get Directions
DOLLARTREE 8393
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 2/24/2020
Address :
240 Shadowline Dr,
Boone, NC 28607.
Get Directions
Earth Fare 130
Store Details :
- Type: Supermarket
- Authorization Date: 7/27/2020
Address :
178 W King St,
Boone, NC 28607.
Get Directions
FOOD LION 1503
Store Details :
- Type: Supermarket
- Authorization Date: 3/30/1999
Address :
350 Watauga Village Dr,
Boone, NC 28607.
Get Directions
FOOD LION 2592
Store Details :
- Type: Supermarket
- Authorization Date: 6/28/2004
Address :
1864 Old Highway 421 S,
Boone, NC 28607.
Get Directions
Goober Peas Country Store
Store Details :
- Type: Convenience Store
- Authorization Date: 2/8/2013
Address :
1773 NC Highway 194 N,
Boone, NC 28607.
Get Directions
HARRIS TEETER 165
Store Details :
- Type: Super Store
- Authorization Date: 9/23/1970
Address :
240 Shadowline Dr,
Boone, NC 28607.
Get Directions
INGLES MARKETS 84
Store Details :
- Type: Supermarket
- Authorization Date: 7/29/2005
Address :
2575 HWY 105,
Boone, NC 28607.
Get Directions
La Monarca
Store Details :
- Type: Small Grocery Store
- Authorization Date: 6/17/2016
Address :
1586B US Hwy 421 S,
Boone, NC 28607.
Get Directions
LOWES FOOD STORE 177
Store Details :
- Type: Supermarket
- Authorization Date: 10/13/2000
Address :
267 New Market Ctr,
Boone, NC 28607.
Get Directions
PLAN B
Store Details :
- Type: Convenience Store
- Authorization Date: 7/10/2007
Address :
116C Meat Camp Rd,
Boone, NC 28607.
Get Directions
Publix 1548
Store Details :
- Type: Supermarket
- Authorization Date: 3/8/2017
Address :
1620 Blowing Rock Rd,
Boone, NC 28607.
Get Directions
Scotchman 3092
Store Details :
- Type: Convenience Store
- Authorization Date: 9/9/2013
Address :
1321 Blowing Rock Rd,
Boone, NC 28607.
Get Directions
Speedway 7921
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2011
Address :
2702 Highway 105,
Boone, NC 28607.
Get Directions
Speedway 7922
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2011
Address :
159 Old E King St,
Boone, NC 28607.
Get Directions
Speedway 7923
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2011
Address :
1256 Blowing Rock Rd,
Boone, NC 28607.
Get Directions
Speedway 7924
Store Details :
- Type: Convenience Store
- Authorization Date: 4/5/2011
Address :
1033 E King St,
Boone, NC 28607.
Get Directions
Stick Boy Bread Company
Store Details :
- Type: Convenience Store
- Authorization Date: 9/2/2021
Address :
345 Hardin St,
Boone, NC 28607.
Get Directions
Tienda Gladys
Store Details :
- Type: Convenience Store
- Authorization Date: 5/9/2018
Address :
176 Boone Heights Dr,
Boone, NC 28607.
Get Directions
Walgreens 02540
Store Details :
- Type: Combination Grocery/Other
- Authorization Date: 5/19/2005
Address :
2184 Blowing Rock Rd,
Boone, NC 28607.
Get Directions
Walmart STORE 2496
Store Details :
- Type: Super Store
- Authorization Date: 4/11/2002
Address :
200 Watauga Village Dr,
Boone, NC 28607.
Get Directions
Watauga County Farmers Market
Store Details :
- Type: Farmer's Market
- Authorization Date: 4/25/2020
Address :
591 Horn in the West Dr,
Boone, NC 28607.
Get Directions
Tips for shopping at a WIC store in Boone, North Carolina
Here are some tips for shopping at a WIC store in Boone, North Carolina:
1. Plan ahead: Before going to the store, make a list of the WIC-approved foods you need to purchase.
2. Check expiration dates: Make sure to check the expiration dates on all food items before purchasing them.
3. Don't forget your WIC checks: Make sure to bring your WIC checks with you to the store.
4. Ask for help: If you have any questions or need assistance, don't hesitate to ask a WIC store staff member for help.
Free Food Programs Summary
| Acronym | Name | For Moms & Kids | For Seniors | For Food Bank |
|---|---|---|---|---|
| SNAP | Supplemental Nutrition Assistance Program | Yes | Yes | No |
| WIC | Women, Infants, and Children | Yes | No | No |
| TEFAP | The Emergency Food Assistance Program | Yes | Yes | Yes |
| CSFP | The Commodity Supplemental Food Program | No | Yes | Yes |
| CACFP | The Child and Adult Care Food Program | Yes | Yes | No |
| NSLP | The National School Lunch Program | Yes | No | No |
| SBP | The School Breakfast Program | Yes | No | No |
| SFSP | The Summer Food Service Program | Yes | No | No |
Federal Poverty Limit in North Carolina
| POVERTY LIMIT FOR THE 48 CONTIGUOUS STATES AND THE DISTRICT OF COLUMBIA | ||
|---|---|---|
| Persons in Family | Poverty Limit(100%) | Poverty Limit(200%) |
| 1 | $14,580 | $29,160 |
| 2 | $19,720 | $39,440 |
| 3 | $24,860 | $49,720 |
| 4 | $30,000 | $60,000 |
| 5 | $35,140 | $70,280 |
| 6 | $40,280 | $80,560 |
| 7 | $45,420 | $90,840 |
| 8 | $50,560 | $101,120 |
| For families/households with more than 8 persons, add $5,140 for each additional person. | ||
FAQ(Frequently Asked Questions)
1.What is the income limit to qualify for WIC Boone, North Carolina?
The income limit to qualify for WIC varies by state and household size. Check Federal Poverty Limit above for your state.
2. Can I apply for WIC if I am an undocumented immigrant?
Yes, undocumented immigrants may be eligible for WIC if they meet the other eligibility requirements. WIC is a non-cash benefit, so it does not affect immigration status.
3. How often can I visit a WIC store Boone, North Carolina?
WIC participants are typically required to visit a WIC store once a month to pick up their food benefits.
4. Can I use my WIC benefits at any grocery store?
No, WIC benefits can only be used at WIC-approved stores Boone, North Carolina.
4. Can I use my WIC card in another state ?
You can not use one state WIC card in another state. However if you relocate to another state can go to that state WIC agency to update WIC card for that state.
The new agency will verify your eligibility, and you can continue to receive benefits in the new state.
5. What should I do if I lose my WIC checks?
If you lose your WIC checks, contact your local WIC agency immediately to request replacement checks.